DemonstratedSelf-compassionExpressedgratitudePosted apic 📸 inGroupTrackedbreakfastfor 5 daysPostedSTARGoal inour GroupFollowing@itsmemichelleb Ate 2cups ofveggies🥦🥕🍅Ate 3ZeroPointfoods inone dayMoved for15minutes/3daysTried anewrecipeLiked 5posts inourGroup. ❤️Danced💃🕺💃🏿AttendedCoachMichelle B'sWorkshopPosted inour Group2+ timesJournaled📓OrganizedsomethingGot 7+hours ofsleepWentfor 2walksPre+trackeda mealStayedhydrated💧Listenedto 5 MinAudioCoachingPushedpast mycomfortzoneReadbeforebed 👓Trackeddinner for5 daysDemonstratedSelf-compassionExpressedgratitudePosted apic 📸 inGroupTrackedbreakfastfor 5 daysPostedSTARGoal inour GroupFollowing@itsmemichelleb Ate 2cups ofveggies🥦🥕🍅Ate 3ZeroPointfoods inone dayMoved for15minutes/3daysTried anewrecipeLiked 5posts inourGroup. ❤️Danced💃🕺💃🏿AttendedCoachMichelle B'sWorkshopPosted inour Group2+ timesJournaled📓OrganizedsomethingGot 7+hours ofsleepWentfor 2walksPre+trackeda mealStayedhydrated💧Listenedto 5 MinAudioCoachingPushedpast mycomfortzoneReadbeforebed 👓Trackeddinner for5 days

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Demonstrated Self-compassion
  2. Expressed gratitude
  3. Posted a pic 📸 in Group
  4. Tracked breakfast for 5 days
  5. Posted STAR Goal in our Group
  6. Following @itsmemichelleb
  7. Ate 2 cups of veggies 🥦🥕🍅
  8. Ate 3 ZeroPoint foods in one day
  9. Moved for 15 minutes/3 days
  10. Tried a new recipe
  11. Liked 5 posts in our Group. ❤️
  12. Danced 💃🕺💃🏿
  13. Attended Coach Michelle B's Workshop
  14. Posted in our Group 2+ times
  15. Journaled 📓
  16. Organized something
  17. Got 7+ hours of sleep
  18. Went for 2 walks
  19. Pre+tracked a meal
  20. Stayed hydrated💧
  21. Listened to 5 Min Audio Coaching
  22. Pushed past my comfort zone
  23. Read before bed 👓
  24. Tracked dinner for 5 days