Tell anadultyou are incharge ofyourchoicesDon't letothersmake youfeel badrespectlimitspersonalspacetrustedadultsBeDirectSayexactlywhat youmeanUse "I"statementsCheckin withfeelingsrespectothersboundariesListento yourgutSetlimitsRespectUse aserioustoneDon'tapologizefor settingboundariesBewareof redflagsvalueyour ownopinionDon'tcompromiseyour valuesfor otherstrustyourinstinctsdeterminewhatinteractionsare ok withyouconsiderwhat issafeNobeassertiveTell anadultyou are incharge ofyourchoicesDon't letothersmake youfeel badrespectlimitspersonalspacetrustedadultsBeDirectSayexactlywhat youmeanUse "I"statementsCheckin withfeelingsrespectothersboundariesListento yourgutSetlimitsRespectUse aserioustoneDon'tapologizefor settingboundariesBewareof redflagsvalueyour ownopinionDon'tcompromiseyour valuesfor otherstrustyourinstinctsdeterminewhatinteractionsare ok withyouconsiderwhat issafeNobeassertive

Healthy Boundaries Bingo ( EP) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell an adult
  2. you are in charge of your choices
  3. Don't let others make you feel bad
  4. respect limits
  5. personal space
  6. trusted adults
  7. Be Direct
  8. Say exactly what you mean
  9. Use "I" statements
  10. Check in with feelings
  11. respect others boundaries
  12. Listen to your gut
  13. Set limits
  14. Respect
  15. Use a serious tone
  16. Don't apologize for setting boundaries
  17. Beware of red flags
  18. value your own opinion
  19. Don't compromise your values for others
  20. trust your instincts
  21. determine what interactions are ok with you
  22. consider what is safe
  23. No
  24. be assertive