Take Careof yourPhysicalHealthDo SomeDeskStretchesLoveWhoYou ArePet aFurryCreatureMakeArtRead aBookFind aRelaxingScentJoin aClubManageYourStressTake aShoweror a BathFind aHobbyLearnSomethingNewGo fora WalkWritea letterTakeDeepBellyBreathsTake anElectronicsBreakKeepSmilingEnjoySomethingDeliciousNeverStopGrowingSleepWellTake itOne Dayat a TimeChooseHealthyFoodsDo aRandomAct ofKindnessSpendTime inNatureTake Careof yourPhysicalHealthDo SomeDeskStretchesLoveWhoYou ArePet aFurryCreatureMakeArtRead aBookFind aRelaxingScentJoin aClubManageYourStressTake aShoweror a BathFind aHobbyLearnSomethingNewGo fora WalkWritea letterTakeDeepBellyBreathsTake anElectronicsBreakKeepSmilingEnjoySomethingDeliciousNeverStopGrowingSleepWellTake itOne Dayat a TimeChooseHealthyFoodsDo aRandomAct ofKindnessSpendTime inNature

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Care of your Physical Health
  2. Do Some Desk Stretches
  3. Love Who You Are
  4. Pet a Furry Creature
  5. Make Art
  6. Read a Book
  7. Find a Relaxing Scent
  8. Join a Club
  9. Manage Your Stress
  10. Take a Shower or a Bath
  11. Find a Hobby
  12. Learn Something New
  13. Go for a Walk
  14. Write a letter
  15. Take Deep Belly Breaths
  16. Take an Electronics Break
  17. Keep Smiling
  18. Enjoy Something Delicious
  19. Never Stop Growing
  20. Sleep Well
  21. Take it One Day at a Time
  22. Choose Healthy Foods
  23. Do a Random Act of Kindness
  24. Spend Time in Nature