Toe-upsSupermansBoxjumpMountainclimbersPlanksBurpeesQuadstretchesSidebendsKneejumpStraddlestretchesSideLungesCurl-upsTurkstandStraddlestretchfrontCentipedesKneehighrunForwardarmcirclesButterflysV-sitsSideracingstretchJumpingjacksPush-upsSquarejumpingBackbridgeToe-upsSupermansBoxjumpMountainclimbersPlanksBurpeesQuadstretchesSidebendsKneejumpStraddlestretchesSideLungesCurl-upsTurkstandStraddlestretchfrontCentipedesKneehighrunForwardarmcirclesButterflysV-sitsSideracingstretchJumpingjacksPush-upsSquarejumpingBackbridge

Bingo exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe-ups
  2. Supermans
  3. Box jump
  4. Mountain climbers
  5. Planks
  6. Burpees
  7. Quad stretches
  8. Side bends
  9. Knee jump
  10. Straddle stretches Side
  11. Lunges
  12. Curl-ups
  13. Turk stand
  14. Straddle stretch front
  15. Centipedes
  16. Knee high run
  17. Forward arm circles
  18. Butterflys
  19. V-sits
  20. Side racing stretch
  21. Jumping jacks
  22. Push-ups
  23. Square jumping
  24. Back bridge