Take aShoweror a BathLoveWhoYou AreDo SomeDeskStretchesChooseHealthyFoodsSleepWellRead aBookNeverStopGrowingEnjoySomethingDeliciousTakeDeepBellyBreathsWritea letterJoin aClubTake Careof yourPhysicalHealthTake anElectronicsBreakFind aHobbyFind aRelaxingScentGo fora WalkKeepSmilingDo aRandomAct ofKindnessSpendTime inNatureMakeArtManageYourStressLearnSomethingNewPet aFurryCreatureTake itOne Dayat a TimeTake aShoweror a BathLoveWhoYou AreDo SomeDeskStretchesChooseHealthyFoodsSleepWellRead aBookNeverStopGrowingEnjoySomethingDeliciousTakeDeepBellyBreathsWritea letterJoin aClubTake Careof yourPhysicalHealthTake anElectronicsBreakFind aHobbyFind aRelaxingScentGo fora WalkKeepSmilingDo aRandomAct ofKindnessSpendTime inNatureMakeArtManageYourStressLearnSomethingNewPet aFurryCreatureTake itOne Dayat a Time

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Shower or a Bath
  2. Love Who You Are
  3. Do Some Desk Stretches
  4. Choose Healthy Foods
  5. Sleep Well
  6. Read a Book
  7. Never Stop Growing
  8. Enjoy Something Delicious
  9. Take Deep Belly Breaths
  10. Write a letter
  11. Join a Club
  12. Take Care of your Physical Health
  13. Take an Electronics Break
  14. Find a Hobby
  15. Find a Relaxing Scent
  16. Go for a Walk
  17. Keep Smiling
  18. Do a Random Act of Kindness
  19. Spend Time in Nature
  20. Make Art
  21. Manage Your Stress
  22. Learn Something New
  23. Pet a Furry Creature
  24. Take it One Day at a Time