keep yourphonenearbytakeyourtimeTakemedicineon timeusehandrailingswearpropershoesgetenoughsleeplockbrakesbeforestandingremoveclutterremovethrowrugsdogentlestretchesgetcalciumnon-slipmat inbathroomkeepwalkwaysclearreport anylightingissuesstrengthenyourmusclesvisitwithfamilyvisitwithfriendsuse awalker orwheelchairwalkdailyHaveeyescheckedannuallystandupoftenexerciseweeklyreporttrippinghazardsgetvitaminDeatfruiteatvegetableseat avarietyof fooddrinklots ofwaternon-slipmat inbathroomchoosewell litpathsavoidobstaclesexerciseweeklyclearpathwayslookforwardand notdownkeep yourphonenearbytakeyourtimeTakemedicineon timeusehandrailingswearpropershoesgetenoughsleeplockbrakesbeforestandingremoveclutterremovethrowrugsdogentlestretchesgetcalciumnon-slipmat inbathroomkeepwalkwaysclearreport anylightingissuesstrengthenyourmusclesvisitwithfamilyvisitwithfriendsuse awalker orwheelchairwalkdailyHaveeyescheckedannuallystandupoftenexerciseweeklyreporttrippinghazardsgetvitaminDeatfruiteatvegetableseat avarietyof fooddrinklots ofwaternon-slipmat inbathroomchoosewell litpathsavoidobstaclesexerciseweeklyclearpathwayslookforwardand notdown

PRIME Physical Therapy Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
I
5
B
6
B
7
B
8
I
9
I
10
G
11
N
12
G
13
O
14
I
15
G
16
B
17
B
18
O
19
G
20
B
21
G
22
G
23
O
24
N
25
N
26
N
27
N
28
N
29
I
30
O
31
O
32
G
33
I
34
O
  1. I-keep your phone nearby
  2. O-take your time
  3. B-Take medicine on time
  4. I-use hand railings
  5. B-wear proper shoes
  6. B-get enough sleep
  7. B-lock brakes before standing
  8. I-remove clutter
  9. I-remove throw rugs
  10. G-do gentle stretches
  11. N-get calcium
  12. G-non-slip mat in bathroom
  13. O-keep walkways clear
  14. I-report any lighting issues
  15. G-strengthen your muscles
  16. B-visit with family
  17. B-visit with friends
  18. O-use a walker or wheelchair
  19. G-walk daily
  20. B-Have eyes checked annually
  21. G-stand up often
  22. G-exercise weekly
  23. O-report tripping hazards
  24. N-get vitamin D
  25. N-eat fruit
  26. N-eat vegetables
  27. N-eat a variety of food
  28. N-drink lots of water
  29. I-non-slip mat in bathroom
  30. O-choose well lit paths
  31. O-avoid obstacles
  32. G-exercise weekly
  33. I-clear pathways
  34. O-look forward and not down