BeDirectvalueyour ownopiniondeterminewhatinteractionsare ok withyouUse "I"statementstrustyourinstinctsDon'tcompromiseyour valuesfor othersSayexactlywhat youmeanSetlimitsTell anadultCheckin withfeelingsRespectDon't letothersmake youfeel badNoListento yourgutrespectlimitsconsiderwhat issafeBewareof redflagstrustedadultsDon'tapologizefor settingboundariesrespectothersboundariesbeassertiveyou are incharge ofyourchoicesUse aserioustonepersonalspaceBeDirectvalueyour ownopiniondeterminewhatinteractionsare ok withyouUse "I"statementstrustyourinstinctsDon'tcompromiseyour valuesfor othersSayexactlywhat youmeanSetlimitsTell anadultCheckin withfeelingsRespectDon't letothersmake youfeel badNoListento yourgutrespectlimitsconsiderwhat issafeBewareof redflagstrustedadultsDon'tapologizefor settingboundariesrespectothersboundariesbeassertiveyou are incharge ofyourchoicesUse aserioustonepersonalspace

Healthy Boundaries Bingo ( EP) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Direct
  2. value your own opinion
  3. determine what interactions are ok with you
  4. Use "I" statements
  5. trust your instincts
  6. Don't compromise your values for others
  7. Say exactly what you mean
  8. Set limits
  9. Tell an adult
  10. Check in with feelings
  11. Respect
  12. Don't let others make you feel bad
  13. No
  14. Listen to your gut
  15. respect limits
  16. consider what is safe
  17. Beware of red flags
  18. trusted adults
  19. Don't apologize for setting boundaries
  20. respect others boundaries
  21. be assertive
  22. you are in charge of your choices
  23. Use a serious tone
  24. personal space