eat vegetables report tripping hazards get vitamin D keep walkways clear strengthen your muscles keep your phone nearby get enough sleep get calcium stand up often drink lots of water wear proper shoes visit with friends remove clutter clear pathways eat fruit exercise weekly avoid obstacles use a walker or wheelchair remove throw rugs use hand railings non-slip mat in bathroom Take medicine on time non-slip mat in bathroom eat a variety of food report any lighting issues look forward and not down visit with family lock brakes before standing do gentle stretches choose well lit paths take your time exercise weekly walk daily Have eyes checked annually eat vegetables report tripping hazards get vitamin D keep walkways clear strengthen your muscles keep your phone nearby get enough sleep get calcium stand up often drink lots of water wear proper shoes visit with friends remove clutter clear pathways eat fruit exercise weekly avoid obstacles use a walker or wheelchair remove throw rugs use hand railings non-slip mat in bathroom Take medicine on time non-slip mat in bathroom eat a variety of food report any lighting issues look forward and not down visit with family lock brakes before standing do gentle stretches choose well lit paths take your time exercise weekly walk daily Have eyes checked annually
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-eat
vegetables
O-report tripping hazards
N-get vitamin D
O-keep walkways clear
G-strengthen your muscles
I-keep your phone nearby
B-get enough sleep
N-get calcium
G-stand up often
N-drink lots of water
B-wear proper shoes
B-visit with friends
I-remove clutter
I-clear pathways
N-eat fruit
G-exercise weekly
O-avoid obstacles
O-use a walker or wheelchair
I-remove throw rugs
I-use hand railings
G-non-slip mat in bathroom
B-Take medicine on time
I-non-slip mat in bathroom
N-eat a variety of food
I-report any lighting issues
O-look forward and not down
B-visit with family
B-lock brakes before standing
G-do gentle stretches
O-choose well lit paths
O-take your time
G-exercise weekly
G-walk daily
B-Have eyes checked annually