(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Any FIT4MOM Event
Stretch for 15 mins
Hill Repeats (at least 4x)
Run when it is below freezing
Body Ignite or BI Video
Run or walk outside for 40 mins
Share FIT4MOM Twin Cities RC
on your social media
Take a post run selfie with your kiddo(s)
Workout twice in one day
Run 1 mile on a day you don't want to
Meet Up with a F4M mom to run or walk
Quarter mile repeats followed by 1 min of pushups, squats, lunges, burpees
