Moved for15minutes/3daysGot 7+hours ofsleepAte 3ZeroPointfoods inone dayTrackeddinner for5 daysJournaled📓Pre+trackeda mealAttendedCoachMichelle B'sWorkshopPosted apic 📸 inGroupWentfor 2walksPosted inour Group2+ timesExpressedgratitudeListenedto 5 MinAudioCoachingTrackedbreakfastfor 5 daysDanced💃🕺💃🏿Tried anewrecipeFollowing@itsmemichelleb DemonstratedSelf-compassionStayedhydrated💧PostedSTARGoal inour GroupPushedpast mycomfortzoneAte 2cups ofveggies🥦🥕🍅OrganizedsomethingReadbeforebed 👓Liked 5posts inourGroup. ❤️Moved for15minutes/3daysGot 7+hours ofsleepAte 3ZeroPointfoods inone dayTrackeddinner for5 daysJournaled📓Pre+trackeda mealAttendedCoachMichelle B'sWorkshopPosted apic 📸 inGroupWentfor 2walksPosted inour Group2+ timesExpressedgratitudeListenedto 5 MinAudioCoachingTrackedbreakfastfor 5 daysDanced💃🕺💃🏿Tried anewrecipeFollowing@itsmemichelleb DemonstratedSelf-compassionStayedhydrated💧PostedSTARGoal inour GroupPushedpast mycomfortzoneAte 2cups ofveggies🥦🥕🍅OrganizedsomethingReadbeforebed 👓Liked 5posts inourGroup. ❤️

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moved for 15 minutes/3 days
  2. Got 7+ hours of sleep
  3. Ate 3 ZeroPoint foods in one day
  4. Tracked dinner for 5 days
  5. Journaled 📓
  6. Pre+tracked a meal
  7. Attended Coach Michelle B's Workshop
  8. Posted a pic 📸 in Group
  9. Went for 2 walks
  10. Posted in our Group 2+ times
  11. Expressed gratitude
  12. Listened to 5 Min Audio Coaching
  13. Tracked breakfast for 5 days
  14. Danced 💃🕺💃🏿
  15. Tried a new recipe
  16. Following @itsmemichelleb
  17. Demonstrated Self-compassion
  18. Stayed hydrated💧
  19. Posted STAR Goal in our Group
  20. Pushed past my comfort zone
  21. Ate 2 cups of veggies 🥦🥕🍅
  22. Organized something
  23. Read before bed 👓
  24. Liked 5 posts in our Group. ❤️