20Lunges15MountainClimbers20SkiJumps15HighKnees30 SecSidePlank(Left)30 SecPlank5ShoulderTaps20JumpingJacks15FloorSweepers30 SecWall Sit10SpidermanPushups20Squats30 SecReversePlank20TricepDips30 SecSidePlank(Right)10PushUps10SideLunges15Bicylcles5FrogJumps5Burpees10One LegDead LiftBalances5Reach ForToes(Lay onBack)5Sit Ups10TuckJumps20Lunges15MountainClimbers20SkiJumps15HighKnees30 SecSidePlank(Left)30 SecPlank5ShoulderTaps20JumpingJacks15FloorSweepers30 SecWall Sit10SpidermanPushups20Squats30 SecReversePlank20TricepDips30 SecSidePlank(Right)10PushUps10SideLunges15Bicylcles5FrogJumps5Burpees10One LegDead LiftBalances5Reach ForToes(Lay onBack)5Sit Ups10TuckJumps

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Lunges
  2. 15 Mountain Climbers
  3. 20 Ski Jumps
  4. 15 High Knees
  5. 30 Sec Side Plank (Left)
  6. 30 Sec Plank
  7. 5 Shoulder Taps
  8. 20 Jumping Jacks
  9. 15 Floor Sweepers
  10. 30 Sec Wall Sit
  11. 10 Spiderman Pushups
  12. 20 Squats
  13. 30 Sec Reverse Plank
  14. 20 Tricep Dips
  15. 30 Sec Side Plank (Right)
  16. 10 Push Ups
  17. 10 Side Lunges
  18. 15 Bicylcles
  19. 5 Frog Jumps
  20. 5 Burpees
  21. 10 One Leg Dead Lift Balances
  22. 5 Reach For Toes (Lay on Back)
  23. 5 Sit Ups
  24. 10 Tuck Jumps