getenoughsleeptakeyourtimeremoveclutterstandupoftenTakemedicineon timeusehandrailingsavoidobstaclesnon-slipmat inbathroomchoosewell litpathseat avarietyof foodgetcalciumHaveeyescheckedannuallyvisitwithfriendsexerciseweeklyreport anylightingissuesvisitwithfamilydrinklots ofwatereatfruitkeep yourphonenearbydogentlestretcheswearpropershoesexerciseweeklykeepwalkwaysclearwalkdailyeatvegetablesreporttrippinghazardsgetvitaminDnon-slipmat inbathroomclearpathwaysuse awalker orwheelchairstrengthenyourmuscleslockbrakesbeforestandingremovethrowrugslookforwardand notdowngetenoughsleeptakeyourtimeremoveclutterstandupoftenTakemedicineon timeusehandrailingsavoidobstaclesnon-slipmat inbathroomchoosewell litpathseat avarietyof foodgetcalciumHaveeyescheckedannuallyvisitwithfriendsexerciseweeklyreport anylightingissuesvisitwithfamilydrinklots ofwatereatfruitkeep yourphonenearbydogentlestretcheswearpropershoesexerciseweeklykeepwalkwaysclearwalkdailyeatvegetablesreporttrippinghazardsgetvitaminDnon-slipmat inbathroomclearpathwaysuse awalker orwheelchairstrengthenyourmuscleslockbrakesbeforestandingremovethrowrugslookforwardand notdown

PRIME Physical Therapy Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
G
5
B
6
I
7
O
8
I
9
O
10
N
11
N
12
B
13
B
14
G
15
I
16
B
17
N
18
N
19
I
20
G
21
B
22
G
23
O
24
G
25
N
26
O
27
N
28
G
29
I
30
O
31
G
32
B
33
I
34
O
  1. B-get enough sleep
  2. O-take your time
  3. I-remove clutter
  4. G-stand up often
  5. B-Take medicine on time
  6. I-use hand railings
  7. O-avoid obstacles
  8. I-non-slip mat in bathroom
  9. O-choose well lit paths
  10. N-eat a variety of food
  11. N-get calcium
  12. B-Have eyes checked annually
  13. B-visit with friends
  14. G-exercise weekly
  15. I-report any lighting issues
  16. B-visit with family
  17. N-drink lots of water
  18. N-eat fruit
  19. I-keep your phone nearby
  20. G-do gentle stretches
  21. B-wear proper shoes
  22. G-exercise weekly
  23. O-keep walkways clear
  24. G-walk daily
  25. N-eat vegetables
  26. O-report tripping hazards
  27. N-get vitamin D
  28. G-non-slip mat in bathroom
  29. I-clear pathways
  30. O-use a walker or wheelchair
  31. G-strengthen your muscles
  32. B-lock brakes before standing
  33. I-remove throw rugs
  34. O-look forward and not down