Got enough sleep Took a break when I needed it Took a walk Played with a pet Crafted (sewing, cricut, paint, knit) Meditated or prayed Used positive self-talk Yoga Practiced my sport Cooked Enjoyed nature Cried Used breathwork Rode my bike Listened to music Found humor in my day Ate a healthy meal Journaled Read Counted to ten Doodled or drew Talked with someone I trusted Drink water Wrote a gratitude list Got enough sleep Took a break when I needed it Took a walk Played with a pet Crafted (sewing, cricut, paint, knit) Meditated or prayed Used positive self-talk Yoga Practiced my sport Cooked Enjoyed nature Cried Used breathwork Rode my bike Listened to music Found humor in my day Ate a healthy meal Journaled Read Counted to ten Doodled or drew Talked with someone I trusted Drink water Wrote a gratitude list
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got enough sleep
Took a break when I needed it
Took a walk
Played with a pet
Crafted (sewing, cricut, paint, knit)
Meditated or prayed
Used positive self-talk
Yoga
Practiced my sport
Cooked
Enjoyed nature
Cried
Used breathwork
Rode my bike
Listened to music
Found humor in my day
Ate a healthy meal
Journaled
Read
Counted to ten
Doodled or drew
Talked with someone I trusted
Drink water
Wrote a gratitude list