Wrote a gratitude list Found humor in my day Ate a healthy meal Doodled or drew Used positive self-talk Cried Played with a pet Practiced my sport Took a break when I needed it Meditated or prayed Took a walk Enjoyed nature Counted to ten Cooked Crafted (sewing, cricut, paint, knit) Yoga Used breathwork Got enough sleep Read Rode my bike Drink water Talked with someone I trusted Listened to music Journaled Wrote a gratitude list Found humor in my day Ate a healthy meal Doodled or drew Used positive self-talk Cried Played with a pet Practiced my sport Took a break when I needed it Meditated or prayed Took a walk Enjoyed nature Counted to ten Cooked Crafted (sewing, cricut, paint, knit) Yoga Used breathwork Got enough sleep Read Rode my bike Drink water Talked with someone I trusted Listened to music Journaled
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wrote a gratitude list
Found humor in my day
Ate a healthy meal
Doodled or drew
Used positive self-talk
Cried
Played with a pet
Practiced my sport
Took a break when I needed it
Meditated or prayed
Took a walk
Enjoyed nature
Counted to ten
Cooked
Crafted (sewing, cricut, paint, knit)
Yoga
Used breathwork
Got enough sleep
Read
Rode my bike
Drink water
Talked with someone I trusted
Listened to music
Journaled