30 SecPlank10SideLunges10One LegDead LiftBalances20SkiJumps20TricepDips10PushUps30 SecSidePlank(Right)5ShoulderTaps15FloorSweepers5FrogJumps5Burpees15MountainClimbers20Squats30 SecWall Sit10SpidermanPushups15Bicylcles20JumpingJacks10TuckJumps30 SecSidePlank(Left)5Sit Ups15HighKnees5Reach ForToes(Lay onBack)20Lunges30 SecReversePlank30 SecPlank10SideLunges10One LegDead LiftBalances20SkiJumps20TricepDips10PushUps30 SecSidePlank(Right)5ShoulderTaps15FloorSweepers5FrogJumps5Burpees15MountainClimbers20Squats30 SecWall Sit10SpidermanPushups15Bicylcles20JumpingJacks10TuckJumps30 SecSidePlank(Left)5Sit Ups15HighKnees5Reach ForToes(Lay onBack)20Lunges30 SecReversePlank

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Sec Plank
  2. 10 Side Lunges
  3. 10 One Leg Dead Lift Balances
  4. 20 Ski Jumps
  5. 20 Tricep Dips
  6. 10 Push Ups
  7. 30 Sec Side Plank (Right)
  8. 5 Shoulder Taps
  9. 15 Floor Sweepers
  10. 5 Frog Jumps
  11. 5 Burpees
  12. 15 Mountain Climbers
  13. 20 Squats
  14. 30 Sec Wall Sit
  15. 10 Spiderman Pushups
  16. 15 Bicylcles
  17. 20 Jumping Jacks
  18. 10 Tuck Jumps
  19. 30 Sec Side Plank (Left)
  20. 5 Sit Ups
  21. 15 High Knees
  22. 5 Reach For Toes (Lay on Back)
  23. 20 Lunges
  24. 30 Sec Reverse Plank