I'm goingto getbetter atthis.I controlmyactions.It's okaythat thisis hard.I chooseto behappy.I amtrying mybest.I have alot to beproud of.I havea lot tooffer.I canmakegooddecisions.Things aregettingbettereveryday.I wasmade forapurpose.I have thepower tochange.I will getthroughthis.I haven'tfigured itout yet.I canmakegoodchoices.I canmake myowndecisions.Iforgivenmyself.I amstrong.This ishard and Iwill keeptrying.I cando this.I amtrying mybest.I havecomethis far.I can try adifferentway.It's ok tomakemistakes.I cantry newthings.I amsmart.I canchange myattitude tohelp me.I will getthroughthis.I need totake adeepbreath.I'mmovingtowardsmy goal.I wontgiveup.I'm going tostart with thethings Iknow.I amdoing thebest I can.I am agoodperson.Hardthingshelp megrow.I'm goingto getbetter atthis.I controlmyactions.It's okaythat thisis hard.I chooseto behappy.I amtrying mybest.I have alot to beproud of.I havea lot tooffer.I canmakegooddecisions.Things aregettingbettereveryday.I wasmade forapurpose.I have thepower tochange.I will getthroughthis.I haven'tfigured itout yet.I canmakegoodchoices.I canmake myowndecisions.Iforgivenmyself.I amstrong.This ishard and Iwill keeptrying.I cando this.I amtrying mybest.I havecomethis far.I can try adifferentway.It's ok tomakemistakes.I cantry newthings.I amsmart.I canchange myattitude tohelp me.I will getthroughthis.I need totake adeepbreath.I'mmovingtowardsmy goal.I wontgiveup.I'm going tostart with thethings Iknow.I amdoing thebest I can.I am agoodperson.Hardthingshelp megrow.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm going to get better at this.
  2. I control my actions.
  3. It's okay that this is hard.
  4. I choose to be happy.
  5. I am trying my best.
  6. I have a lot to be proud of.
  7. I have a lot to offer.
  8. I can make good decisions.
  9. Things are getting better everyday.
  10. I was made for a purpose.
  11. I have the power to change.
  12. I will get through this.
  13. I haven't figured it out yet.
  14. I can make good choices.
  15. I can make my own decisions.
  16. I forgiven myself.
  17. I am strong.
  18. This is hard and I will keep trying.
  19. I can do this.
  20. I am trying my best.
  21. I have come this far.
  22. I can try a different way.
  23. It's ok to make mistakes.
  24. I can try new things.
  25. I am smart.
  26. I can change my attitude to help me.
  27. I will get through this.
  28. I need to take a deep breath.
  29. I'm moving towards my goal.
  30. I wont give up.
  31. I'm going to start with the things I know.
  32. I am doing the best I can.
  33. I am a good person.
  34. Hard things help me grow.