exercise weekly choose well lit paths visit with friends report any lighting issues strengthen your muscles get vitamin D do gentle stretches use a walker or wheelchair Have eyes checked annually eat vegetables lock brakes before standing keep walkways clear walk daily avoid obstacles drink lots of water get calcium wear proper shoes remove throw rugs exercise weekly stand up often eat a variety of food visit with family look forward and not down keep your phone nearby take your time non-slip mat in bathroom eat fruit non-slip mat in bathroom report tripping hazards get enough sleep Take medicine on time clear pathways remove clutter use hand railings exercise weekly choose well lit paths visit with friends report any lighting issues strengthen your muscles get vitamin D do gentle stretches use a walker or wheelchair Have eyes checked annually eat vegetables lock brakes before standing keep walkways clear walk daily avoid obstacles drink lots of water get calcium wear proper shoes remove throw rugs exercise weekly stand up often eat a variety of food visit with family look forward and not down keep your phone nearby take your time non-slip mat in bathroom eat fruit non-slip mat in bathroom report tripping hazards get enough sleep Take medicine on time clear pathways remove clutter use hand railings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-exercise weekly
O-choose well lit paths
B-visit with friends
I-report any lighting issues
G-strengthen your muscles
N-get vitamin D
G-do gentle stretches
O-use a walker or wheelchair
B-Have eyes checked annually
N-eat
vegetables
B-lock brakes before standing
O-keep walkways clear
G-walk daily
O-avoid obstacles
N-drink lots of water
N-get calcium
B-wear proper shoes
I-remove throw rugs
G-exercise weekly
G-stand up often
N-eat a variety of food
B-visit with family
O-look forward and not down
I-keep your phone nearby
O-take your time
I-non-slip mat in bathroom
N-eat fruit
G-non-slip mat in bathroom
O-report tripping hazards
B-get enough sleep
B-Take medicine on time
I-clear pathways
I-remove clutter
I-use hand railings