Meditationleafygreens(bitters),vegetablesCut down oninflammatoryfoodsVitamin D,Vitamin E,and ZincMassageInfraredSaunaHerbs andHomeopathyFolicAcid LipoicAcidSmokingCessationGingerVitaminB1, B6,B12St.John'sWortSkullCapOmega3OatSeedTumericGlutathioneHealthylifestylehabitsInositolAcupunctureDamianaALCARMeditationleafygreens(bitters),vegetablesCut down oninflammatoryfoodsVitamin D,Vitamin E,and ZincMassageInfraredSaunaHerbs andHomeopathyFolicAcidLipoicAcidSmokingCessationGingerVitaminB1, B6,B12St.John'sWortSkullCapOmega3OatSeedTumericGlutathioneHealthylifestylehabitsInositolAcupunctureDamianaALCAR

Natural Regeneration - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. leafy greens (bitters), vegetables
  3. Cut down on inflammatory foods
  4. Vitamin D, Vitamin E, and Zinc
  5. Massage
  6. Infrared Sauna
  7. Herbs and Homeopathy
  8. Folic Acid
  9. Lipoic Acid
  10. Smoking Cessation
  11. Ginger
  12. Vitamin B1, B6, B12
  13. St. John's Wort
  14. Skull Cap
  15. Omega 3
  16. Oat Seed
  17. Tumeric
  18. Glutathione
  19. Healthy lifestyle habits
  20. Inositol
  21. Acupuncture
  22. Damiana
  23. ALCAR