November Run Club BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run or walk outside for 40 mins
2. Run 1 mile on a day you don't want to
3. Take a picture of something beautiful on your run
4. Attend a weekend F4M Class
5. Share FIT4MOM Twin Cities RC on your social media
6. Send a message to another RC mama
7. Share your pre-run snack
8. Spend 30 mins outside with your kiddo(s)
9. Meet Up with a F4M mom to run or walk
10. Take a post run silly selfie
11. Quarter mile repeats followed by 1 min of pushups, squats, lunges, burpees
12. Eat the Rainbow in one day
13. Any FIT4MOM Class
14. Stretch for 15 mins
15. Workout twice in one day
16. Run when it is below freezing
17. Hill Repeats (at least 4x)
18. Any FIT4MOM Class
19. Run 4 mins, walk 1 min x4
20. Take a post run selfie with your kiddo(s)
21. Any FIT4MOM Event
22. Run at a new to you time
23. Run or Walk outside for 30 mins
24. Body Ignite or BI Video