Sayexactlywhat youmeanvalueyour ownopiniondeterminewhatinteractionsare ok withyourespectlimitsDon'tcompromiseyour valuesfor othersyou are incharge ofyourchoicesRespectCheckin withfeelingsNoTell anadulttrustyourinstinctsDon't letothersmake youfeel badconsiderwhat issaferespectothersboundariesBewareof redflagstrustedadultsbeassertiveListento yourgutpersonalspaceBeDirectSetlimitsDon'tapologizefor settingboundariesUse "I"statementsUse aserioustoneSayexactlywhat youmeanvalueyour ownopiniondeterminewhatinteractionsare ok withyourespectlimitsDon'tcompromiseyour valuesfor othersyou are incharge ofyourchoicesRespectCheckin withfeelingsNoTell anadulttrustyourinstinctsDon't letothersmake youfeel badconsiderwhat issaferespectothersboundariesBewareof redflagstrustedadultsbeassertiveListento yourgutpersonalspaceBeDirectSetlimitsDon'tapologizefor settingboundariesUse "I"statementsUse aserioustone

Healthy Boundaries Bingo ( EP) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say exactly what you mean
  2. value your own opinion
  3. determine what interactions are ok with you
  4. respect limits
  5. Don't compromise your values for others
  6. you are in charge of your choices
  7. Respect
  8. Check in with feelings
  9. No
  10. Tell an adult
  11. trust your instincts
  12. Don't let others make you feel bad
  13. consider what is safe
  14. respect others boundaries
  15. Beware of red flags
  16. trusted adults
  17. be assertive
  18. Listen to your gut
  19. personal space
  20. Be Direct
  21. Set limits
  22. Don't apologize for setting boundaries
  23. Use "I" statements
  24. Use a serious tone