15 Mountain Climbers 15 Floor Sweepers 10 One Leg Dead Lift Balances 20 Lunges 10 Side Lunges 15 Bicylcles 30 Sec Reverse Plank 30 Sec Plank 10 Spiderman Pushups 20 Squats 5 Burpees 5 Reach For Toes (Lay on Back) 10 Tuck Jumps 10 Push Ups 30 Sec Side Plank (Left) 15 High Knees 20 Tricep Dips 5 Sit Ups 30 Sec Side Plank (Right) 20 Jumping Jacks 5 Frog Jumps 20 Ski Jumps 30 Sec Wall Sit 5 Shoulder Taps 15 Mountain Climbers 15 Floor Sweepers 10 One Leg Dead Lift Balances 20 Lunges 10 Side Lunges 15 Bicylcles 30 Sec Reverse Plank 30 Sec Plank 10 Spiderman Pushups 20 Squats 5 Burpees 5 Reach For Toes (Lay on Back) 10 Tuck Jumps 10 Push Ups 30 Sec Side Plank (Left) 15 High Knees 20 Tricep Dips 5 Sit Ups 30 Sec Side Plank (Right) 20 Jumping Jacks 5 Frog Jumps 20 Ski Jumps 30 Sec Wall Sit 5 Shoulder Taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15
Mountain Climbers
15
Floor Sweepers
10
One Leg Dead Lift Balances
20
Lunges
10
Side Lunges
15
Bicylcles
30 Sec
Reverse Plank
30 Sec
Plank
10
Spiderman
Pushups
20
Squats
5
Burpees
5
Reach For Toes
(Lay on Back)
10
Tuck Jumps
10
Push Ups
30 Sec
Side Plank
(Left)
15
High Knees
20
Tricep
Dips
5
Sit Ups
30 Sec
Side Plank
(Right)
20
Jumping Jacks
5
Frog Jumps
20
Ski Jumps
30 Sec
Wall Sit
5
Shoulder Taps