trustedadultsdeterminewhatinteractionsare ok withyouBewareof redflagsrespectlimitsSetlimitsCheckin withfeelingsListento yourgutDon'tapologizefor settingboundariesDon'tcompromiseyour valuesfor othersTell anadultSayexactlywhat youmeanDon't letothersmake youfeel badNoUse "I"statementsvalueyour ownopinionbeassertiveBeDirectRespectconsiderwhat issafetrustyourinstinctsyou are incharge ofyourchoicesrespectothersboundariesUse aserioustonepersonalspacetrustedadultsdeterminewhatinteractionsare ok withyouBewareof redflagsrespectlimitsSetlimitsCheckin withfeelingsListento yourgutDon'tapologizefor settingboundariesDon'tcompromiseyour valuesfor othersTell anadultSayexactlywhat youmeanDon't letothersmake youfeel badNoUse "I"statementsvalueyour ownopinionbeassertiveBeDirectRespectconsiderwhat issafetrustyourinstinctsyou are incharge ofyourchoicesrespectothersboundariesUse aserioustonepersonalspace

Healthy Boundaries Bingo ( EP) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. trusted adults
  2. determine what interactions are ok with you
  3. Beware of red flags
  4. respect limits
  5. Set limits
  6. Check in with feelings
  7. Listen to your gut
  8. Don't apologize for setting boundaries
  9. Don't compromise your values for others
  10. Tell an adult
  11. Say exactly what you mean
  12. Don't let others make you feel bad
  13. No
  14. Use "I" statements
  15. value your own opinion
  16. be assertive
  17. Be Direct
  18. Respect
  19. consider what is safe
  20. trust your instincts
  21. you are in charge of your choices
  22. respect others boundaries
  23. Use a serious tone
  24. personal space