Bean Bag toss 15 Ankle circles, both directions 15 Reps w/c Push ups 15 Reps Hamstring Curls 15 Reps Heel Raises 15 Reps W/C Push ups 15 Reps Heel Raises 15 Ankle Circles Both directions 15 Reps Hamstring Curls 15 Reps Toe raises 15 Reps Knee Extension 15 Seated Abdominal Crunches 15 Reps Hamstring curls 15 Torso Twists both directions 15 Reps Ball/pillow squeeze 15 Reps Abduction Balloon Taps 15 Seated Abdominal Crunches 15 Reps Ball/Pillow Sqeezes 15 Reps Knee Exension 15 Reps Marching 15 Reps Toe Raises 15 Reps Abduction 15 Torso Twists (Both directions) Bean Bag toss 15 Ankle circles, both directions 15 Reps w/c Push ups 15 Reps Hamstring Curls 15 Reps Heel Raises 15 Reps W/C Push ups 15 Reps Heel Raises 15 Ankle Circles Both directions 15 Reps Hamstring Curls 15 Reps Toe raises 15 Reps Knee Extension 15 Seated Abdominal Crunches 15 Reps Hamstring curls 15 Torso Twists both directions 15 Reps Ball/pillow squeeze 15 Reps Abduction Balloon Taps 15 Seated Abdominal Crunches 15 Reps Ball/Pillow Sqeezes 15 Reps Knee Exension 15 Reps Marching 15 Reps Toe Raises 15 Reps Abduction 15 Torso Twists (Both directions)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bean Bag toss
15 Ankle circles, both directions
15 Reps w/c Push ups
15 Reps Hamstring Curls
15 Reps Heel Raises
15 Reps W/C Push ups
15 Reps Heel Raises
15 Ankle Circles Both directions
15 Reps Hamstring Curls
15 Reps Toe raises
15 Reps Knee Extension
15 Seated Abdominal Crunches
15 Reps Hamstring curls
15 Torso Twists both directions
15 Reps Ball/pillow squeeze
15 Reps Abduction
Balloon Taps
15 Seated Abdominal Crunches
15 Reps Ball/Pillow Sqeezes
15 Reps Knee Exension
15 Reps Marching
15 Reps Toe Raises
15 Reps Abduction
15 Torso Twists (Both directions)