mountainclimbersstepupssquatsfrogjumpsfreestyledredgerkickboardpunchesropepullwaterrunkickboardtug ofwarobjectrecoverylungesbackstrokekickstarjumpspartnerkickfreestylefreestylekickplankmountainclimbersstepupssquatsfrogjumpsfreestyledredgerkickboardpunchesropepullwaterrunkickboardtug ofwarobjectrecoverylungesbackstrokekickstarjumpspartnerkickfreestylefreestylekickplank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mountain climbers
  2. step ups
  3. squats
  4. frog jumps
  5. freestyle dredger
  6. kickboard punches
  7. rope pull
  8. water run
  9. kickboard tug of war
  10. object recovery
  11. lunges
  12. backstroke kick
  13. star jumps
  14. partner kick freestyle
  15. freestyle kick
  16. plank