dogentlestretchesexerciseweeklytakeyourtimevisitwithfamilywalkdailyvisitwithfriendsreport anylightingissuesgetvitaminDreporttrippinghazardswearpropershoeslockbrakesbeforestandingkeepwalkwaysclearremoveclutteravoidobstaclesnon-slipmat inbathroomeatvegetablesgetenoughsleepHaveeyescheckedannuallyusehandrailingskeep yourphonenearbystrengthenyourmuscleseatfruitnon-slipmat inbathroomTakemedicineon timechoosewell litpathsuse awalker orwheelchairclearpathwaysstandupoftenexerciseweeklyeat avarietyof foodlookforwardand notdowngetcalciumremovethrowrugsdrinklots ofwaterdogentlestretchesexerciseweeklytakeyourtimevisitwithfamilywalkdailyvisitwithfriendsreport anylightingissuesgetvitaminDreporttrippinghazardswearpropershoeslockbrakesbeforestandingkeepwalkwaysclearremoveclutteravoidobstaclesnon-slipmat inbathroomeatvegetablesgetenoughsleepHaveeyescheckedannuallyusehandrailingskeep yourphonenearbystrengthenyourmuscleseatfruitnon-slipmat inbathroomTakemedicineon timechoosewell litpathsuse awalker orwheelchairclearpathwaysstandupoftenexerciseweeklyeat avarietyof foodlookforwardand notdowngetcalciumremovethrowrugsdrinklots ofwater

PRIME Physical Therapy Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
B
5
G
6
B
7
I
8
N
9
O
10
B
11
B
12
O
13
I
14
O
15
I
16
N
17
B
18
B
19
I
20
I
21
G
22
N
23
G
24
B
25
O
26
O
27
I
28
G
29
G
30
N
31
O
32
N
33
I
34
N
  1. G-do gentle stretches
  2. G-exercise weekly
  3. O-take your time
  4. B-visit with family
  5. G-walk daily
  6. B-visit with friends
  7. I-report any lighting issues
  8. N-get vitamin D
  9. O-report tripping hazards
  10. B-wear proper shoes
  11. B-lock brakes before standing
  12. O-keep walkways clear
  13. I-remove clutter
  14. O-avoid obstacles
  15. I-non-slip mat in bathroom
  16. N-eat vegetables
  17. B-get enough sleep
  18. B-Have eyes checked annually
  19. I-use hand railings
  20. I-keep your phone nearby
  21. G-strengthen your muscles
  22. N-eat fruit
  23. G-non-slip mat in bathroom
  24. B-Take medicine on time
  25. O-choose well lit paths
  26. O-use a walker or wheelchair
  27. I-clear pathways
  28. G-stand up often
  29. G-exercise weekly
  30. N-eat a variety of food
  31. O-look forward and not down
  32. N-get calcium
  33. I-remove throw rugs
  34. N-drink lots of water