This ishard and Iwill keeptrying.Hardthingshelp megrow.It's ok tomakemistakes.I will getthroughthis.I controlmyactions.I canmake myowndecisions.I'mmovingtowardsmy goal.I am agoodperson.I havea lot tooffer.I can try adifferentway.I'm goingto getbetter atthis.I amdoing thebest I can.I amtrying mybest.I havecomethis far.I amtrying mybest.I amstrong.I need totake adeepbreath.It's okaythat thisis hard.I'm going tostart with thethings Iknow.I amsmart.I have alot to beproud of.Iforgivenmyself.I canchange myattitude tohelp me.I haven'tfigured itout yet.I wasmade forapurpose.Things aregettingbettereveryday.I will getthroughthis.I wontgiveup.I chooseto behappy.I canmakegoodchoices.I cando this.I cantry newthings.I canmakegooddecisions.I have thepower tochange.This ishard and Iwill keeptrying.Hardthingshelp megrow.It's ok tomakemistakes.I will getthroughthis.I controlmyactions.I canmake myowndecisions.I'mmovingtowardsmy goal.I am agoodperson.I havea lot tooffer.I can try adifferentway.I'm goingto getbetter atthis.I amdoing thebest I can.I amtrying mybest.I havecomethis far.I amtrying mybest.I amstrong.I need totake adeepbreath.It's okaythat thisis hard.I'm going tostart with thethings Iknow.I amsmart.I have alot to beproud of.Iforgivenmyself.I canchange myattitude tohelp me.I haven'tfigured itout yet.I wasmade forapurpose.Things aregettingbettereveryday.I will getthroughthis.I wontgiveup.I chooseto behappy.I canmakegoodchoices.I cando this.I cantry newthings.I canmakegooddecisions.I have thepower tochange.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This is hard and I will keep trying.
  2. Hard things help me grow.
  3. It's ok to make mistakes.
  4. I will get through this.
  5. I control my actions.
  6. I can make my own decisions.
  7. I'm moving towards my goal.
  8. I am a good person.
  9. I have a lot to offer.
  10. I can try a different way.
  11. I'm going to get better at this.
  12. I am doing the best I can.
  13. I am trying my best.
  14. I have come this far.
  15. I am trying my best.
  16. I am strong.
  17. I need to take a deep breath.
  18. It's okay that this is hard.
  19. I'm going to start with the things I know.
  20. I am smart.
  21. I have a lot to be proud of.
  22. I forgiven myself.
  23. I can change my attitude to help me.
  24. I haven't figured it out yet.
  25. I was made for a purpose.
  26. Things are getting better everyday.
  27. I will get through this.
  28. I wont give up.
  29. I choose to be happy.
  30. I can make good choices.
  31. I can do this.
  32. I can try new things.
  33. I can make good decisions.
  34. I have the power to change.