(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Eat the Rainbow in one day
Send a message to another RC mama
Run or walk outside for 40 mins
Run 1 mile on a day you don't want to
Spend 30 mins outside with your kiddo(s)
Hill Repeats (at least 4x)
Any FIT4MOM Event
Run or Walk outside for 30 mins
Run when it is below freezing
Share FIT4MOM Twin Cities RC
on your social media
Stretch for 15 mins
Any FIT4MOM Class
Body Ignite or BI Video
Run at a new to you time
Take a picture of something beautiful on your run
Run 4 mins, walk 1 min x4
Any FIT4MOM Class
Take a post run selfie with your kiddo(s)
Share your pre-run snack
Attend a weekend F4M Class
Meet Up with a F4M mom to run or walk
Quarter mile repeats followed by 1 min of pushups, squats, lunges, burpees
