Tell anadultListento yourgutRespectBeDirectdeterminewhatinteractionsare ok withyouSetlimitsDon't letothersmake youfeel badtrustedadultstrustyourinstinctspersonalspaceSayexactlywhat youmeanDon'tapologizefor settingboundariesrespectothersboundariesUse "I"statementsBewareof redflagsUse aserioustonevalueyour ownopinionNobeassertiverespectlimitsyou are incharge ofyourchoicesCheckin withfeelingsDon'tcompromiseyour valuesfor othersconsiderwhat issafeTell anadultListento yourgutRespectBeDirectdeterminewhatinteractionsare ok withyouSetlimitsDon't letothersmake youfeel badtrustedadultstrustyourinstinctspersonalspaceSayexactlywhat youmeanDon'tapologizefor settingboundariesrespectothersboundariesUse "I"statementsBewareof redflagsUse aserioustonevalueyour ownopinionNobeassertiverespectlimitsyou are incharge ofyourchoicesCheckin withfeelingsDon'tcompromiseyour valuesfor othersconsiderwhat issafe

Healthy Boundaries Bingo ( EP) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell an adult
  2. Listen to your gut
  3. Respect
  4. Be Direct
  5. determine what interactions are ok with you
  6. Set limits
  7. Don't let others make you feel bad
  8. trusted adults
  9. trust your instincts
  10. personal space
  11. Say exactly what you mean
  12. Don't apologize for setting boundaries
  13. respect others boundaries
  14. Use "I" statements
  15. Beware of red flags
  16. Use a serious tone
  17. value your own opinion
  18. No
  19. be assertive
  20. respect limits
  21. you are in charge of your choices
  22. Check in with feelings
  23. Don't compromise your values for others
  24. consider what is safe