Stayed hydrated π§ Ate 2 cups of veggies π₯¦π₯π
Pre+tracked a meal Read before bed π Ate 3 ZeroPoint foods in one day Liked 5 posts in our Group. β€οΈ Danced ππΊ ππΏ Posted STAR Goal in our Group Went for 2 walks Pushed past my comfort zone Moved for 15 minutes/3 days Attended Coach Michelle B's Workshop Expressed gratitude Tracked dinner for 5 days Journaled π Listened to 5 Min Audio Coaching Got 7+ hours of sleep Organized something Posted a pic πΈ in Group Tracked breakfast for 5 days Demonstrated Self- compassion Tried a new recipe Posted in our Group 2+ times Following @itsmemichelleb Β Stayed hydrated π§ Ate 2 cups of veggies π₯¦π₯π
Pre+tracked a meal Read before bed π Ate 3 ZeroPoint foods in one day Liked 5 posts in our Group. β€οΈ Danced ππΊ ππΏ Posted STAR Goal in our Group Went for 2 walks Pushed past my comfort zone Moved for 15 minutes/3 days Attended Coach Michelle B's Workshop Expressed gratitude Tracked dinner for 5 days Journaled π Listened to 5 Min Audio Coaching Got 7+ hours of sleep Organized something Posted a pic πΈ in Group Tracked breakfast for 5 days Demonstrated Self- compassion Tried a new recipe Posted in our Group 2+ times Following @itsmemichelleb Β
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stayed hydratedπ§
Ate 2 cups of veggies π₯¦π₯π
Pre+tracked a meal
Read before bed π
Ate 3 ZeroPoint foods in one day
Liked 5 posts in our Group. β€οΈ
Danced
ππΊππΏ
Posted STAR Goal in our Group
Went for 2 walks
Pushed past my comfort zone
Moved for 15 minutes/3 days
Attended Coach Michelle B's Workshop
Expressed gratitude
Tracked dinner for 5 days
Journaled π
Listened to 5 Min Audio Coaching
Got 7+ hours of sleep
Organized something
Posted a pic πΈ in Group
Tracked breakfast for 5 days
Demonstrated Self-compassion
Tried a new recipe
Posted in our Group 2+ times
Following @itsmemichelleb