5Reach ForToes(Lay onBack)5Sit Ups20Lunges15FloorSweepers10SideLunges30 SecPlank30 SecReversePlank30 SecWall Sit15Bicylcles20TricepDips10PushUps15HighKnees10One LegDead LiftBalances20Squats5Burpees20JumpingJacks30 SecSidePlank(Left)10TuckJumps20SkiJumps10SpidermanPushups15MountainClimbers5ShoulderTaps30 SecSidePlank(Right)5FrogJumps5Reach ForToes(Lay onBack)5Sit Ups20Lunges15FloorSweepers10SideLunges30 SecPlank30 SecReversePlank30 SecWall Sit15Bicylcles20TricepDips10PushUps15HighKnees10One LegDead LiftBalances20Squats5Burpees20JumpingJacks30 SecSidePlank(Left)10TuckJumps20SkiJumps10SpidermanPushups15MountainClimbers5ShoulderTaps30 SecSidePlank(Right)5FrogJumps

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Reach For Toes (Lay on Back)
  2. 5 Sit Ups
  3. 20 Lunges
  4. 15 Floor Sweepers
  5. 10 Side Lunges
  6. 30 Sec Plank
  7. 30 Sec Reverse Plank
  8. 30 Sec Wall Sit
  9. 15 Bicylcles
  10. 20 Tricep Dips
  11. 10 Push Ups
  12. 15 High Knees
  13. 10 One Leg Dead Lift Balances
  14. 20 Squats
  15. 5 Burpees
  16. 20 Jumping Jacks
  17. 30 Sec Side Plank (Left)
  18. 10 Tuck Jumps
  19. 20 Ski Jumps
  20. 10 Spiderman Pushups
  21. 15 Mountain Climbers
  22. 5 Shoulder Taps
  23. 30 Sec Side Plank (Right)
  24. 5 Frog Jumps