DeepBreathPut yourheaddownFacegetshotDeepBreathMovearoundListentomusicThinkPositiveHave asnackGet aDrinkMovearoundTake aBreakTalkwith afriendGet aDrinkTalkwith ateacherTake aBreakFree!ThinkPositiveSomachis upsetSqueezea StressBallDeepBreathPut yourheaddownFacegetshotDeepBreathMovearoundListentomusicThinkPositiveHave asnackGet aDrinkMovearoundTake aBreakTalkwith afriendGet aDrinkTalkwith ateacherTake aBreakFree!ThinkPositiveSomachis upsetSqueezea StressBall

Calming Strategies and Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Deep Breath
  2. Put your head down
  3. Face gets hot
  4. Deep Breath
  5. Move around
  6. Listen to music
  7. Think Positive
  8. Have a snack
  9. Get a Drink
  10. Move around
  11. Take a Break
  12. Talk with a friend
  13. Get a Drink
  14. Talk with a teacher
  15. Take a Break
  16. Free!
  17. Think Positive
  18. Somach is upset
  19. Squeeze a Stress Ball