you are incharge ofyourchoicestrustedadultsrespectlimitsBewareof redflagstrustyourinstinctsUse aserioustoneCheckin withfeelingsSayexactlywhat youmeandeterminewhatinteractionsare ok withyouBeDirectTell anadultDon'tapologizefor settingboundariesbeassertiveSetlimitsRespectNoUse "I"statementsvalueyour ownopinionDon'tcompromiseyour valuesfor othersDon't letothersmake youfeel badpersonalspacerespectothersboundariesListento yourgutconsiderwhat issafeyou are incharge ofyourchoicestrustedadultsrespectlimitsBewareof redflagstrustyourinstinctsUse aserioustoneCheckin withfeelingsSayexactlywhat youmeandeterminewhatinteractionsare ok withyouBeDirectTell anadultDon'tapologizefor settingboundariesbeassertiveSetlimitsRespectNoUse "I"statementsvalueyour ownopinionDon'tcompromiseyour valuesfor othersDon't letothersmake youfeel badpersonalspacerespectothersboundariesListento yourgutconsiderwhat issafe

Healthy Boundaries Bingo ( EP) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. you are in charge of your choices
  2. trusted adults
  3. respect limits
  4. Beware of red flags
  5. trust your instincts
  6. Use a serious tone
  7. Check in with feelings
  8. Say exactly what you mean
  9. determine what interactions are ok with you
  10. Be Direct
  11. Tell an adult
  12. Don't apologize for setting boundaries
  13. be assertive
  14. Set limits
  15. Respect
  16. No
  17. Use "I" statements
  18. value your own opinion
  19. Don't compromise your values for others
  20. Don't let others make you feel bad
  21. personal space
  22. respect others boundaries
  23. Listen to your gut
  24. consider what is safe