I'mmovingtowardsmy goal.I have thepower tochange.I will getthroughthis.I cantry newthings.I can try adifferentway.It's okaythat thisis hard.I amsmart.I chooseto behappy.I havecomethis far.I canmakegoodchoices.I will getthroughthis.I need totake adeepbreath.I canchange myattitude tohelp me.I haven'tfigured itout yet.Iforgivenmyself.Things aregettingbettereveryday.I controlmyactions.I amstrong.I amtrying mybest.I am agoodperson.I'm goingto getbetter atthis.I canmake myowndecisions.Hardthingshelp megrow.I havea lot tooffer.This ishard and Iwill keeptrying.I wasmade forapurpose.I'm going tostart with thethings Iknow.I wontgiveup.I amtrying mybest.I cando this.I amdoing thebest I can.I have alot to beproud of.I canmakegooddecisions.It's ok tomakemistakes.I'mmovingtowardsmy goal.I have thepower tochange.I will getthroughthis.I cantry newthings.I can try adifferentway.It's okaythat thisis hard.I amsmart.I chooseto behappy.I havecomethis far.I canmakegoodchoices.I will getthroughthis.I need totake adeepbreath.I canchange myattitude tohelp me.I haven'tfigured itout yet.Iforgivenmyself.Things aregettingbettereveryday.I controlmyactions.I amstrong.I amtrying mybest.I am agoodperson.I'm goingto getbetter atthis.I canmake myowndecisions.Hardthingshelp megrow.I havea lot tooffer.This ishard and Iwill keeptrying.I wasmade forapurpose.I'm going tostart with thethings Iknow.I wontgiveup.I amtrying mybest.I cando this.I amdoing thebest I can.I have alot to beproud of.I canmakegooddecisions.It's ok tomakemistakes.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm moving towards my goal.
  2. I have the power to change.
  3. I will get through this.
  4. I can try new things.
  5. I can try a different way.
  6. It's okay that this is hard.
  7. I am smart.
  8. I choose to be happy.
  9. I have come this far.
  10. I can make good choices.
  11. I will get through this.
  12. I need to take a deep breath.
  13. I can change my attitude to help me.
  14. I haven't figured it out yet.
  15. I forgiven myself.
  16. Things are getting better everyday.
  17. I control my actions.
  18. I am strong.
  19. I am trying my best.
  20. I am a good person.
  21. I'm going to get better at this.
  22. I can make my own decisions.
  23. Hard things help me grow.
  24. I have a lot to offer.
  25. This is hard and I will keep trying.
  26. I was made for a purpose.
  27. I'm going to start with the things I know.
  28. I wont give up.
  29. I am trying my best.
  30. I can do this.
  31. I am doing the best I can.
  32. I have a lot to be proud of.
  33. I can make good decisions.
  34. It's ok to make mistakes.