BackbridgeToe-upsSquarejumpingButterflysBoxjumpSideracingstretchV-sitsCentipedesPlanksQuadstretchesKneejumpLungesJumpingjacksStraddlestretchfrontPush-upsKneehighrunCurl-upsSidebendsMountainclimbersForwardarmcirclesTurkstandBurpeesSupermansStraddlestretchesSideBackbridgeToe-upsSquarejumpingButterflysBoxjumpSideracingstretchV-sitsCentipedesPlanksQuadstretchesKneejumpLungesJumpingjacksStraddlestretchfrontPush-upsKneehighrunCurl-upsSidebendsMountainclimbersForwardarmcirclesTurkstandBurpeesSupermansStraddlestretchesSide

Bingo exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Back bridge
  2. Toe-ups
  3. Square jumping
  4. Butterflys
  5. Box jump
  6. Side racing stretch
  7. V-sits
  8. Centipedes
  9. Planks
  10. Quad stretches
  11. Knee jump
  12. Lunges
  13. Jumping jacks
  14. Straddle stretch front
  15. Push-ups
  16. Knee high run
  17. Curl-ups
  18. Side bends
  19. Mountain climbers
  20. Forward arm circles
  21. Turk stand
  22. Burpees
  23. Supermans
  24. Straddle stretches Side