Used breathwork Read Counted to ten Took a break when I needed it Found humor in my day Practiced my sport Cried Crafted (sewing, cricut, paint, knit) Yoga Doodled or drew Ate a healthy meal Enjoyed nature Played with a pet Drink water Listened to music Took a walk Wrote a gratitude list Cooked Meditated or prayed Used positive self-talk Journaled Talked with someone I trusted Got enough sleep Rode my bike Used breathwork Read Counted to ten Took a break when I needed it Found humor in my day Practiced my sport Cried Crafted (sewing, cricut, paint, knit) Yoga Doodled or drew Ate a healthy meal Enjoyed nature Played with a pet Drink water Listened to music Took a walk Wrote a gratitude list Cooked Meditated or prayed Used positive self-talk Journaled Talked with someone I trusted Got enough sleep Rode my bike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Used breathwork
Read
Counted to ten
Took a break when I needed it
Found humor in my day
Practiced my sport
Cried
Crafted (sewing, cricut, paint, knit)
Yoga
Doodled or drew
Ate a healthy meal
Enjoyed nature
Played with a pet
Drink water
Listened to music
Took a walk
Wrote a gratitude list
Cooked
Meditated or prayed
Used positive self-talk
Journaled
Talked with someone I trusted
Got enough sleep
Rode my bike