non-slip mat in bathroom eat fruit lock brakes before standing remove throw rugs strengthen your muscles do gentle stretches eat a variety of food non-slip mat in bathroom look forward and not down exercise weekly avoid obstacles Take medicine on time get enough sleep Have eyes checked annually use hand railings drink lots of water clear pathways keep walkways clear visit with family use a walker or wheelchair report tripping hazards get vitamin D visit with friends stand up often wear proper shoes walk daily report any lighting issues choose well lit paths get calcium exercise weekly keep your phone nearby remove clutter eat vegetables take your time non-slip mat in bathroom eat fruit lock brakes before standing remove throw rugs strengthen your muscles do gentle stretches eat a variety of food non-slip mat in bathroom look forward and not down exercise weekly avoid obstacles Take medicine on time get enough sleep Have eyes checked annually use hand railings drink lots of water clear pathways keep walkways clear visit with family use a walker or wheelchair report tripping hazards get vitamin D visit with friends stand up often wear proper shoes walk daily report any lighting issues choose well lit paths get calcium exercise weekly keep your phone nearby remove clutter eat vegetables take your time
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-non-slip mat in bathroom
N-eat fruit
B-lock brakes before standing
I-remove throw rugs
G-strengthen your muscles
G-do gentle stretches
N-eat a variety of food
G-non-slip mat in bathroom
O-look forward and not down
G-exercise weekly
O-avoid obstacles
B-Take medicine on time
B-get enough sleep
B-Have eyes checked annually
I-use hand railings
N-drink lots of water
I-clear pathways
O-keep walkways clear
B-visit with family
O-use a walker or wheelchair
O-report tripping hazards
N-get vitamin D
B-visit with friends
G-stand up often
B-wear proper shoes
G-walk daily
I-report any lighting issues
O-choose well lit paths
N-get calcium
G-exercise weekly
I-keep your phone nearby
I-remove clutter
N-eat
vegetables
O-take your time