Pre+trackeda mealTrackeddinner for5 daysJournaledπŸ““Tried anewrecipeLiked 5posts inourGroup. ❀️ExpressedgratitudeWentfor 2walksGot 7+hours ofsleepAte 2cups ofveggiesπŸ₯¦πŸ₯•πŸ…StayedhydratedπŸ’§Trackedbreakfastfor 5 daysPostedSTARGoal inour GroupListenedto 5 MinAudioCoachingAte 3ZeroPointfoods inone dayReadbeforebed πŸ‘“AttendedCoachMichelle B'sWorkshopDancedπŸ’ƒπŸ•ΊπŸ’ƒπŸΏMoved for15minutes/3daysPosted inour Group2+ timesPosted apic πŸ“Έ inGroupPushedpast mycomfortzoneDemonstratedSelf-compassionFollowing@itsmemichellebΒ OrganizedsomethingPre+trackeda mealTrackeddinner for5 daysJournaledπŸ““Tried anewrecipeLiked 5posts inourGroup. ❀️ExpressedgratitudeWentfor 2walksGot 7+hours ofsleepAte 2cups ofveggiesπŸ₯¦πŸ₯•πŸ…StayedhydratedπŸ’§Trackedbreakfastfor 5 daysPostedSTARGoal inour GroupListenedto 5 MinAudioCoachingAte 3ZeroPointfoods inone dayReadbeforebed πŸ‘“AttendedCoachMichelle B'sWorkshopDancedπŸ’ƒπŸ•ΊπŸ’ƒπŸΏMoved for15minutes/3daysPosted inour Group2+ timesPosted apic πŸ“Έ inGroupPushedpast mycomfortzoneDemonstratedSelf-compassionFollowing@itsmemichellebΒ Organizedsomething

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre+tracked a meal
  2. Tracked dinner for 5 days
  3. Journaled πŸ““
  4. Tried a new recipe
  5. Liked 5 posts in our Group. ❀️
  6. Expressed gratitude
  7. Went for 2 walks
  8. Got 7+ hours of sleep
  9. Ate 2 cups of veggies πŸ₯¦πŸ₯•πŸ…
  10. Stayed hydratedπŸ’§
  11. Tracked breakfast for 5 days
  12. Posted STAR Goal in our Group
  13. Listened to 5 Min Audio Coaching
  14. Ate 3 ZeroPoint foods in one day
  15. Read before bed πŸ‘“
  16. Attended Coach Michelle B's Workshop
  17. Danced πŸ’ƒπŸ•ΊπŸ’ƒπŸΏ
  18. Moved for 15 minutes/3 days
  19. Posted in our Group 2+ times
  20. Posted a pic πŸ“Έ in Group
  21. Pushed past my comfort zone
  22. Demonstrated Self-compassion
  23. Following @itsmemichelleb
  24. Organized something