report any lighting issues remove throw rugs visit with friends use hand railings non-slip mat in bathroom visit with family non-slip mat in bathroom Have eyes checked annually clear pathways keep walkways clear eat a variety of food wear proper shoes get enough sleep Take medicine on time eat fruit get vitamin D avoid obstacles do gentle stretches remove clutter use a walker or wheelchair drink lots of water keep your phone nearby get calcium lock brakes before standing report tripping hazards exercise weekly eat vegetables walk daily exercise weekly look forward and not down choose well lit paths take your time stand up often strengthen your muscles report any lighting issues remove throw rugs visit with friends use hand railings non-slip mat in bathroom visit with family non-slip mat in bathroom Have eyes checked annually clear pathways keep walkways clear eat a variety of food wear proper shoes get enough sleep Take medicine on time eat fruit get vitamin D avoid obstacles do gentle stretches remove clutter use a walker or wheelchair drink lots of water keep your phone nearby get calcium lock brakes before standing report tripping hazards exercise weekly eat vegetables walk daily exercise weekly look forward and not down choose well lit paths take your time stand up often strengthen your muscles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-report any lighting issues
I-remove throw rugs
B-visit with friends
I-use hand railings
G-non-slip mat in bathroom
B-visit with family
I-non-slip mat in bathroom
B-Have eyes checked annually
I-clear pathways
O-keep walkways clear
N-eat a variety of food
B-wear proper shoes
B-get enough sleep
B-Take medicine on time
N-eat fruit
N-get vitamin D
O-avoid obstacles
G-do gentle stretches
I-remove clutter
O-use a walker or wheelchair
N-drink lots of water
I-keep your phone nearby
N-get calcium
B-lock brakes before standing
O-report tripping hazards
G-exercise weekly
N-eat
vegetables
G-walk daily
G-exercise weekly
O-look forward and not down
O-choose well lit paths
O-take your time
G-stand up often
G-strengthen your muscles