eat a variety of food drink lots of water non-slip mat in bathroom take your time remove throw rugs Have eyes checked annually choose well lit paths use a walker or wheelchair clear pathways get calcium report tripping hazards visit with friends keep your phone nearby walk daily avoid obstacles report any lighting issues get enough sleep exercise weekly non-slip mat in bathroom get vitamin D visit with family remove clutter do gentle stretches look forward and not down exercise weekly wear proper shoes keep walkways clear strengthen your muscles lock brakes before standing eat vegetables stand up often use hand railings Take medicine on time eat fruit eat a variety of food drink lots of water non-slip mat in bathroom take your time remove throw rugs Have eyes checked annually choose well lit paths use a walker or wheelchair clear pathways get calcium report tripping hazards visit with friends keep your phone nearby walk daily avoid obstacles report any lighting issues get enough sleep exercise weekly non-slip mat in bathroom get vitamin D visit with family remove clutter do gentle stretches look forward and not down exercise weekly wear proper shoes keep walkways clear strengthen your muscles lock brakes before standing eat vegetables stand up often use hand railings Take medicine on time eat fruit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-eat a variety of food
N-drink lots of water
I-non-slip mat in bathroom
O-take your time
I-remove throw rugs
B-Have eyes checked annually
O-choose well lit paths
O-use a walker or wheelchair
I-clear pathways
N-get calcium
O-report tripping hazards
B-visit with friends
I-keep your phone nearby
G-walk daily
O-avoid obstacles
I-report any lighting issues
B-get enough sleep
G-exercise weekly
G-non-slip mat in bathroom
N-get vitamin D
B-visit with family
I-remove clutter
G-do gentle stretches
O-look forward and not down
G-exercise weekly
B-wear proper shoes
O-keep walkways clear
G-strengthen your muscles
B-lock brakes before standing
N-eat
vegetables
G-stand up often
I-use hand railings
B-Take medicine on time
N-eat fruit