Posted apic 📸 inGroupTrackeddinner for5 daysFollowing@itsmemichelleb Ate 2cups ofveggies🥦🥕🍅Readbeforebed 👓Listenedto 5 MinAudioCoachingGot 7+hours ofsleepJournaled📓Tried anewrecipeOrganizedsomethingAttendedCoachMichelle B'sWorkshopPostedSTARGoal inour GroupPre+trackeda mealMoved for15minutes/3daysDemonstratedSelf-compassionStayedhydrated💧Wentfor 2walksExpressedgratitudeAte 3ZeroPointfoods inone dayPushedpast mycomfortzoneDanced💃🕺💃🏿Liked 5posts inourGroup. ❤️Posted inour Group2+ timesTrackedbreakfastfor 5 daysPosted apic 📸 inGroupTrackeddinner for5 daysFollowing@itsmemichelleb Ate 2cups ofveggies🥦🥕🍅Readbeforebed 👓Listenedto 5 MinAudioCoachingGot 7+hours ofsleepJournaled📓Tried anewrecipeOrganizedsomethingAttendedCoachMichelle B'sWorkshopPostedSTARGoal inour GroupPre+trackeda mealMoved for15minutes/3daysDemonstratedSelf-compassionStayedhydrated💧Wentfor 2walksExpressedgratitudeAte 3ZeroPointfoods inone dayPushedpast mycomfortzoneDanced💃🕺💃🏿Liked 5posts inourGroup. ❤️Posted inour Group2+ timesTrackedbreakfastfor 5 days

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Posted a pic 📸 in Group
  2. Tracked dinner for 5 days
  3. Following @itsmemichelleb
  4. Ate 2 cups of veggies 🥦🥕🍅
  5. Read before bed 👓
  6. Listened to 5 Min Audio Coaching
  7. Got 7+ hours of sleep
  8. Journaled 📓
  9. Tried a new recipe
  10. Organized something
  11. Attended Coach Michelle B's Workshop
  12. Posted STAR Goal in our Group
  13. Pre+tracked a meal
  14. Moved for 15 minutes/3 days
  15. Demonstrated Self-compassion
  16. Stayed hydrated💧
  17. Went for 2 walks
  18. Expressed gratitude
  19. Ate 3 ZeroPoint foods in one day
  20. Pushed past my comfort zone
  21. Danced 💃🕺💃🏿
  22. Liked 5 posts in our Group. ❤️
  23. Posted in our Group 2+ times
  24. Tracked breakfast for 5 days