20TricepDips30 SecSidePlank(Right)30 SecReversePlank10SideLunges10One LegDead LiftBalances20Squats10PushUps30 SecSidePlank(Left)5ShoulderTaps15MountainClimbers15Bicylcles20SkiJumps20Lunges20JumpingJacks30 SecPlank5Sit Ups10SpidermanPushups5Burpees5Reach ForToes(Lay onBack)30 SecWall Sit10TuckJumps15HighKnees15FloorSweepers5FrogJumps20TricepDips30 SecSidePlank(Right)30 SecReversePlank10SideLunges10One LegDead LiftBalances20Squats10PushUps30 SecSidePlank(Left)5ShoulderTaps15MountainClimbers15Bicylcles20SkiJumps20Lunges20JumpingJacks30 SecPlank5Sit Ups10SpidermanPushups5Burpees5Reach ForToes(Lay onBack)30 SecWall Sit10TuckJumps15HighKnees15FloorSweepers5FrogJumps

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Tricep Dips
  2. 30 Sec Side Plank (Right)
  3. 30 Sec Reverse Plank
  4. 10 Side Lunges
  5. 10 One Leg Dead Lift Balances
  6. 20 Squats
  7. 10 Push Ups
  8. 30 Sec Side Plank (Left)
  9. 5 Shoulder Taps
  10. 15 Mountain Climbers
  11. 15 Bicylcles
  12. 20 Ski Jumps
  13. 20 Lunges
  14. 20 Jumping Jacks
  15. 30 Sec Plank
  16. 5 Sit Ups
  17. 10 Spiderman Pushups
  18. 5 Burpees
  19. 5 Reach For Toes (Lay on Back)
  20. 30 Sec Wall Sit
  21. 10 Tuck Jumps
  22. 15 High Knees
  23. 15 Floor Sweepers
  24. 5 Frog Jumps