List thingsyou likeaboutyourselfDo apuzzleTake awalkoutsideReadinspiringquotesTake arelaxingshower orbathCookSetnewgoalsDo acreativeactivityMake abucketlistGetplenty ofsleepMake agratitudelistReada bookExercisePlay withyour petTake asocialmediabreakListentomusicDosomethingnice forsomeoneClean upyourroom/spaceTakea napWatch yourfavoriteshow/movieAsk forhelpCall ortext afriendEat asnackPlay agameList thingsyou likeaboutyourselfDo apuzzleTake awalkoutsideReadinspiringquotesTake arelaxingshower orbathCookSetnewgoalsDo acreativeactivityMake abucketlistGetplenty ofsleepMake agratitudelistReada bookExercisePlay withyour petTake asocialmediabreakListentomusicDosomethingnice forsomeoneClean upyourroom/spaceTakea napWatch yourfavoriteshow/movieAsk forhelpCall ortext afriendEat asnackPlay agame

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List things you like about yourself
  2. Do a puzzle
  3. Take a walk outside
  4. Read inspiring quotes
  5. Take a relaxing shower or bath
  6. Cook
  7. Set new goals
  8. Do a creative activity
  9. Make a bucket list
  10. Get plenty of sleep
  11. Make a gratitude list
  12. Read a book
  13. Exercise
  14. Play with your pet
  15. Take a social media break
  16. Listen to music
  17. Do something nice for someone
  18. Clean up your room/space
  19. Take a nap
  20. Watch your favorite show/movie
  21. Ask for help
  22. Call or text a friend
  23. Eat a snack
  24. Play a game