15HighKnees20SkiJumps20JumpingJacks15FloorSweepers30 SecWall Sit20Lunges30 SecPlank10One LegDead LiftBalances5Sit Ups10SpidermanPushups5ShoulderTaps15Bicylcles5FrogJumps30 SecSidePlank(Left)10PushUps20Squats5Burpees20TricepDips10SideLunges5Reach ForToes(Lay onBack)30 SecSidePlank(Right)10TuckJumps30 SecReversePlank15MountainClimbers15HighKnees20SkiJumps20JumpingJacks15FloorSweepers30 SecWall Sit20Lunges30 SecPlank10One LegDead LiftBalances5Sit Ups10SpidermanPushups5ShoulderTaps15Bicylcles5FrogJumps30 SecSidePlank(Left)10PushUps20Squats5Burpees20TricepDips10SideLunges5Reach ForToes(Lay onBack)30 SecSidePlank(Right)10TuckJumps30 SecReversePlank15MountainClimbers

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 High Knees
  2. 20 Ski Jumps
  3. 20 Jumping Jacks
  4. 15 Floor Sweepers
  5. 30 Sec Wall Sit
  6. 20 Lunges
  7. 30 Sec Plank
  8. 10 One Leg Dead Lift Balances
  9. 5 Sit Ups
  10. 10 Spiderman Pushups
  11. 5 Shoulder Taps
  12. 15 Bicylcles
  13. 5 Frog Jumps
  14. 30 Sec Side Plank (Left)
  15. 10 Push Ups
  16. 20 Squats
  17. 5 Burpees
  18. 20 Tricep Dips
  19. 10 Side Lunges
  20. 5 Reach For Toes (Lay on Back)
  21. 30 Sec Side Plank (Right)
  22. 10 Tuck Jumps
  23. 30 Sec Reverse Plank
  24. 15 Mountain Climbers