5Burpees10SpidermanPushups30 SecPlank15MountainClimbers20Lunges5FrogJumps15Bicylcles5ShoulderTaps5Reach ForToes(Lay onBack)30 SecSidePlank(Left)15HighKnees10TuckJumps30 SecReversePlank20TricepDips20Squats15FloorSweepers10PushUps30 SecSidePlank(Right)20JumpingJacks10SideLunges10One LegDead LiftBalances5Sit Ups30 SecWall Sit20SkiJumps5Burpees10SpidermanPushups30 SecPlank15MountainClimbers20Lunges5FrogJumps15Bicylcles5ShoulderTaps5Reach ForToes(Lay onBack)30 SecSidePlank(Left)15HighKnees10TuckJumps30 SecReversePlank20TricepDips20Squats15FloorSweepers10PushUps30 SecSidePlank(Right)20JumpingJacks10SideLunges10One LegDead LiftBalances5Sit Ups30 SecWall Sit20SkiJumps

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 10 Spiderman Pushups
  3. 30 Sec Plank
  4. 15 Mountain Climbers
  5. 20 Lunges
  6. 5 Frog Jumps
  7. 15 Bicylcles
  8. 5 Shoulder Taps
  9. 5 Reach For Toes (Lay on Back)
  10. 30 Sec Side Plank (Left)
  11. 15 High Knees
  12. 10 Tuck Jumps
  13. 30 Sec Reverse Plank
  14. 20 Tricep Dips
  15. 20 Squats
  16. 15 Floor Sweepers
  17. 10 Push Ups
  18. 30 Sec Side Plank (Right)
  19. 20 Jumping Jacks
  20. 10 Side Lunges
  21. 10 One Leg Dead Lift Balances
  22. 5 Sit Ups
  23. 30 Sec Wall Sit
  24. 20 Ski Jumps