(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
Unplug- get outside
Listen to music that soothes your soul
Complete an
act of
kindness
Go for a
walk around
the block
Water a flower
Delete 25
junk emails
Write 3 things you are thankful for
Rest
Write a
letter of
thanks
Go on a walk- outside
DND: have a
device free
evening
Tell a family
member why
you love
them
Play a game with a friend
Meditate
Journal
Watch stand up comedy
Create a
mood
boosting
music playlist
Read a book
Listen to a TED talk or youtube video- learn something new!
Read a book
Complete an
act of
kindness
Practice deep breathing for 5 minutes
Do an extra chore
Perform a random act of kindness
Exercise for
at least 30
minutes
Go to bed
at least an
hour early
Get 8 hours of sleep
Learn a
greeting in a
new language
Ice cream day
Hug your pet
Tell someone
why you love
them
Complete a
puzzle
Recognize
the good
stuff
Master a
new skill
Karaoke night
Play a game
with your family
Write and mail a letter or card
Complete
Go for a
walk
Break down a big goal into smaller steps
Family picnic
Art Day:
color, DIY
project
Watch a movie or show with someone
Look through old photos of happy moments
Stretch
Do a puzzle- jigsaw, sudoku, word search, etc
Call a loved one
Laugh
Cook something that fuels you
Have a picnic
in the park
Try out a yoga pose. see how you feel after
Limit screen
time by an
hour
Spa day
Engage in
positive self
talk
Flex your creativity- draw, paint, craft something!
Clean and organize your school/work area
Try a new type of movement (kickboxing, tai chi, biking, etc)
