remove throw rugs keep your phone nearby exercise weekly drink lots of water clear pathways lock brakes before standing report tripping hazards choose well lit paths eat a variety of food exercise weekly keep walkways clear look forward and not down walk daily get enough sleep wear proper shoes eat vegetables use a walker or wheelchair get vitamin D Have eyes checked annually non-slip mat in bathroom eat fruit remove clutter avoid obstacles non-slip mat in bathroom stand up often get calcium visit with family report any lighting issues Take medicine on time visit with friends strengthen your muscles take your time do gentle stretches use hand railings remove throw rugs keep your phone nearby exercise weekly drink lots of water clear pathways lock brakes before standing report tripping hazards choose well lit paths eat a variety of food exercise weekly keep walkways clear look forward and not down walk daily get enough sleep wear proper shoes eat vegetables use a walker or wheelchair get vitamin D Have eyes checked annually non-slip mat in bathroom eat fruit remove clutter avoid obstacles non-slip mat in bathroom stand up often get calcium visit with family report any lighting issues Take medicine on time visit with friends strengthen your muscles take your time do gentle stretches use hand railings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-remove throw rugs
I-keep your phone nearby
G-exercise weekly
N-drink lots of water
I-clear pathways
B-lock brakes before standing
O-report tripping hazards
O-choose well lit paths
N-eat a variety of food
G-exercise weekly
O-keep walkways clear
O-look forward and not down
G-walk daily
B-get enough sleep
B-wear proper shoes
N-eat
vegetables
O-use a walker or wheelchair
N-get vitamin D
B-Have eyes checked annually
I-non-slip mat in bathroom
N-eat fruit
I-remove clutter
O-avoid obstacles
G-non-slip mat in bathroom
G-stand up often
N-get calcium
B-visit with family
I-report any lighting issues
B-Take medicine on time
B-visit with friends
G-strengthen your muscles
O-take your time
G-do gentle stretches
I-use hand railings