Following@itsmemichellebΒ Posted apic πŸ“Έ inGroupOrganizedsomethingPre+trackeda mealTried anewrecipeWentfor 2walksJournaledπŸ““Trackeddinner for5 daysMoved for15minutes/3daysTrackedbreakfastfor 5 daysPushedpast mycomfortzoneListenedto 5 MinAudioCoachingStayedhydratedπŸ’§Posted inour Group2+ timesReadbeforebed πŸ‘“Ate 3ZeroPointfoods inone dayAttendedCoachMichelle B'sWorkshopPostedSTARGoal inour GroupAte 2cups ofveggiesπŸ₯¦πŸ₯•πŸ…Got 7+hours ofsleepExpressedgratitudeDemonstratedSelf-compassionDancedπŸ’ƒπŸ•ΊπŸ’ƒπŸΏLiked 5posts inourGroup. ❀️Following@itsmemichellebΒ Posted apic πŸ“Έ inGroupOrganizedsomethingPre+trackeda mealTried anewrecipeWentfor 2walksJournaledπŸ““Trackeddinner for5 daysMoved for15minutes/3daysTrackedbreakfastfor 5 daysPushedpast mycomfortzoneListenedto 5 MinAudioCoachingStayedhydratedπŸ’§Posted inour Group2+ timesReadbeforebed πŸ‘“Ate 3ZeroPointfoods inone dayAttendedCoachMichelle B'sWorkshopPostedSTARGoal inour GroupAte 2cups ofveggiesπŸ₯¦πŸ₯•πŸ…Got 7+hours ofsleepExpressedgratitudeDemonstratedSelf-compassionDancedπŸ’ƒπŸ•ΊπŸ’ƒπŸΏLiked 5posts inourGroup. ❀️

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Following @itsmemichelleb
  2. Posted a pic πŸ“Έ in Group
  3. Organized something
  4. Pre+tracked a meal
  5. Tried a new recipe
  6. Went for 2 walks
  7. Journaled πŸ““
  8. Tracked dinner for 5 days
  9. Moved for 15 minutes/3 days
  10. Tracked breakfast for 5 days
  11. Pushed past my comfort zone
  12. Listened to 5 Min Audio Coaching
  13. Stayed hydratedπŸ’§
  14. Posted in our Group 2+ times
  15. Read before bed πŸ‘“
  16. Ate 3 ZeroPoint foods in one day
  17. Attended Coach Michelle B's Workshop
  18. Posted STAR Goal in our Group
  19. Ate 2 cups of veggies πŸ₯¦πŸ₯•πŸ…
  20. Got 7+ hours of sleep
  21. Expressed gratitude
  22. Demonstrated Self-compassion
  23. Danced πŸ’ƒπŸ•ΊπŸ’ƒπŸΏ
  24. Liked 5 posts in our Group. ❀️