SetgoalsSelf-awarenessDecisionmakingSelfcareCommitmentEmpathySelf-confidenceSelf-compassionCopingFlexibilityPatienceMaintaina helpfuloutlookComposureAttentionPurposeSelf-efficiencyPositiverelationshipsMindfulnessPositivepsychologyAcceptanceProblemsolving CommunicationOptimismEmotionalself-regulationSetgoalsSelf-awarenessDecisionmakingSelfcareCommitmentEmpathySelf-confidenceSelf-compassionCopingFlexibilityPatienceMaintaina helpfuloutlookComposureAttentionPurposeSelf-efficiencyPositiverelationshipsMindfulnessPositivepsychologyAcceptanceProblemsolving CommunicationOptimismEmotionalself-regulation

Rising Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set goals
  2. Self-awareness
  3. Decision making
  4. Self care
  5. Commitment
  6. Empathy
  7. Self-confidence
  8. Self-compassion
  9. Coping
  10. Flexibility
  11. Patience
  12. Maintain a helpful outlook
  13. Composure
  14. Attention
  15. Purpose
  16. Self-efficiency
  17. Positive relationships
  18. Mindfulness
  19. Positive psychology
  20. Acceptance
  21. Problem solving
  22. Communication
  23. Optimism
  24. Emotional self-regulation