Tried a new recipe Got 7+ hours of sleep Journaled π Listened to 5 Min Audio Coaching Stayed hydrated π§ Tracked dinner for 5 days Demonstrated Self- compassion Moved for 15 minutes/3 days Posted a pic πΈ in Group Posted in our Group 2+ times Danced ππΊ ππΏ Organized something Tracked breakfast for 5 days Read before bed π Pushed past my comfort zone Ate 2 cups of veggies π₯¦π₯π
Went for 2 walks Following @itsmemichelleb Β Attended Coach Michelle B's Workshop Expressed gratitude Pre+tracked a meal Liked 5 posts in our Group. β€οΈ Posted STAR Goal in our Group Ate 3 ZeroPoint foods in one day Tried a new recipe Got 7+ hours of sleep Journaled π Listened to 5 Min Audio Coaching Stayed hydrated π§ Tracked dinner for 5 days Demonstrated Self- compassion Moved for 15 minutes/3 days Posted a pic πΈ in Group Posted in our Group 2+ times Danced ππΊ ππΏ Organized something Tracked breakfast for 5 days Read before bed π Pushed past my comfort zone Ate 2 cups of veggies π₯¦π₯π
Went for 2 walks Following @itsmemichelleb Β Attended Coach Michelle B's Workshop Expressed gratitude Pre+tracked a meal Liked 5 posts in our Group. β€οΈ Posted STAR Goal in our Group Ate 3 ZeroPoint foods in one day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tried a new recipe
Got 7+ hours of sleep
Journaled π
Listened to 5 Min Audio Coaching
Stayed hydratedπ§
Tracked dinner for 5 days
Demonstrated Self-compassion
Moved for 15 minutes/3 days
Posted a pic πΈ in Group
Posted in our Group 2+ times
Danced
ππΊππΏ
Organized something
Tracked breakfast for 5 days
Read before bed π
Pushed past my comfort zone
Ate 2 cups of veggies π₯¦π₯π
Went for 2 walks
Following @itsmemichelleb
Attended Coach Michelle B's Workshop
Expressed gratitude
Pre+tracked a meal
Liked 5 posts in our Group. β€οΈ
Posted STAR Goal in our Group
Ate 3 ZeroPoint foods in one day