5FrogJumps5Burpees5Sit Ups15Bicylcles20TricepDips10PushUps5ShoulderTaps20Lunges30 SecPlank10SideLunges15MountainClimbers30 SecSidePlank(Left)30 SecWall Sit10TuckJumps10One LegDead LiftBalances20SkiJumps20Squats30 SecReversePlank30 SecSidePlank(Right)5Reach ForToes(Lay onBack)15HighKnees15FloorSweepers20JumpingJacks10SpidermanPushups5FrogJumps5Burpees5Sit Ups15Bicylcles20TricepDips10PushUps5ShoulderTaps20Lunges30 SecPlank10SideLunges15MountainClimbers30 SecSidePlank(Left)30 SecWall Sit10TuckJumps10One LegDead LiftBalances20SkiJumps20Squats30 SecReversePlank30 SecSidePlank(Right)5Reach ForToes(Lay onBack)15HighKnees15FloorSweepers20JumpingJacks10SpidermanPushups

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Frog Jumps
  2. 5 Burpees
  3. 5 Sit Ups
  4. 15 Bicylcles
  5. 20 Tricep Dips
  6. 10 Push Ups
  7. 5 Shoulder Taps
  8. 20 Lunges
  9. 30 Sec Plank
  10. 10 Side Lunges
  11. 15 Mountain Climbers
  12. 30 Sec Side Plank (Left)
  13. 30 Sec Wall Sit
  14. 10 Tuck Jumps
  15. 10 One Leg Dead Lift Balances
  16. 20 Ski Jumps
  17. 20 Squats
  18. 30 Sec Reverse Plank
  19. 30 Sec Side Plank (Right)
  20. 5 Reach For Toes (Lay on Back)
  21. 15 High Knees
  22. 15 Floor Sweepers
  23. 20 Jumping Jacks
  24. 10 Spiderman Pushups