EmpathySelf-awarenessSelfcareSetgoalsMaintaina helpfuloutlookPositiverelationshipsMindfulnessPurposeComposureAcceptancePatienceProblemsolving Emotionalself-regulationSelf-confidenceCommitmentOptimismDecisionmakingPositivepsychologyFlexibilitySelf-efficiencyCommunicationCopingAttentionSelf-compassionEmpathySelf-awarenessSelfcareSetgoalsMaintaina helpfuloutlookPositiverelationshipsMindfulnessPurposeComposureAcceptancePatienceProblemsolving Emotionalself-regulationSelf-confidenceCommitmentOptimismDecisionmakingPositivepsychologyFlexibilitySelf-efficiencyCommunicationCopingAttentionSelf-compassion

Rising Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Empathy
  2. Self-awareness
  3. Self care
  4. Set goals
  5. Maintain a helpful outlook
  6. Positive relationships
  7. Mindfulness
  8. Purpose
  9. Composure
  10. Acceptance
  11. Patience
  12. Problem solving
  13. Emotional self-regulation
  14. Self-confidence
  15. Commitment
  16. Optimism
  17. Decision making
  18. Positive psychology
  19. Flexibility
  20. Self-efficiency
  21. Communication
  22. Coping
  23. Attention
  24. Self-compassion