Checkin withfeelingsvalueyour ownopinionUse aserioustoneDon'tapologizefor settingboundariesNoBeDirectconsiderwhat issafetrustedadultsdeterminewhatinteractionsare ok withyouSetlimitspersonalspaceDon't letothersmake youfeel badyou are incharge ofyourchoicesRespectDon'tcompromiseyour valuesfor othersbeassertiveSayexactlywhat youmeanListento yourgutBewareof redflagsUse "I"statementstrustyourinstinctsrespectothersboundariesTell anadultrespectlimitsCheckin withfeelingsvalueyour ownopinionUse aserioustoneDon'tapologizefor settingboundariesNoBeDirectconsiderwhat issafetrustedadultsdeterminewhatinteractionsare ok withyouSetlimitspersonalspaceDon't letothersmake youfeel badyou are incharge ofyourchoicesRespectDon'tcompromiseyour valuesfor othersbeassertiveSayexactlywhat youmeanListento yourgutBewareof redflagsUse "I"statementstrustyourinstinctsrespectothersboundariesTell anadultrespectlimits

Healthy Boundaries Bingo ( EP) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check in with feelings
  2. value your own opinion
  3. Use a serious tone
  4. Don't apologize for setting boundaries
  5. No
  6. Be Direct
  7. consider what is safe
  8. trusted adults
  9. determine what interactions are ok with you
  10. Set limits
  11. personal space
  12. Don't let others make you feel bad
  13. you are in charge of your choices
  14. Respect
  15. Don't compromise your values for others
  16. be assertive
  17. Say exactly what you mean
  18. Listen to your gut
  19. Beware of red flags
  20. Use "I" statements
  21. trust your instincts
  22. respect others boundaries
  23. Tell an adult
  24. respect limits