Organized something Listened to 5 Min Audio Coaching Pre+tracked a meal Expressed gratitude Ate 2 cups of veggies π₯¦π₯π
Attended Coach Michelle B's Workshop Ate 3 ZeroPoint foods in one day Posted a pic πΈ in Group Liked 5 posts in our Group. β€οΈ Pushed past my comfort zone Tried a new recipe Posted STAR Goal in our Group Moved for 15 minutes/3 days Read before bed π Following @itsmemichelleb Β Got 7+ hours of sleep Tracked breakfast for 5 days Posted in our Group 2+ times Stayed hydrated π§ Went for 2 walks Demonstrated Self- compassion Journaled π Danced ππΊ ππΏ Tracked dinner for 5 days Organized something Listened to 5 Min Audio Coaching Pre+tracked a meal Expressed gratitude Ate 2 cups of veggies π₯¦π₯π
Attended Coach Michelle B's Workshop Ate 3 ZeroPoint foods in one day Posted a pic πΈ in Group Liked 5 posts in our Group. β€οΈ Pushed past my comfort zone Tried a new recipe Posted STAR Goal in our Group Moved for 15 minutes/3 days Read before bed π Following @itsmemichelleb Β Got 7+ hours of sleep Tracked breakfast for 5 days Posted in our Group 2+ times Stayed hydrated π§ Went for 2 walks Demonstrated Self- compassion Journaled π Danced ππΊ ππΏ Tracked dinner for 5 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Organized something
Listened to 5 Min Audio Coaching
Pre+tracked a meal
Expressed gratitude
Ate 2 cups of veggies π₯¦π₯π
Attended Coach Michelle B's Workshop
Ate 3 ZeroPoint foods in one day
Posted a pic πΈ in Group
Liked 5 posts in our Group. β€οΈ
Pushed past my comfort zone
Tried a new recipe
Posted STAR Goal in our Group
Moved for 15 minutes/3 days
Read before bed π
Following @itsmemichelleb
Got 7+ hours of sleep
Tracked breakfast for 5 days
Posted in our Group 2+ times
Stayed hydratedπ§
Went for 2 walks
Demonstrated Self-compassion
Journaled π
Danced
ππΊππΏ
Tracked dinner for 5 days