Pre+tracked a meal Tracked dinner for 5 days Moved for 15 minutes/3 days Following @itsmemichelleb Β Tried a new recipe Journaled π Liked 5 posts in our Group. β€οΈ Posted a pic πΈ in Group Ate 3 ZeroPoint foods in one day Posted in our Group 2+ times Ate 2 cups of veggies π₯¦π₯π
Organized something Posted STAR Goal in our Group Pushed past my comfort zone Listened to 5 Min Audio Coaching Demonstrated Self- compassion Went for 2 walks Danced ππΊ ππΏ Stayed hydrated π§ Attended Coach Michelle B's Workshop Expressed gratitude Tracked breakfast for 5 days Got 7+ hours of sleep Read before bed π Pre+tracked a meal Tracked dinner for 5 days Moved for 15 minutes/3 days Following @itsmemichelleb Β Tried a new recipe Journaled π Liked 5 posts in our Group. β€οΈ Posted a pic πΈ in Group Ate 3 ZeroPoint foods in one day Posted in our Group 2+ times Ate 2 cups of veggies π₯¦π₯π
Organized something Posted STAR Goal in our Group Pushed past my comfort zone Listened to 5 Min Audio Coaching Demonstrated Self- compassion Went for 2 walks Danced ππΊ ππΏ Stayed hydrated π§ Attended Coach Michelle B's Workshop Expressed gratitude Tracked breakfast for 5 days Got 7+ hours of sleep Read before bed π
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pre+tracked a meal
Tracked dinner for 5 days
Moved for 15 minutes/3 days
Following @itsmemichelleb
Tried a new recipe
Journaled π
Liked 5 posts in our Group. β€οΈ
Posted a pic πΈ in Group
Ate 3 ZeroPoint foods in one day
Posted in our Group 2+ times
Ate 2 cups of veggies π₯¦π₯π
Organized something
Posted STAR Goal in our Group
Pushed past my comfort zone
Listened to 5 Min Audio Coaching
Demonstrated Self-compassion
Went for 2 walks
Danced
ππΊππΏ
Stayed hydratedπ§
Attended Coach Michelle B's Workshop
Expressed gratitude
Tracked breakfast for 5 days
Got 7+ hours of sleep
Read before bed π