Stayedhydrated💧Moved for15minutes/3daysOrganizedsomethingDanced💃🕺💃🏿AttendedCoachMichelle B'sWorkshopJournaled📓Pushedpast mycomfortzoneWentfor 2walksTried anewrecipeTrackeddinner for5 daysFollowing@itsmemichelleb Listenedto 5 MinAudioCoachingLiked 5posts inourGroup. ❤️DemonstratedSelf-compassionPostedSTARGoal inour GroupPre+trackeda mealReadbeforebed 👓Posted inour Group2+ timesTrackedbreakfastfor 5 daysPosted apic 📸 inGroupGot 7+hours ofsleepExpressedgratitudeAte 3ZeroPointfoods inone dayAte 2cups ofveggies🥦🥕🍅Stayedhydrated💧Moved for15minutes/3daysOrganizedsomethingDanced💃🕺💃🏿AttendedCoachMichelle B'sWorkshopJournaled📓Pushedpast mycomfortzoneWentfor 2walksTried anewrecipeTrackeddinner for5 daysFollowing@itsmemichelleb Listenedto 5 MinAudioCoachingLiked 5posts inourGroup. ❤️DemonstratedSelf-compassionPostedSTARGoal inour GroupPre+trackeda mealReadbeforebed 👓Posted inour Group2+ timesTrackedbreakfastfor 5 daysPosted apic 📸 inGroupGot 7+hours ofsleepExpressedgratitudeAte 3ZeroPointfoods inone dayAte 2cups ofveggies🥦🥕🍅

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed hydrated💧
  2. Moved for 15 minutes/3 days
  3. Organized something
  4. Danced 💃🕺💃🏿
  5. Attended Coach Michelle B's Workshop
  6. Journaled 📓
  7. Pushed past my comfort zone
  8. Went for 2 walks
  9. Tried a new recipe
  10. Tracked dinner for 5 days
  11. Following @itsmemichelleb
  12. Listened to 5 Min Audio Coaching
  13. Liked 5 posts in our Group. ❤️
  14. Demonstrated Self-compassion
  15. Posted STAR Goal in our Group
  16. Pre+tracked a meal
  17. Read before bed 👓
  18. Posted in our Group 2+ times
  19. Tracked breakfast for 5 days
  20. Posted a pic 📸 in Group
  21. Got 7+ hours of sleep
  22. Expressed gratitude
  23. Ate 3 ZeroPoint foods in one day
  24. Ate 2 cups of veggies 🥦🥕🍅