visitwithfriendsTakemedicineon timeexerciseweeklygetenoughsleeptakeyourtimedogentlestretcheschoosewell litpathsnon-slipmat inbathroomstandupofteneatfruitstrengthenyourmusclesreporttrippinghazardsgetvitaminDkeepwalkwaysclearremovethrowrugslockbrakesbeforestandingremoveclutterHaveeyescheckedannuallyeatvegetablesgetcalciumwearpropershoesusehandrailingswalkdailyclearpathwayslookforwardand notdownreport anylightingissueskeep yourphonenearbyeat avarietyof fooddrinklots ofwaternon-slipmat inbathroomavoidobstaclesuse awalker orwheelchairvisitwithfamilyexerciseweeklyvisitwithfriendsTakemedicineon timeexerciseweeklygetenoughsleeptakeyourtimedogentlestretcheschoosewell litpathsnon-slipmat inbathroomstandupofteneatfruitstrengthenyourmusclesreporttrippinghazardsgetvitaminDkeepwalkwaysclearremovethrowrugslockbrakesbeforestandingremoveclutterHaveeyescheckedannuallyeatvegetablesgetcalciumwearpropershoesusehandrailingswalkdailyclearpathwayslookforwardand notdownreport anylightingissueskeep yourphonenearbyeat avarietyof fooddrinklots ofwaternon-slipmat inbathroomavoidobstaclesuse awalker orwheelchairvisitwithfamilyexerciseweekly

PRIME Physical Therapy Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
B
5
O
6
G
7
O
8
G
9
G
10
N
11
G
12
O
13
N
14
O
15
I
16
B
17
I
18
B
19
N
20
N
21
B
22
I
23
G
24
I
25
O
26
I
27
I
28
N
29
N
30
I
31
O
32
O
33
B
34
G
  1. B-visit with friends
  2. B-Take medicine on time
  3. G-exercise weekly
  4. B-get enough sleep
  5. O-take your time
  6. G-do gentle stretches
  7. O-choose well lit paths
  8. G-non-slip mat in bathroom
  9. G-stand up often
  10. N-eat fruit
  11. G-strengthen your muscles
  12. O-report tripping hazards
  13. N-get vitamin D
  14. O-keep walkways clear
  15. I-remove throw rugs
  16. B-lock brakes before standing
  17. I-remove clutter
  18. B-Have eyes checked annually
  19. N-eat vegetables
  20. N-get calcium
  21. B-wear proper shoes
  22. I-use hand railings
  23. G-walk daily
  24. I-clear pathways
  25. O-look forward and not down
  26. I-report any lighting issues
  27. I-keep your phone nearby
  28. N-eat a variety of food
  29. N-drink lots of water
  30. I-non-slip mat in bathroom
  31. O-avoid obstacles
  32. O-use a walker or wheelchair
  33. B-visit with family
  34. G-exercise weekly