Went for 2 walks Attended Coach Michelle B's Workshop Read before bed π Journaled π Pushed past my comfort zone Ate 3 ZeroPoint foods in one day Liked 5 posts in our Group. β€οΈ Tried a new recipe Tracked dinner for 5 days Posted in our Group 2+ times Danced ππΊ ππΏ Expressed gratitude Demonstrated Self- compassion Stayed hydrated π§ Listened to 5 Min Audio Coaching Got 7+ hours of sleep Organized something Posted a pic πΈ in Group Moved for 15 minutes/3 days Following @itsmemichelleb Β Tracked breakfast for 5 days Posted STAR Goal in our Group Pre+tracked a meal Ate 2 cups of veggies π₯¦π₯π
Went for 2 walks Attended Coach Michelle B's Workshop Read before bed π Journaled π Pushed past my comfort zone Ate 3 ZeroPoint foods in one day Liked 5 posts in our Group. β€οΈ Tried a new recipe Tracked dinner for 5 days Posted in our Group 2+ times Danced ππΊ ππΏ Expressed gratitude Demonstrated Self- compassion Stayed hydrated π§ Listened to 5 Min Audio Coaching Got 7+ hours of sleep Organized something Posted a pic πΈ in Group Moved for 15 minutes/3 days Following @itsmemichelleb Β Tracked breakfast for 5 days Posted STAR Goal in our Group Pre+tracked a meal Ate 2 cups of veggies π₯¦π₯π
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Went for 2 walks
Attended Coach Michelle B's Workshop
Read before bed π
Journaled π
Pushed past my comfort zone
Ate 3 ZeroPoint foods in one day
Liked 5 posts in our Group. β€οΈ
Tried a new recipe
Tracked dinner for 5 days
Posted in our Group 2+ times
Danced
ππΊππΏ
Expressed gratitude
Demonstrated Self-compassion
Stayed hydratedπ§
Listened to 5 Min Audio Coaching
Got 7+ hours of sleep
Organized something
Posted a pic πΈ in Group
Moved for 15 minutes/3 days
Following @itsmemichelleb
Tracked breakfast for 5 days
Posted STAR Goal in our Group
Pre+tracked a meal
Ate 2 cups of veggies π₯¦π₯π