20JumpingJacks30 SecPlank20Squats5FrogJumps30 SecSidePlank(Right)20SkiJumps10PushUps30 SecReversePlank15HighKnees5Burpees10SpidermanPushups5Sit Ups15FloorSweepers10TuckJumps15Bicylcles15MountainClimbers30 SecWall Sit5ShoulderTaps10One LegDead LiftBalances30 SecSidePlank(Left)5Reach ForToes(Lay onBack)10SideLunges20TricepDips20Lunges20JumpingJacks30 SecPlank20Squats5FrogJumps30 SecSidePlank(Right)20SkiJumps10PushUps30 SecReversePlank15HighKnees5Burpees10SpidermanPushups5Sit Ups15FloorSweepers10TuckJumps15Bicylcles15MountainClimbers30 SecWall Sit5ShoulderTaps10One LegDead LiftBalances30 SecSidePlank(Left)5Reach ForToes(Lay onBack)10SideLunges20TricepDips20Lunges

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 30 Sec Plank
  3. 20 Squats
  4. 5 Frog Jumps
  5. 30 Sec Side Plank (Right)
  6. 20 Ski Jumps
  7. 10 Push Ups
  8. 30 Sec Reverse Plank
  9. 15 High Knees
  10. 5 Burpees
  11. 10 Spiderman Pushups
  12. 5 Sit Ups
  13. 15 Floor Sweepers
  14. 10 Tuck Jumps
  15. 15 Bicylcles
  16. 15 Mountain Climbers
  17. 30 Sec Wall Sit
  18. 5 Shoulder Taps
  19. 10 One Leg Dead Lift Balances
  20. 30 Sec Side Plank (Left)
  21. 5 Reach For Toes (Lay on Back)
  22. 10 Side Lunges
  23. 20 Tricep Dips
  24. 20 Lunges