get calcium use a walker or wheelchair use hand railings Have eyes checked annually eat fruit lock brakes before standing keep walkways clear look forward and not down clear pathways exercise weekly report tripping hazards choose well lit paths eat a variety of food exercise weekly non-slip mat in bathroom get enough sleep Take medicine on time stand up often get vitamin D remove clutter strengthen your muscles remove throw rugs eat vegetables visit with family visit with friends take your time keep your phone nearby non-slip mat in bathroom drink lots of water wear proper shoes avoid obstacles report any lighting issues walk daily do gentle stretches get calcium use a walker or wheelchair use hand railings Have eyes checked annually eat fruit lock brakes before standing keep walkways clear look forward and not down clear pathways exercise weekly report tripping hazards choose well lit paths eat a variety of food exercise weekly non-slip mat in bathroom get enough sleep Take medicine on time stand up often get vitamin D remove clutter strengthen your muscles remove throw rugs eat vegetables visit with family visit with friends take your time keep your phone nearby non-slip mat in bathroom drink lots of water wear proper shoes avoid obstacles report any lighting issues walk daily do gentle stretches
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-get calcium
O-use a walker or wheelchair
I-use hand railings
B-Have eyes checked annually
N-eat fruit
B-lock brakes before standing
O-keep walkways clear
O-look forward and not down
I-clear pathways
G-exercise weekly
O-report tripping hazards
O-choose well lit paths
N-eat a variety of food
G-exercise weekly
G-non-slip mat in bathroom
B-get enough sleep
B-Take medicine on time
G-stand up often
N-get vitamin D
I-remove clutter
G-strengthen your muscles
I-remove throw rugs
N-eat
vegetables
B-visit with family
B-visit with friends
O-take your time
I-keep your phone nearby
I-non-slip mat in bathroom
N-drink lots of water
B-wear proper shoes
O-avoid obstacles
I-report any lighting issues
G-walk daily
G-do gentle stretches