dogentlestretcheseat avarietyof foodavoidobstaclesexerciseweeklynon-slipmat inbathroomwalkdailyvisitwithfriendsclearpathwayschoosewell litpathsremovethrowrugslookforwardand notdownexerciseweeklyuse awalker orwheelchairusehandrailingsreporttrippinghazardsgetenoughsleepstrengthenyourmuscleseatvegetablestakeyourtimeremoveclutterlockbrakesbeforestandinggetcalciumTakemedicineon timenon-slipmat inbathroomstandupoftenkeepwalkwaysclearHaveeyescheckedannuallyeatfruitwearpropershoesvisitwithfamilyreport anylightingissueskeep yourphonenearbydrinklots ofwatergetvitaminDdogentlestretcheseat avarietyof foodavoidobstaclesexerciseweeklynon-slipmat inbathroomwalkdailyvisitwithfriendsclearpathwayschoosewell litpathsremovethrowrugslookforwardand notdownexerciseweeklyuse awalker orwheelchairusehandrailingsreporttrippinghazardsgetenoughsleepstrengthenyourmuscleseatvegetablestakeyourtimeremoveclutterlockbrakesbeforestandinggetcalciumTakemedicineon timenon-slipmat inbathroomstandupoftenkeepwalkwaysclearHaveeyescheckedannuallyeatfruitwearpropershoesvisitwithfamilyreport anylightingissueskeep yourphonenearbydrinklots ofwatergetvitaminD

PRIME Physical Therapy Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
G
5
I
6
G
7
B
8
I
9
O
10
I
11
O
12
G
13
O
14
I
15
O
16
B
17
G
18
N
19
O
20
I
21
B
22
N
23
B
24
G
25
G
26
O
27
B
28
N
29
B
30
B
31
I
32
I
33
N
34
N
  1. G-do gentle stretches
  2. N-eat a variety of food
  3. O-avoid obstacles
  4. G-exercise weekly
  5. I-non-slip mat in bathroom
  6. G-walk daily
  7. B-visit with friends
  8. I-clear pathways
  9. O-choose well lit paths
  10. I-remove throw rugs
  11. O-look forward and not down
  12. G-exercise weekly
  13. O-use a walker or wheelchair
  14. I-use hand railings
  15. O-report tripping hazards
  16. B-get enough sleep
  17. G-strengthen your muscles
  18. N-eat vegetables
  19. O-take your time
  20. I-remove clutter
  21. B-lock brakes before standing
  22. N-get calcium
  23. B-Take medicine on time
  24. G-non-slip mat in bathroom
  25. G-stand up often
  26. O-keep walkways clear
  27. B-Have eyes checked annually
  28. N-eat fruit
  29. B-wear proper shoes
  30. B-visit with family
  31. I-report any lighting issues
  32. I-keep your phone nearby
  33. N-drink lots of water
  34. N-get vitamin D