DRINK 8GLASSESOFWATERAVOIDSOCIALMEDIA FORONE DAYBUILD ASNOWMANMEDITATEFOR 5MINUTESJUSTDANCEGOSKATINGGOFOR ARUNMAKE ASMOOTHIEPERFORM 5STRETCHESTOINCREASEFLEXIBILITYDOSOMETHINGKIND FORSOMEONEELSEPARTICIPATEIN A FAMILYGAME NIGHTPARTICIPATEIN A SPORTOF YOURCHOICEDRAW APICTUREDO AYOGACLASSSET 3HEALTHYGOALSFOR 2021MAKE ASNOWANGELREADFOR 20MINUTESOR MORETAKE 5DEEPBREATHSSLEEPFOR 8HOURSCALL AFRIENDOR ARELATIVECOMMUNITYSERVICEEX. THANKYOU CARD DO ACARDIOWORKOUTFROMYOUTUBEGOFOR AWALKSPENDTIMEWITH APETDRINK 8GLASSESOFWATERAVOIDSOCIALMEDIA FORONE DAYBUILD ASNOWMANMEDITATEFOR 5MINUTESJUSTDANCEGOSKATINGGOFOR ARUNMAKE ASMOOTHIEPERFORM 5STRETCHESTOINCREASEFLEXIBILITYDOSOMETHINGKIND FORSOMEONEELSEPARTICIPATEIN A FAMILYGAME NIGHTPARTICIPATEIN A SPORTOF YOURCHOICEDRAW APICTUREDO AYOGACLASSSET 3HEALTHYGOALSFOR 2021MAKE ASNOWANGELREADFOR 20MINUTESOR MORETAKE 5DEEPBREATHSSLEEPFOR 8HOURSCALL AFRIENDOR ARELATIVECOMMUNITYSERVICEEX. THANKYOU CARD DO ACARDIOWORKOUTFROMYOUTUBEGOFOR AWALKSPENDTIMEWITH APET

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRINK 8 GLASSES OF WATER
  2. AVOID SOCIAL MEDIA FOR ONE DAY
  3. BUILD A SNOWMAN
  4. MEDITATE FOR 5 MINUTES
  5. JUST DANCE
  6. GO SKATING
  7. GO FOR A RUN
  8. MAKE A SMOOTHIE
  9. PERFORM 5 STRETCHES TO INCREASE FLEXIBILITY
  10. DO SOMETHING KIND FOR SOMEONE ELSE
  11. PARTICIPATE IN A FAMILY GAME NIGHT
  12. PARTICIPATE IN A SPORT OF YOUR CHOICE
  13. DRAW A PICTURE
  14. DO A YOGA CLASS
  15. SET 3 HEALTHY GOALS FOR 2021
  16. MAKE A SNOW ANGEL
  17. READ FOR 20 MINUTES OR MORE
  18. TAKE 5 DEEP BREATHS
  19. SLEEP FOR 8 HOURS
  20. CALL A FRIEND OR A RELATIVE
  21. COMMUNITY SERVICE EX. THANK YOU CARD
  22. DO A CARDIO WORKOUT FROM YOUTUBE
  23. GO FOR A WALK
  24. SPEND TIME WITH A PET