I'm going tostart with thethings Iknow.I canmake myowndecisions.I amsmart.I can try adifferentway.I amdoing thebest I can.I controlmyactions.It's ok tomakemistakes.I canchange myattitude tohelp me.I need totake adeepbreath.Iforgivenmyself.I amstrong.Hardthingshelp megrow.I have alot to beproud of.I will getthroughthis.I have thepower tochange.I amtrying mybest.I am agoodperson.I canmakegooddecisions.I havecomethis far.I canmakegoodchoices.Things aregettingbettereveryday.I chooseto behappy.I will getthroughthis.I cantry newthings.I wasmade forapurpose.I'm goingto getbetter atthis.I havea lot tooffer.I'mmovingtowardsmy goal.I amtrying mybest.This ishard and Iwill keeptrying.I wontgiveup.It's okaythat thisis hard.I haven'tfigured itout yet.I cando this.I'm going tostart with thethings Iknow.I canmake myowndecisions.I amsmart.I can try adifferentway.I amdoing thebest I can.I controlmyactions.It's ok tomakemistakes.I canchange myattitude tohelp me.I need totake adeepbreath.Iforgivenmyself.I amstrong.Hardthingshelp megrow.I have alot to beproud of.I will getthroughthis.I have thepower tochange.I amtrying mybest.I am agoodperson.I canmakegooddecisions.I havecomethis far.I canmakegoodchoices.Things aregettingbettereveryday.I chooseto behappy.I will getthroughthis.I cantry newthings.I wasmade forapurpose.I'm goingto getbetter atthis.I havea lot tooffer.I'mmovingtowardsmy goal.I amtrying mybest.This ishard and Iwill keeptrying.I wontgiveup.It's okaythat thisis hard.I haven'tfigured itout yet.I cando this.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm going to start with the things I know.
  2. I can make my own decisions.
  3. I am smart.
  4. I can try a different way.
  5. I am doing the best I can.
  6. I control my actions.
  7. It's ok to make mistakes.
  8. I can change my attitude to help me.
  9. I need to take a deep breath.
  10. I forgiven myself.
  11. I am strong.
  12. Hard things help me grow.
  13. I have a lot to be proud of.
  14. I will get through this.
  15. I have the power to change.
  16. I am trying my best.
  17. I am a good person.
  18. I can make good decisions.
  19. I have come this far.
  20. I can make good choices.
  21. Things are getting better everyday.
  22. I choose to be happy.
  23. I will get through this.
  24. I can try new things.
  25. I was made for a purpose.
  26. I'm going to get better at this.
  27. I have a lot to offer.
  28. I'm moving towards my goal.
  29. I am trying my best.
  30. This is hard and I will keep trying.
  31. I wont give up.
  32. It's okay that this is hard.
  33. I haven't figured it out yet.
  34. I can do this.