30 SecSidePlank(Right)15FloorSweepers15Bicylcles5Sit Ups5Burpees20SkiJumps20Squats15MountainClimbers30 SecSidePlank(Left)20TricepDips10PushUps5Reach ForToes(Lay onBack)30 SecReversePlank10TuckJumps15HighKnees30 SecWall Sit10One LegDead LiftBalances5ShoulderTaps20Lunges10SideLunges20JumpingJacks5FrogJumps10SpidermanPushups30 SecPlank30 SecSidePlank(Right)15FloorSweepers15Bicylcles5Sit Ups5Burpees20SkiJumps20Squats15MountainClimbers30 SecSidePlank(Left)20TricepDips10PushUps5Reach ForToes(Lay onBack)30 SecReversePlank10TuckJumps15HighKnees30 SecWall Sit10One LegDead LiftBalances5ShoulderTaps20Lunges10SideLunges20JumpingJacks5FrogJumps10SpidermanPushups30 SecPlank

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Sec Side Plank (Right)
  2. 15 Floor Sweepers
  3. 15 Bicylcles
  4. 5 Sit Ups
  5. 5 Burpees
  6. 20 Ski Jumps
  7. 20 Squats
  8. 15 Mountain Climbers
  9. 30 Sec Side Plank (Left)
  10. 20 Tricep Dips
  11. 10 Push Ups
  12. 5 Reach For Toes (Lay on Back)
  13. 30 Sec Reverse Plank
  14. 10 Tuck Jumps
  15. 15 High Knees
  16. 30 Sec Wall Sit
  17. 10 One Leg Dead Lift Balances
  18. 5 Shoulder Taps
  19. 20 Lunges
  20. 10 Side Lunges
  21. 20 Jumping Jacks
  22. 5 Frog Jumps
  23. 10 Spiderman Pushups
  24. 30 Sec Plank