15HighKnees10SpidermanPushups5Sit Ups5ShoulderTaps5FrogJumps10TuckJumps20TricepDips15MountainClimbers30 SecSidePlank(Left)30 SecPlank5Reach ForToes(Lay onBack)15FloorSweepers10PushUps20Squats15Bicylcles10SideLunges30 SecWall Sit20SkiJumps5Burpees20JumpingJacks20Lunges30 SecReversePlank10One LegDead LiftBalances30 SecSidePlank(Right)15HighKnees10SpidermanPushups5Sit Ups5ShoulderTaps5FrogJumps10TuckJumps20TricepDips15MountainClimbers30 SecSidePlank(Left)30 SecPlank5Reach ForToes(Lay onBack)15FloorSweepers10PushUps20Squats15Bicylcles10SideLunges30 SecWall Sit20SkiJumps5Burpees20JumpingJacks20Lunges30 SecReversePlank10One LegDead LiftBalances30 SecSidePlank(Right)

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 High Knees
  2. 10 Spiderman Pushups
  3. 5 Sit Ups
  4. 5 Shoulder Taps
  5. 5 Frog Jumps
  6. 10 Tuck Jumps
  7. 20 Tricep Dips
  8. 15 Mountain Climbers
  9. 30 Sec Side Plank (Left)
  10. 30 Sec Plank
  11. 5 Reach For Toes (Lay on Back)
  12. 15 Floor Sweepers
  13. 10 Push Ups
  14. 20 Squats
  15. 15 Bicylcles
  16. 10 Side Lunges
  17. 30 Sec Wall Sit
  18. 20 Ski Jumps
  19. 5 Burpees
  20. 20 Jumping Jacks
  21. 20 Lunges
  22. 30 Sec Reverse Plank
  23. 10 One Leg Dead Lift Balances
  24. 30 Sec Side Plank (Right)