Following @itsmemichelleb Β Posted a pic πΈ in Group Organized something Pre+tracked a meal Tried a new recipe Went for 2 walks Journaled π Tracked dinner for 5 days Moved for 15 minutes/3 days Tracked breakfast for 5 days Pushed past my comfort zone Listened to 5 Min Audio Coaching Stayed hydrated π§ Posted in our Group 2+ times Read before bed π Ate 3 ZeroPoint foods in one day Attended Coach Michelle B's Workshop Posted STAR Goal in our Group Ate 2 cups of veggies π₯¦π₯π
Got 7+ hours of sleep Expressed gratitude Demonstrated Self- compassion Danced ππΊ ππΏ Liked 5 posts in our Group. β€οΈ Following @itsmemichelleb Β Posted a pic πΈ in Group Organized something Pre+tracked a meal Tried a new recipe Went for 2 walks Journaled π Tracked dinner for 5 days Moved for 15 minutes/3 days Tracked breakfast for 5 days Pushed past my comfort zone Listened to 5 Min Audio Coaching Stayed hydrated π§ Posted in our Group 2+ times Read before bed π Ate 3 ZeroPoint foods in one day Attended Coach Michelle B's Workshop Posted STAR Goal in our Group Ate 2 cups of veggies π₯¦π₯π
Got 7+ hours of sleep Expressed gratitude Demonstrated Self- compassion Danced ππΊ ππΏ Liked 5 posts in our Group. β€οΈ
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Following @itsmemichelleb
Posted a pic πΈ in Group
Organized something
Pre+tracked a meal
Tried a new recipe
Went for 2 walks
Journaled π
Tracked dinner for 5 days
Moved for 15 minutes/3 days
Tracked breakfast for 5 days
Pushed past my comfort zone
Listened to 5 Min Audio Coaching
Stayed hydratedπ§
Posted in our Group 2+ times
Read before bed π
Ate 3 ZeroPoint foods in one day
Attended Coach Michelle B's Workshop
Posted STAR Goal in our Group
Ate 2 cups of veggies π₯¦π₯π
Got 7+ hours of sleep
Expressed gratitude
Demonstrated Self-compassion
Danced
ππΊππΏ
Liked 5 posts in our Group. β€οΈ