November Run Club BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run or Walk outside for 30 mins
2. Stretch for 15 mins
3. Attend a weekend F4M Class
4. Any FIT4MOM Class
5. Any FIT4MOM Class
6. Eat the Rainbow in one day
7. Workout twice in one day
8. Run at a new to you time
9. Send a message to another RC mama
10. Body Ignite or BI Video
11. Run when it is below freezing
12. Quarter mile repeats followed by 1 min of pushups, squats, lunges, burpees
13. Spend 30 mins outside with your kiddo(s)
14. Share FIT4MOM Twin Cities RC on your social media
15. Share your pre-run snack
16. Any FIT4MOM Event
17. Take a picture of something beautiful on your run
18. Take a post run silly selfie
19. Take a post run selfie with your kiddo(s)
20. Run 4 mins, walk 1 min x4
21. Hill Repeats (at least 4x)
22. Meet Up with a F4M mom to run or walk
23. Run or walk outside for 40 mins
24. Run 1 mile on a day you don't want to