avoidobstacleseatfruitnon-slipmat inbathroomreporttrippinghazardslockbrakesbeforestandingstrengthenyourmusclesexerciseweeklywalkdailyuse awalker orwheelchaireatvegetablesnon-slipmat inbathroomgetvitaminDHaveeyescheckedannuallyvisitwithfamilystandupoftengetenoughsleepusehandrailingswearpropershoesTakemedicineon timekeepwalkwaysclearexerciseweeklyreport anylightingissuesdogentlestretchesremovethrowrugsgetcalciumchoosewell litpathsclearpathwayskeep yourphonenearbydrinklots ofwatertakeyourtimeremoveclutterlookforwardand notdownvisitwithfriendseat avarietyof foodavoidobstacleseatfruitnon-slipmat inbathroomreporttrippinghazardslockbrakesbeforestandingstrengthenyourmusclesexerciseweeklywalkdailyuse awalker orwheelchaireatvegetablesnon-slipmat inbathroomgetvitaminDHaveeyescheckedannuallyvisitwithfamilystandupoftengetenoughsleepusehandrailingswearpropershoesTakemedicineon timekeepwalkwaysclearexerciseweeklyreport anylightingissuesdogentlestretchesremovethrowrugsgetcalciumchoosewell litpathsclearpathwayskeep yourphonenearbydrinklots ofwatertakeyourtimeremoveclutterlookforwardand notdownvisitwithfriendseat avarietyof food

PRIME Physical Therapy Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
O
5
B
6
G
7
G
8
G
9
O
10
N
11
G
12
N
13
B
14
B
15
G
16
B
17
I
18
B
19
B
20
O
21
G
22
I
23
G
24
I
25
N
26
O
27
I
28
I
29
N
30
O
31
I
32
O
33
B
34
N
  1. O-avoid obstacles
  2. N-eat fruit
  3. I-non-slip mat in bathroom
  4. O-report tripping hazards
  5. B-lock brakes before standing
  6. G-strengthen your muscles
  7. G-exercise weekly
  8. G-walk daily
  9. O-use a walker or wheelchair
  10. N-eat vegetables
  11. G-non-slip mat in bathroom
  12. N-get vitamin D
  13. B-Have eyes checked annually
  14. B-visit with family
  15. G-stand up often
  16. B-get enough sleep
  17. I-use hand railings
  18. B-wear proper shoes
  19. B-Take medicine on time
  20. O-keep walkways clear
  21. G-exercise weekly
  22. I-report any lighting issues
  23. G-do gentle stretches
  24. I-remove throw rugs
  25. N-get calcium
  26. O-choose well lit paths
  27. I-clear pathways
  28. I-keep your phone nearby
  29. N-drink lots of water
  30. O-take your time
  31. I-remove clutter
  32. O-look forward and not down
  33. B-visit with friends
  34. N-eat a variety of food