Trackedbreakfastfor 5 daysOrganizedsomethingMoved for15minutes/3daysPosted inour Group2+ timesPre+trackeda mealReadbeforebed 👓DemonstratedSelf-compassionTried anewrecipeListenedto 5 MinAudioCoachingJournaled📓AttendedCoachMichelle B'sWorkshopFollowing@itsmemichelleb Liked 5posts inourGroup. ❤️Danced💃🕺💃🏿Trackeddinner for5 daysGot 7+hours ofsleepPushedpast mycomfortzoneWentfor 2walksAte 3ZeroPointfoods inone dayPostedSTARGoal inour GroupExpressedgratitudePosted apic 📸 inGroupStayedhydrated💧Ate 2cups ofveggies🥦🥕🍅Trackedbreakfastfor 5 daysOrganizedsomethingMoved for15minutes/3daysPosted inour Group2+ timesPre+trackeda mealReadbeforebed 👓DemonstratedSelf-compassionTried anewrecipeListenedto 5 MinAudioCoachingJournaled📓AttendedCoachMichelle B'sWorkshopFollowing@itsmemichelleb Liked 5posts inourGroup. ❤️Danced💃🕺💃🏿Trackeddinner for5 daysGot 7+hours ofsleepPushedpast mycomfortzoneWentfor 2walksAte 3ZeroPointfoods inone dayPostedSTARGoal inour GroupExpressedgratitudePosted apic 📸 inGroupStayedhydrated💧Ate 2cups ofveggies🥦🥕🍅

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tracked breakfast for 5 days
  2. Organized something
  3. Moved for 15 minutes/3 days
  4. Posted in our Group 2+ times
  5. Pre+tracked a meal
  6. Read before bed 👓
  7. Demonstrated Self-compassion
  8. Tried a new recipe
  9. Listened to 5 Min Audio Coaching
  10. Journaled 📓
  11. Attended Coach Michelle B's Workshop
  12. Following @itsmemichelleb
  13. Liked 5 posts in our Group. ❤️
  14. Danced 💃🕺💃🏿
  15. Tracked dinner for 5 days
  16. Got 7+ hours of sleep
  17. Pushed past my comfort zone
  18. Went for 2 walks
  19. Ate 3 ZeroPoint foods in one day
  20. Posted STAR Goal in our Group
  21. Expressed gratitude
  22. Posted a pic 📸 in Group
  23. Stayed hydrated💧
  24. Ate 2 cups of veggies 🥦🥕🍅