NeverStopGrowingTake anElectronicsBreakFind aHobbySleepWellDo aRandomAct ofKindnessSpendTime inNatureEnjoySomethingDeliciousPet aFurryCreatureJoin aClubTakeDeepBellyBreathsTake itOne Dayat a TimeGo fora WalkFind aRelaxingScentWritea letterMakeArtLearnSomethingNewDo SomeDeskStretchesKeepSmilingRead aBookLoveWhoYou AreManageYourStressTake aShoweror a BathTake Careof yourPhysicalHealthChooseHealthyFoodsNeverStopGrowingTake anElectronicsBreakFind aHobbySleepWellDo aRandomAct ofKindnessSpendTime inNatureEnjoySomethingDeliciousPet aFurryCreatureJoin aClubTakeDeepBellyBreathsTake itOne Dayat a TimeGo fora WalkFind aRelaxingScentWritea letterMakeArtLearnSomethingNewDo SomeDeskStretchesKeepSmilingRead aBookLoveWhoYou AreManageYourStressTake aShoweror a BathTake Careof yourPhysicalHealthChooseHealthyFoods

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Never Stop Growing
  2. Take an Electronics Break
  3. Find a Hobby
  4. Sleep Well
  5. Do a Random Act of Kindness
  6. Spend Time in Nature
  7. Enjoy Something Delicious
  8. Pet a Furry Creature
  9. Join a Club
  10. Take Deep Belly Breaths
  11. Take it One Day at a Time
  12. Go for a Walk
  13. Find a Relaxing Scent
  14. Write a letter
  15. Make Art
  16. Learn Something New
  17. Do Some Desk Stretches
  18. Keep Smiling
  19. Read a Book
  20. Love Who You Are
  21. Manage Your Stress
  22. Take a Shower or a Bath
  23. Take Care of your Physical Health
  24. Choose Healthy Foods