Sayexactlywhat youmeanvalueyour ownopinionBewareof redflagsSetlimitsRespectCheckin withfeelingsDon'tcompromiseyour valuesfor othersDon'tapologizefor settingboundariesrespectothersboundariesUse "I"statementsTell anadultDon't letothersmake youfeel badtrustedadultsNoyou are incharge ofyourchoicesrespectlimitsconsiderwhat issafetrustyourinstinctsBeDirectpersonalspacedeterminewhatinteractionsare ok withyouUse aserioustoneListento yourgutbeassertiveSayexactlywhat youmeanvalueyour ownopinionBewareof redflagsSetlimitsRespectCheckin withfeelingsDon'tcompromiseyour valuesfor othersDon'tapologizefor settingboundariesrespectothersboundariesUse "I"statementsTell anadultDon't letothersmake youfeel badtrustedadultsNoyou are incharge ofyourchoicesrespectlimitsconsiderwhat issafetrustyourinstinctsBeDirectpersonalspacedeterminewhatinteractionsare ok withyouUse aserioustoneListento yourgutbeassertive

Healthy Boundaries Bingo ( EP) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say exactly what you mean
  2. value your own opinion
  3. Beware of red flags
  4. Set limits
  5. Respect
  6. Check in with feelings
  7. Don't compromise your values for others
  8. Don't apologize for setting boundaries
  9. respect others boundaries
  10. Use "I" statements
  11. Tell an adult
  12. Don't let others make you feel bad
  13. trusted adults
  14. No
  15. you are in charge of your choices
  16. respect limits
  17. consider what is safe
  18. trust your instincts
  19. Be Direct
  20. personal space
  21. determine what interactions are ok with you
  22. Use a serious tone
  23. Listen to your gut
  24. be assertive