(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give an example of aggressive communication
What are two things you're grateful for?
Do 5-4-3-2-1 exercise
What helps you get through a crisis?
Give an example of positive self talk
How do you experience anger in the body?
What activities help you be mindful?
What are you good at?
Share a goal for yourself
What emotion are you most uncomfortable with?
give an example of passive communication
Share a positive coping skill
Give someone a compliment
Would you rather be comforted or comfort someone else?
What is something you'd like to be better at?
What do you value in a friendship
What makes you angry?
Where do you feel safest?
Use an "I" statement to communicate feelings
Give an example of assertive communication
What inspires you?
Who do you need to establish firmer boundaries with?
