November Run Club BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run at a new to you time
2. Send a message to another RC mama
3. Run or walk outside for 40 mins
4. Hill Repeats (at least 4x)
5. Stretch for 15 mins
6. Meet Up with a F4M mom to run or walk
7. Quarter mile repeats followed by 1 min of pushups, squats, lunges, burpees
8. Share your pre-run snack
9. Spend 30 mins outside with your kiddo(s)
10. Run when it is below freezing
11. Take a post run selfie with your kiddo(s)
12. Share FIT4MOM Twin Cities RC on your social media
13. Take a post run silly selfie
14. Run or Walk outside for 30 mins
15. Any FIT4MOM Class
16. Eat the Rainbow in one day
17. Take a picture of something beautiful on your run
18. Run 1 mile on a day you don't want to
19. Run 4 mins, walk 1 min x4
20. Any FIT4MOM Event
21. Workout twice in one day
22. Attend a weekend F4M Class
23. Body Ignite or BI Video
24. Any FIT4MOM Class