ReadCookedTalkedwithsomeoneI trustedJournaledPlayedwith apetUsedpositiveself-talkTooka walkPracticedmy sportEnjoyednatureCountedto tenDrinkwaterRodemybikeFoundhumor inmy dayGotenoughsleepCriedUsedbreathworkAte ahealthymealDoodledor drewMeditatedor prayedYogaListenedto musicCrafted(sewing,cricut,paint, knit)Wrote agratitudelistTook abreakwhen Ineeded itReadCookedTalkedwithsomeoneI trustedJournaledPlayedwith apetUsedpositiveself-talkTooka walkPracticedmy sportEnjoyednatureCountedto tenDrinkwaterRodemybikeFoundhumor inmy dayGotenoughsleepCriedUsedbreathworkAte ahealthymealDoodledor drewMeditatedor prayedYogaListenedto musicCrafted(sewing,cricut,paint, knit)Wrote agratitudelistTook abreakwhen Ineeded it

Student Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Cooked
  3. Talked with someone I trusted
  4. Journaled
  5. Played with a pet
  6. Used positive self-talk
  7. Took a walk
  8. Practiced my sport
  9. Enjoyed nature
  10. Counted to ten
  11. Drink water
  12. Rode my bike
  13. Found humor in my day
  14. Got enough sleep
  15. Cried
  16. Used breathwork
  17. Ate a healthy meal
  18. Doodled or drew
  19. Meditated or prayed
  20. Yoga
  21. Listened to music
  22. Crafted (sewing, cricut, paint, knit)
  23. Wrote a gratitude list
  24. Took a break when I needed it