Pre+trackeda mealTrackeddinner for5 daysMoved for15minutes/3daysFollowing@itsmemichellebΒ Tried anewrecipeJournaledπŸ““Liked 5posts inourGroup. ❀️Posted apic πŸ“Έ inGroupAte 3ZeroPointfoods inone dayPosted inour Group2+ timesAte 2cups ofveggiesπŸ₯¦πŸ₯•πŸ…OrganizedsomethingPostedSTARGoal inour GroupPushedpast mycomfortzoneListenedto 5 MinAudioCoachingDemonstratedSelf-compassionWentfor 2walksDancedπŸ’ƒπŸ•ΊπŸ’ƒπŸΏStayedhydratedπŸ’§AttendedCoachMichelle B'sWorkshopExpressedgratitudeTrackedbreakfastfor 5 daysGot 7+hours ofsleepReadbeforebed πŸ‘“Pre+trackeda mealTrackeddinner for5 daysMoved for15minutes/3daysFollowing@itsmemichellebΒ Tried anewrecipeJournaledπŸ““Liked 5posts inourGroup. ❀️Posted apic πŸ“Έ inGroupAte 3ZeroPointfoods inone dayPosted inour Group2+ timesAte 2cups ofveggiesπŸ₯¦πŸ₯•πŸ…OrganizedsomethingPostedSTARGoal inour GroupPushedpast mycomfortzoneListenedto 5 MinAudioCoachingDemonstratedSelf-compassionWentfor 2walksDancedπŸ’ƒπŸ•ΊπŸ’ƒπŸΏStayedhydratedπŸ’§AttendedCoachMichelle B'sWorkshopExpressedgratitudeTrackedbreakfastfor 5 daysGot 7+hours ofsleepReadbeforebed πŸ‘“

Coach Michelle B's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre+tracked a meal
  2. Tracked dinner for 5 days
  3. Moved for 15 minutes/3 days
  4. Following @itsmemichelleb
  5. Tried a new recipe
  6. Journaled πŸ““
  7. Liked 5 posts in our Group. ❀️
  8. Posted a pic πŸ“Έ in Group
  9. Ate 3 ZeroPoint foods in one day
  10. Posted in our Group 2+ times
  11. Ate 2 cups of veggies πŸ₯¦πŸ₯•πŸ…
  12. Organized something
  13. Posted STAR Goal in our Group
  14. Pushed past my comfort zone
  15. Listened to 5 Min Audio Coaching
  16. Demonstrated Self-compassion
  17. Went for 2 walks
  18. Danced πŸ’ƒπŸ•ΊπŸ’ƒπŸΏ
  19. Stayed hydratedπŸ’§
  20. Attended Coach Michelle B's Workshop
  21. Expressed gratitude
  22. Tracked breakfast for 5 days
  23. Got 7+ hours of sleep
  24. Read before bed πŸ‘“