visitwithfamilyexerciseweeklyusehandrailingsstrengthenyourmusclesgetenoughsleepkeepwalkwaysclearreporttrippinghazardseatfruitexerciseweeklylockbrakesbeforestandingeat avarietyof fooddogentlestretchesnon-slipmat inbathroomdrinklots ofwatertakeyourtimeeatvegetablesgetvitaminDstandupoftenkeep yourphonenearbywalkdailyreport anylightingissuesgetcalciumremoveclutteravoidobstacleslookforwardand notdownHaveeyescheckedannuallynon-slipmat inbathroomwearpropershoesTakemedicineon timechoosewell litpathsremovethrowrugsuse awalker orwheelchairclearpathwaysvisitwithfriendsvisitwithfamilyexerciseweeklyusehandrailingsstrengthenyourmusclesgetenoughsleepkeepwalkwaysclearreporttrippinghazardseatfruitexerciseweeklylockbrakesbeforestandingeat avarietyof fooddogentlestretchesnon-slipmat inbathroomdrinklots ofwatertakeyourtimeeatvegetablesgetvitaminDstandupoftenkeep yourphonenearbywalkdailyreport anylightingissuesgetcalciumremoveclutteravoidobstacleslookforwardand notdownHaveeyescheckedannuallynon-slipmat inbathroomwearpropershoesTakemedicineon timechoosewell litpathsremovethrowrugsuse awalker orwheelchairclearpathwaysvisitwithfriends

PRIME Physical Therapy Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
G
5
B
6
O
7
O
8
N
9
G
10
B
11
N
12
G
13
I
14
N
15
O
16
N
17
N
18
G
19
I
20
G
21
I
22
N
23
I
24
O
25
O
26
B
27
G
28
B
29
B
30
O
31
I
32
O
33
I
34
B
  1. B-visit with family
  2. G-exercise weekly
  3. I-use hand railings
  4. G-strengthen your muscles
  5. B-get enough sleep
  6. O-keep walkways clear
  7. O-report tripping hazards
  8. N-eat fruit
  9. G-exercise weekly
  10. B-lock brakes before standing
  11. N-eat a variety of food
  12. G-do gentle stretches
  13. I-non-slip mat in bathroom
  14. N-drink lots of water
  15. O-take your time
  16. N-eat vegetables
  17. N-get vitamin D
  18. G-stand up often
  19. I-keep your phone nearby
  20. G-walk daily
  21. I-report any lighting issues
  22. N-get calcium
  23. I-remove clutter
  24. O-avoid obstacles
  25. O-look forward and not down
  26. B-Have eyes checked annually
  27. G-non-slip mat in bathroom
  28. B-wear proper shoes
  29. B-Take medicine on time
  30. O-choose well lit paths
  31. I-remove throw rugs
  32. O-use a walker or wheelchair
  33. I-clear pathways
  34. B-visit with friends