choosewell litpathsdogentlestretchesnon-slipmat inbathroomgetcalciumgetvitaminDTakemedicineon timekeep yourphonenearbynon-slipmat inbathroomclearpathwayslookforwardand notdownreport anylightingissuesstrengthenyourmusclesuse awalker orwheelchairremovethrowrugsHaveeyescheckedannuallyremovecluttervisitwithfamilyeatfruitusehandrailingsdrinklots ofwaterexerciseweeklylockbrakesbeforestandingavoidobstacleskeepwalkwaysclearwearpropershoeseat avarietyof foodreporttrippinghazardseatvegetableswalkdailyexerciseweeklytakeyourtimestandupoftengetenoughsleepvisitwithfriendschoosewell litpathsdogentlestretchesnon-slipmat inbathroomgetcalciumgetvitaminDTakemedicineon timekeep yourphonenearbynon-slipmat inbathroomclearpathwayslookforwardand notdownreport anylightingissuesstrengthenyourmusclesuse awalker orwheelchairremovethrowrugsHaveeyescheckedannuallyremovecluttervisitwithfamilyeatfruitusehandrailingsdrinklots ofwaterexerciseweeklylockbrakesbeforestandingavoidobstacleskeepwalkwaysclearwearpropershoeseat avarietyof foodreporttrippinghazardseatvegetableswalkdailyexerciseweeklytakeyourtimestandupoftengetenoughsleepvisitwithfriends

PRIME Physical Therapy Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
N
5
N
6
B
7
I
8
G
9
I
10
O
11
I
12
G
13
O
14
I
15
B
16
I
17
B
18
N
19
I
20
N
21
G
22
B
23
O
24
O
25
B
26
N
27
O
28
N
29
G
30
G
31
O
32
G
33
B
34
B
  1. O-choose well lit paths
  2. G-do gentle stretches
  3. I-non-slip mat in bathroom
  4. N-get calcium
  5. N-get vitamin D
  6. B-Take medicine on time
  7. I-keep your phone nearby
  8. G-non-slip mat in bathroom
  9. I-clear pathways
  10. O-look forward and not down
  11. I-report any lighting issues
  12. G-strengthen your muscles
  13. O-use a walker or wheelchair
  14. I-remove throw rugs
  15. B-Have eyes checked annually
  16. I-remove clutter
  17. B-visit with family
  18. N-eat fruit
  19. I-use hand railings
  20. N-drink lots of water
  21. G-exercise weekly
  22. B-lock brakes before standing
  23. O-avoid obstacles
  24. O-keep walkways clear
  25. B-wear proper shoes
  26. N-eat a variety of food
  27. O-report tripping hazards
  28. N-eat vegetables
  29. G-walk daily
  30. G-exercise weekly
  31. O-take your time
  32. G-stand up often
  33. B-get enough sleep
  34. B-visit with friends