Got enough sleep Talked with someone I trusted Journaled Cooked Took a break when I needed it Found humor in my day Read Used positive self-talk Ate a healthy meal Enjoyed nature Doodled or drew Used breathwork Cried Took a walk Wrote a gratitude list Yoga Practiced my sport Counted to ten Listened to music Meditated or prayed Drink water Crafted (sewing, cricut, paint, knit) Played with a pet Rode my bike Got enough sleep Talked with someone I trusted Journaled Cooked Took a break when I needed it Found humor in my day Read Used positive self-talk Ate a healthy meal Enjoyed nature Doodled or drew Used breathwork Cried Took a walk Wrote a gratitude list Yoga Practiced my sport Counted to ten Listened to music Meditated or prayed Drink water Crafted (sewing, cricut, paint, knit) Played with a pet Rode my bike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got enough sleep
Talked with someone I trusted
Journaled
Cooked
Took a break when I needed it
Found humor in my day
Read
Used positive self-talk
Ate a healthy meal
Enjoyed nature
Doodled or drew
Used breathwork
Cried
Took a walk
Wrote a gratitude list
Yoga
Practiced my sport
Counted to ten
Listened to music
Meditated or prayed
Drink water
Crafted (sewing, cricut, paint, knit)
Played with a pet
Rode my bike