NeverStopGrowingFind aRelaxingScentJoin aClubFind aHobbyRead aBookGo fora WalkSpendTime inNatureDo aRandomAct ofKindnessLoveWhoYou AreTake anElectronicsBreakChooseHealthyFoodsPet aFurryCreatureDo SomeDeskStretchesTake aShoweror a BathManageYourStressTake Careof yourPhysicalHealthEnjoySomethingDeliciousWritea letterSleepWellMakeArtLearnSomethingNewKeepSmilingTake itOne Dayat a TimeTakeDeepBellyBreathsNeverStopGrowingFind aRelaxingScentJoin aClubFind aHobbyRead aBookGo fora WalkSpendTime inNatureDo aRandomAct ofKindnessLoveWhoYou AreTake anElectronicsBreakChooseHealthyFoodsPet aFurryCreatureDo SomeDeskStretchesTake aShoweror a BathManageYourStressTake Careof yourPhysicalHealthEnjoySomethingDeliciousWritea letterSleepWellMakeArtLearnSomethingNewKeepSmilingTake itOne Dayat a TimeTakeDeepBellyBreaths

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Never Stop Growing
  2. Find a Relaxing Scent
  3. Join a Club
  4. Find a Hobby
  5. Read a Book
  6. Go for a Walk
  7. Spend Time in Nature
  8. Do a Random Act of Kindness
  9. Love Who You Are
  10. Take an Electronics Break
  11. Choose Healthy Foods
  12. Pet a Furry Creature
  13. Do Some Desk Stretches
  14. Take a Shower or a Bath
  15. Manage Your Stress
  16. Take Care of your Physical Health
  17. Enjoy Something Delicious
  18. Write a letter
  19. Sleep Well
  20. Make Art
  21. Learn Something New
  22. Keep Smiling
  23. Take it One Day at a Time
  24. Take Deep Belly Breaths