Write down3affirmationsGo for awalksomewherenewIncorporatea newvitamin intoyour morningroutineJournalyourthoughtsEat yourfavoritemealWake up30minutesearlierDrink theamount ofwater foryour bodiesneedsDeclutter an areaon your phonethat needs it(email,photos,ect)Spend anhour outsidemoving yourbodyPlan tovisit amarket thisweekendGo off socialmedia for anafternoonGo to bed30minutesearlierWatch a newdocumentaryon anystreamingappOrganize aplace in yourhome thatneeds itLight yourfavoritecandleduring a bathMake a goallist for thenext30/60/90daysDecorateyour deskfor theseasonDecorateapumpkinBuyyourselfflowersDo afacemaskChange yourphone/computer'swallpaper to yourfavorite outdoorsceneHave an arts& craftsevening witha friendMake ahealthysnackSpend 15minutesstretchingand focusingon breathingWrite down3affirmationsGo for awalksomewherenewIncorporatea newvitamin intoyour morningroutineJournalyourthoughtsEat yourfavoritemealWake up30minutesearlierDrink theamount ofwater foryour bodiesneedsDeclutter an areaon your phonethat needs it(email,photos,ect)Spend anhour outsidemoving yourbodyPlan tovisit amarket thisweekendGo off socialmedia for anafternoonGo to bed30minutesearlierWatch a newdocumentaryon anystreamingappOrganize aplace in yourhome thatneeds itLight yourfavoritecandleduring a bathMake a goallist for thenext30/60/90daysDecorateyour deskfor theseasonDecorateapumpkinBuyyourselfflowersDo afacemaskChange yourphone/computer'swallpaper to yourfavorite outdoorsceneHave an arts& craftsevening witha friendMake ahealthysnackSpend 15minutesstretchingand focusingon breathing

Week 3 Bingo Board!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down 3 affirmations
  2. Go for a walk somewhere new
  3. Incorporate a new vitamin into your morning routine
  4. Journal your thoughts
  5. Eat your favorite meal
  6. Wake up 30 minutes earlier
  7. Drink the amount of water for your bodies needs
  8. Declutter an area on your phone that needs it (email,photos,ect)
  9. Spend an hour outside moving your body
  10. Plan to visit a market this weekend
  11. Go off social media for an afternoon
  12. Go to bed 30 minutes earlier
  13. Watch a new documentary on any streaming app
  14. Organize a place in your home that needs it
  15. Light your favorite candle during a bath
  16. Make a goal list for the next 30/60/90 days
  17. Decorate your desk for the season
  18. Decorate a pumpkin
  19. Buy yourself flowers
  20. Do a facemask
  21. Change your phone/computer's wallpaper to your favorite outdoor scene
  22. Have an arts & crafts evening with a friend
  23. Make a healthy snack
  24. Spend 15 minutes stretching and focusing on breathing