drink lots of water walk daily use hand railings non-slip mat in bathroom keep your phone nearby clear pathways eat vegetables Take medicine on time report tripping hazards strengthen your muscles take your time use a walker or wheelchair non-slip mat in bathroom report any lighting issues get vitamin D visit with friends get enough sleep lock brakes before standing exercise weekly choose well lit paths wear proper shoes get calcium do gentle stretches remove throw rugs Have eyes checked annually look forward and not down stand up often keep walkways clear eat fruit visit with family eat a variety of food avoid obstacles exercise weekly remove clutter drink lots of water walk daily use hand railings non-slip mat in bathroom keep your phone nearby clear pathways eat vegetables Take medicine on time report tripping hazards strengthen your muscles take your time use a walker or wheelchair non-slip mat in bathroom report any lighting issues get vitamin D visit with friends get enough sleep lock brakes before standing exercise weekly choose well lit paths wear proper shoes get calcium do gentle stretches remove throw rugs Have eyes checked annually look forward and not down stand up often keep walkways clear eat fruit visit with family eat a variety of food avoid obstacles exercise weekly remove clutter
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-drink lots of water
G-walk daily
I-use hand railings
G-non-slip mat in bathroom
I-keep your phone nearby
I-clear pathways
N-eat
vegetables
B-Take medicine on time
O-report tripping hazards
G-strengthen your muscles
O-take your time
O-use a walker or wheelchair
I-non-slip mat in bathroom
I-report any lighting issues
N-get vitamin D
B-visit with friends
B-get enough sleep
B-lock brakes before standing
G-exercise weekly
O-choose well lit paths
B-wear proper shoes
N-get calcium
G-do gentle stretches
I-remove throw rugs
B-Have eyes checked annually
O-look forward and not down
G-stand up often
O-keep walkways clear
N-eat fruit
B-visit with family
N-eat a variety of food
O-avoid obstacles
G-exercise weekly
I-remove clutter