Whatcalms youdown?What areyourinterests?What is askill youhave?Yourfavoriteleisureactivity?Music thatyou listento whenupsetWhat isyourfavoritebook?How do youexpress yourfeelings?What issomethingyouvalue?Who doyou talk towhenupset?What doyou dowhenanxious?Who issomeonewhosupportsyou?What is yourfavoritecoping skill?What isthe 5-4-3-2-1technique?How doyouencourageothers?How do youlike to beencouragedWhat isyourinsecurity?What is acopingskill?Where is aplace youcan go tothink?What isyourfavoritecolor?How doyoumotivateothers?Yourgoals forthe futureWhatcalmsyou?What doyou dowhenangry?Whatmotivatesyou?Whatcalms youdown?What areyourinterests?What is askill youhave?Yourfavoriteleisureactivity?Music thatyou listento whenupsetWhat isyourfavoritebook?How do youexpress yourfeelings?What issomethingyouvalue?Who doyou talk towhenupset?What doyou dowhenanxious?Who issomeonewhosupportsyou?What is yourfavoritecoping skill?What isthe 5-4-3-2-1technique?How doyouencourageothers?How do youlike to beencouragedWhat isyourinsecurity?What is acopingskill?Where is aplace youcan go tothink?What isyourfavoritecolor?How doyoumotivateothers?Yourgoals forthe futureWhatcalmsyou?What doyou dowhenangry?Whatmotivatesyou?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
N
5
N
6
B
7
I
8
G
9
I
10
B
11
G
12
O
13
I
14
G
15
O
16
N
17
I
18
B
19
B
20
O
21
G
22
N
23
O
24
O
  1. B-What calms you down?
  2. G-What are your interests?
  3. I-What is a skill you have?
  4. N-Your favorite leisure activity?
  5. N-Music that you listen to when upset
  6. B-What is your favorite book?
  7. I-How do you express your feelings?
  8. G-What is something you value?
  9. I-Who do you talk to when upset?
  10. B-What do you do when anxious?
  11. G-Who is someone who supports you?
  12. O-What is your favorite coping skill?
  13. I-What is the 5-4-3-2-1 technique?
  14. G-How do you encourage others?
  15. O-How do you like to be encouraged
  16. N-What is your insecurity?
  17. I-What is a coping skill?
  18. B-Where is a place you can go to think?
  19. B-What is your favorite color?
  20. O-How do you motivate others?
  21. G-Your goals for the future
  22. N-What calms you?
  23. O-What do you do when angry?
  24. O-What motivates you?