15 Reps Hamstring Curls 15 Reps Toe Raises 15 Reps Abduction 15 Reps Marching 15 Reps Hamstring Curls 15 Seated Abdominal Crunches 15 Reps Hamstring curls 15 Reps Heel Raises 15 Reps W/C Push ups 15 Ankle Circles Both directions 15 Reps Toe raises 15 Reps Heel Raises 15 Reps Knee Extension 15 Reps Ball/pillow squeeze 15 Torso Twists (Both directions) 15 Torso Twists both directions 15 Seated Abdominal Crunches 15 Reps Ball/Pillow Sqeezes 15 Reps Abduction 15 Ankle circles, both directions 15 Reps w/c Push ups Bean Bag toss Balloon Taps 15 Reps Knee Exension 15 Reps Hamstring Curls 15 Reps Toe Raises 15 Reps Abduction 15 Reps Marching 15 Reps Hamstring Curls 15 Seated Abdominal Crunches 15 Reps Hamstring curls 15 Reps Heel Raises 15 Reps W/C Push ups 15 Ankle Circles Both directions 15 Reps Toe raises 15 Reps Heel Raises 15 Reps Knee Extension 15 Reps Ball/pillow squeeze 15 Torso Twists (Both directions) 15 Torso Twists both directions 15 Seated Abdominal Crunches 15 Reps Ball/Pillow Sqeezes 15 Reps Abduction 15 Ankle circles, both directions 15 Reps w/c Push ups Bean Bag toss Balloon Taps 15 Reps Knee Exension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Reps Hamstring Curls
15 Reps Toe Raises
15 Reps Abduction
15 Reps Marching
15 Reps Hamstring Curls
15 Seated Abdominal Crunches
15 Reps Hamstring curls
15 Reps Heel Raises
15 Reps W/C Push ups
15 Ankle Circles Both directions
15 Reps Toe raises
15 Reps Heel Raises
15 Reps Knee Extension
15 Reps Ball/pillow squeeze
15 Torso Twists (Both directions)
15 Torso Twists both directions
15 Seated Abdominal Crunches
15 Reps Ball/Pillow Sqeezes
15 Reps Abduction
15 Ankle circles, both directions
15 Reps w/c Push ups
Bean Bag toss
Balloon Taps
15 Reps Knee Exension