Following@itsmemichelleb Readbeforebed 👓ExpressedgratitudeJournaled📓Got 7+hours ofsleepListenedto 5 MinAudioCoachingPosted apic 📸 inGroupPosted inour Group2+ timesAte 2cups ofveggies🥦🥕🍅Trackeddinner for5 daysDanced💃🕺💃🏿Trackedbreakfastfor 5 daysPushedpast mycomfortzoneMoved for15minutes/3daysTried anewrecipeDemonstratedSelf-compassionStayedhydrated💧AttendedCoachMichelle B'sWorkshopPre+trackeda mealWentfor 2walksAte 3ZeroPointfoods inone dayPostedSTARGoal inour GroupOrganizedsomethingLiked 5posts inourGroup. ❤️Following@itsmemichelleb Readbeforebed 👓ExpressedgratitudeJournaled📓Got 7+hours ofsleepListenedto 5 MinAudioCoachingPosted apic 📸 inGroupPosted inour Group2+ timesAte 2cups ofveggies🥦🥕🍅Trackeddinner for5 daysDanced💃🕺💃🏿Trackedbreakfastfor 5 daysPushedpast mycomfortzoneMoved for15minutes/3daysTried anewrecipeDemonstratedSelf-compassionStayedhydrated💧AttendedCoachMichelle B'sWorkshopPre+trackeda mealWentfor 2walksAte 3ZeroPointfoods inone dayPostedSTARGoal inour GroupOrganizedsomethingLiked 5posts inourGroup. ❤️

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Following @itsmemichelleb
  2. Read before bed 👓
  3. Expressed gratitude
  4. Journaled 📓
  5. Got 7+ hours of sleep
  6. Listened to 5 Min Audio Coaching
  7. Posted a pic 📸 in Group
  8. Posted in our Group 2+ times
  9. Ate 2 cups of veggies 🥦🥕🍅
  10. Tracked dinner for 5 days
  11. Danced 💃🕺💃🏿
  12. Tracked breakfast for 5 days
  13. Pushed past my comfort zone
  14. Moved for 15 minutes/3 days
  15. Tried a new recipe
  16. Demonstrated Self-compassion
  17. Stayed hydrated💧
  18. Attended Coach Michelle B's Workshop
  19. Pre+tracked a meal
  20. Went for 2 walks
  21. Ate 3 ZeroPoint foods in one day
  22. Posted STAR Goal in our Group
  23. Organized something
  24. Liked 5 posts in our Group. ❤️