remove clutter non-slip mat in bathroom report tripping hazards report any lighting issues use hand railings stand up often get vitamin D choose well lit paths visit with family eat a variety of food Have eyes checked annually look forward and not down use a walker or wheelchair get calcium walk daily eat vegetables exercise weekly eat fruit drink lots of water Take medicine on time keep your phone nearby remove throw rugs do gentle stretches exercise weekly lock brakes before standing take your time non-slip mat in bathroom wear proper shoes strengthen your muscles keep walkways clear visit with friends clear pathways get enough sleep avoid obstacles remove clutter non-slip mat in bathroom report tripping hazards report any lighting issues use hand railings stand up often get vitamin D choose well lit paths visit with family eat a variety of food Have eyes checked annually look forward and not down use a walker or wheelchair get calcium walk daily eat vegetables exercise weekly eat fruit drink lots of water Take medicine on time keep your phone nearby remove throw rugs do gentle stretches exercise weekly lock brakes before standing take your time non-slip mat in bathroom wear proper shoes strengthen your muscles keep walkways clear visit with friends clear pathways get enough sleep avoid obstacles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-remove clutter
G-non-slip mat in bathroom
O-report tripping hazards
I-report any lighting issues
I-use hand railings
G-stand up often
N-get vitamin D
O-choose well lit paths
B-visit with family
N-eat a variety of food
B-Have eyes checked annually
O-look forward and not down
O-use a walker or wheelchair
N-get calcium
G-walk daily
N-eat
vegetables
G-exercise weekly
N-eat fruit
N-drink lots of water
B-Take medicine on time
I-keep your phone nearby
I-remove throw rugs
G-do gentle stretches
G-exercise weekly
B-lock brakes before standing
O-take your time
I-non-slip mat in bathroom
B-wear proper shoes
G-strengthen your muscles
O-keep walkways clear
B-visit with friends
I-clear pathways
B-get enough sleep
O-avoid obstacles