20Lunges20JumpingJacks5FrogJumps15MountainClimbers10One LegDead LiftBalances5Reach ForToes(Lay onBack)10SideLunges30 SecWall Sit10PushUps20Squats15HighKnees5Burpees30 SecSidePlank(Left)10SpidermanPushups10TuckJumps15Bicylcles30 SecSidePlank(Right)20SkiJumps30 SecPlank15FloorSweepers20TricepDips5ShoulderTaps5Sit Ups30 SecReversePlank20Lunges20JumpingJacks5FrogJumps15MountainClimbers10One LegDead LiftBalances5Reach ForToes(Lay onBack)10SideLunges30 SecWall Sit10PushUps20Squats15HighKnees5Burpees30 SecSidePlank(Left)10SpidermanPushups10TuckJumps15Bicylcles30 SecSidePlank(Right)20SkiJumps30 SecPlank15FloorSweepers20TricepDips5ShoulderTaps5Sit Ups30 SecReversePlank

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Lunges
  2. 20 Jumping Jacks
  3. 5 Frog Jumps
  4. 15 Mountain Climbers
  5. 10 One Leg Dead Lift Balances
  6. 5 Reach For Toes (Lay on Back)
  7. 10 Side Lunges
  8. 30 Sec Wall Sit
  9. 10 Push Ups
  10. 20 Squats
  11. 15 High Knees
  12. 5 Burpees
  13. 30 Sec Side Plank (Left)
  14. 10 Spiderman Pushups
  15. 10 Tuck Jumps
  16. 15 Bicylcles
  17. 30 Sec Side Plank (Right)
  18. 20 Ski Jumps
  19. 30 Sec Plank
  20. 15 Floor Sweepers
  21. 20 Tricep Dips
  22. 5 Shoulder Taps
  23. 5 Sit Ups
  24. 30 Sec Reverse Plank