ForwardarmcirclesToe-upsV-sitsMountainclimbersTurkstandCurl-upsSupermansStraddlestretchfrontBoxjumpPush-upsJumpingjacksKneejumpKneehighrunButterflysQuadstretchesSideracingstretchLungesSquarejumpingBurpeesSidebendsStraddlestretchesSideBackbridgePlanksCentipedesForwardarmcirclesToe-upsV-sitsMountainclimbersTurkstandCurl-upsSupermansStraddlestretchfrontBoxjumpPush-upsJumpingjacksKneejumpKneehighrunButterflysQuadstretchesSideracingstretchLungesSquarejumpingBurpeesSidebendsStraddlestretchesSideBackbridgePlanksCentipedes

Bingo exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward arm circles
  2. Toe-ups
  3. V-sits
  4. Mountain climbers
  5. Turk stand
  6. Curl-ups
  7. Supermans
  8. Straddle stretch front
  9. Box jump
  10. Push-ups
  11. Jumping jacks
  12. Knee jump
  13. Knee high run
  14. Butterflys
  15. Quad stretches
  16. Side racing stretch
  17. Lunges
  18. Square jumping
  19. Burpees
  20. Side bends
  21. Straddle stretches Side
  22. Back bridge
  23. Planks
  24. Centipedes