drink lots of water remove throw rugs use hand railings clear pathways eat vegetables strengthen your muscles non-slip mat in bathroom exercise weekly lock brakes before standing do gentle stretches eat fruit look forward and not down get enough sleep keep walkways clear visit with friends get calcium get vitamin D wear proper shoes keep your phone nearby eat a variety of food report tripping hazards walk daily Take medicine on time take your time stand up often report any lighting issues avoid obstacles exercise weekly visit with family remove clutter choose well lit paths non-slip mat in bathroom Have eyes checked annually use a walker or wheelchair drink lots of water remove throw rugs use hand railings clear pathways eat vegetables strengthen your muscles non-slip mat in bathroom exercise weekly lock brakes before standing do gentle stretches eat fruit look forward and not down get enough sleep keep walkways clear visit with friends get calcium get vitamin D wear proper shoes keep your phone nearby eat a variety of food report tripping hazards walk daily Take medicine on time take your time stand up often report any lighting issues avoid obstacles exercise weekly visit with family remove clutter choose well lit paths non-slip mat in bathroom Have eyes checked annually use a walker or wheelchair
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-drink lots of water
I-remove throw rugs
I-use hand railings
I-clear pathways
N-eat
vegetables
G-strengthen your muscles
G-non-slip mat in bathroom
G-exercise weekly
B-lock brakes before standing
G-do gentle stretches
N-eat fruit
O-look forward and not down
B-get enough sleep
O-keep walkways clear
B-visit with friends
N-get calcium
N-get vitamin D
B-wear proper shoes
I-keep your phone nearby
N-eat a variety of food
O-report tripping hazards
G-walk daily
B-Take medicine on time
O-take your time
G-stand up often
I-report any lighting issues
O-avoid obstacles
G-exercise weekly
B-visit with family
I-remove clutter
O-choose well lit paths
I-non-slip mat in bathroom
B-Have eyes checked annually
O-use a walker or wheelchair