5Reach ForToes(Lay onBack)5Sit Ups30 SecPlank20Lunges10SpidermanPushups20Squats15HighKnees10SideLunges20TricepDips30 SecSidePlank(Left)5ShoulderTaps5Burpees10PushUps30 SecWall Sit10One LegDead LiftBalances20SkiJumps30 SecReversePlank5FrogJumps30 SecSidePlank(Right)15Bicylcles15FloorSweepers10TuckJumps15MountainClimbers20JumpingJacks5Reach ForToes(Lay onBack)5Sit Ups30 SecPlank20Lunges10SpidermanPushups20Squats15HighKnees10SideLunges20TricepDips30 SecSidePlank(Left)5ShoulderTaps5Burpees10PushUps30 SecWall Sit10One LegDead LiftBalances20SkiJumps30 SecReversePlank5FrogJumps30 SecSidePlank(Right)15Bicylcles15FloorSweepers10TuckJumps15MountainClimbers20JumpingJacks

Pumpkin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Reach For Toes (Lay on Back)
  2. 5 Sit Ups
  3. 30 Sec Plank
  4. 20 Lunges
  5. 10 Spiderman Pushups
  6. 20 Squats
  7. 15 High Knees
  8. 10 Side Lunges
  9. 20 Tricep Dips
  10. 30 Sec Side Plank (Left)
  11. 5 Shoulder Taps
  12. 5 Burpees
  13. 10 Push Ups
  14. 30 Sec Wall Sit
  15. 10 One Leg Dead Lift Balances
  16. 20 Ski Jumps
  17. 30 Sec Reverse Plank
  18. 5 Frog Jumps
  19. 30 Sec Side Plank (Right)
  20. 15 Bicylcles
  21. 15 Floor Sweepers
  22. 10 Tuck Jumps
  23. 15 Mountain Climbers
  24. 20 Jumping Jacks