Listenedto 5 MinAudioCoachingGot 7+hours ofsleepAttendedCoachMichelle B'sWorkshopMoved for15minutes/3daysPostedSTARGoal inour GroupWentfor 2walksStayedhydrated💧Following@itsmemichelleb Liked 5posts inourGroup. ❤️Trackeddinner for5 daysAte 2cups ofveggies🥦🥕🍅OrganizedsomethingTried anewrecipeReadbeforebed 👓Posted inour Group2+ timesAte 3ZeroPointfoods inone dayDemonstratedSelf-compassionPosted apic 📸 inGroupDanced💃🕺💃🏿Trackedbreakfastfor 5 daysPushedpast mycomfortzonePre+trackeda mealExpressedgratitudeJournaled📓Listenedto 5 MinAudioCoachingGot 7+hours ofsleepAttendedCoachMichelle B'sWorkshopMoved for15minutes/3daysPostedSTARGoal inour GroupWentfor 2walksStayedhydrated💧Following@itsmemichelleb Liked 5posts inourGroup. ❤️Trackeddinner for5 daysAte 2cups ofveggies🥦🥕🍅OrganizedsomethingTried anewrecipeReadbeforebed 👓Posted inour Group2+ timesAte 3ZeroPointfoods inone dayDemonstratedSelf-compassionPosted apic 📸 inGroupDanced💃🕺💃🏿Trackedbreakfastfor 5 daysPushedpast mycomfortzonePre+trackeda mealExpressedgratitudeJournaled📓

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to 5 Min Audio Coaching
  2. Got 7+ hours of sleep
  3. Attended Coach Michelle B's Workshop
  4. Moved for 15 minutes/3 days
  5. Posted STAR Goal in our Group
  6. Went for 2 walks
  7. Stayed hydrated💧
  8. Following @itsmemichelleb
  9. Liked 5 posts in our Group. ❤️
  10. Tracked dinner for 5 days
  11. Ate 2 cups of veggies 🥦🥕🍅
  12. Organized something
  13. Tried a new recipe
  14. Read before bed 👓
  15. Posted in our Group 2+ times
  16. Ate 3 ZeroPoint foods in one day
  17. Demonstrated Self-compassion
  18. Posted a pic 📸 in Group
  19. Danced 💃🕺💃🏿
  20. Tracked breakfast for 5 days
  21. Pushed past my comfort zone
  22. Pre+tracked a meal
  23. Expressed gratitude
  24. Journaled 📓