frogjumpslungesstarjumpsplankbackstrokekickwaterrunropepullfreestylekicksquatsobjectrecoverymountainclimbersstepupskickboardpunchesfreestyledredgerpartnerkickfreestylekickboardtug ofwarfrogjumpslungesstarjumpsplankbackstrokekickwaterrunropepullfreestylekicksquatsobjectrecoverymountainclimbersstepupskickboardpunchesfreestyledredgerpartnerkickfreestylekickboardtug ofwar

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog jumps
  2. lunges
  3. star jumps
  4. plank
  5. backstroke kick
  6. water run
  7. rope pull
  8. freestyle kick
  9. squats
  10. object recovery
  11. mountain climbers
  12. step ups
  13. kickboard punches
  14. freestyle dredger
  15. partner kick freestyle
  16. kickboard tug of war