Pre+tracked a meal Tracked dinner for 5 days Journaled π Tried a new recipe Liked 5 posts in our Group. β€οΈ Expressed gratitude Went for 2 walks Got 7+ hours of sleep Ate 2 cups of veggies π₯¦π₯π
Stayed hydrated π§ Tracked breakfast for 5 days Posted STAR Goal in our Group Listened to 5 Min Audio Coaching Ate 3 ZeroPoint foods in one day Read before bed π Attended Coach Michelle B's Workshop Danced ππΊ ππΏ Moved for 15 minutes/3 days Posted in our Group 2+ times Posted a pic πΈ in Group Pushed past my comfort zone Demonstrated Self- compassion Following @itsmemichelleb Β Organized something Pre+tracked a meal Tracked dinner for 5 days Journaled π Tried a new recipe Liked 5 posts in our Group. β€οΈ Expressed gratitude Went for 2 walks Got 7+ hours of sleep Ate 2 cups of veggies π₯¦π₯π
Stayed hydrated π§ Tracked breakfast for 5 days Posted STAR Goal in our Group Listened to 5 Min Audio Coaching Ate 3 ZeroPoint foods in one day Read before bed π Attended Coach Michelle B's Workshop Danced ππΊ ππΏ Moved for 15 minutes/3 days Posted in our Group 2+ times Posted a pic πΈ in Group Pushed past my comfort zone Demonstrated Self- compassion Following @itsmemichelleb Β Organized something
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pre+tracked a meal
Tracked dinner for 5 days
Journaled π
Tried a new recipe
Liked 5 posts in our Group. β€οΈ
Expressed gratitude
Went for 2 walks
Got 7+ hours of sleep
Ate 2 cups of veggies π₯¦π₯π
Stayed hydratedπ§
Tracked breakfast for 5 days
Posted STAR Goal in our Group
Listened to 5 Min Audio Coaching
Ate 3 ZeroPoint foods in one day
Read before bed π
Attended Coach Michelle B's Workshop
Danced
ππΊππΏ
Moved for 15 minutes/3 days
Posted in our Group 2+ times
Posted a pic πΈ in Group
Pushed past my comfort zone
Demonstrated Self-compassion
Following @itsmemichelleb
Organized something