Ate a healthy meal Took a walk Practiced my sport Used breathwork Found humor in my day Meditated or prayed Got enough sleep Drink water Counted to ten Talked with someone I trusted Wrote a gratitude list Listened to music Enjoyed nature Read Crafted (sewing, cricut, paint, knit) Took a break when I needed it Played with a pet Doodled or drew Cooked Cried Rode my bike Yoga Used positive self-talk Journaled Ate a healthy meal Took a walk Practiced my sport Used breathwork Found humor in my day Meditated or prayed Got enough sleep Drink water Counted to ten Talked with someone I trusted Wrote a gratitude list Listened to music Enjoyed nature Read Crafted (sewing, cricut, paint, knit) Took a break when I needed it Played with a pet Doodled or drew Cooked Cried Rode my bike Yoga Used positive self-talk Journaled
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate a healthy meal
Took a walk
Practiced my sport
Used breathwork
Found humor in my day
Meditated or prayed
Got enough sleep
Drink water
Counted to ten
Talked with someone I trusted
Wrote a gratitude list
Listened to music
Enjoyed nature
Read
Crafted (sewing, cricut, paint, knit)
Took a break when I needed it
Played with a pet
Doodled or drew
Cooked
Cried
Rode my bike
Yoga
Used positive self-talk
Journaled