keep yourphonenearbydrinklots ofwaterexerciseweeklyavoidobstaclesgetcalciumstrengthenyourmuscleslockbrakesbeforestandingvisitwithfamilychoosewell litpathsremoveclutterwalkdailylookforwardand notdownHaveeyescheckedannuallyvisitwithfriendseatfruittakeyourtimedogentlestretchesnon-slipmat inbathroomusehandrailingsnon-slipmat inbathroomeat avarietyof foodTakemedicineon timegetenoughsleepwearpropershoesreporttrippinghazardsremovethrowrugskeepwalkwaysclearstandupofteneatvegetablesreport anylightingissuesclearpathwaysgetvitaminDexerciseweeklyuse awalker orwheelchairkeep yourphonenearbydrinklots ofwaterexerciseweeklyavoidobstaclesgetcalciumstrengthenyourmuscleslockbrakesbeforestandingvisitwithfamilychoosewell litpathsremoveclutterwalkdailylookforwardand notdownHaveeyescheckedannuallyvisitwithfriendseatfruittakeyourtimedogentlestretchesnon-slipmat inbathroomusehandrailingsnon-slipmat inbathroomeat avarietyof foodTakemedicineon timegetenoughsleepwearpropershoesreporttrippinghazardsremovethrowrugskeepwalkwaysclearstandupofteneatvegetablesreport anylightingissuesclearpathwaysgetvitaminDexerciseweeklyuse awalker orwheelchair

PRIME Physical Therapy Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
O
5
N
6
G
7
B
8
B
9
O
10
I
11
G
12
O
13
B
14
B
15
N
16
O
17
G
18
G
19
I
20
I
21
N
22
B
23
B
24
B
25
O
26
I
27
O
28
G
29
N
30
I
31
I
32
N
33
G
34
O
  1. I-keep your phone nearby
  2. N-drink lots of water
  3. G-exercise weekly
  4. O-avoid obstacles
  5. N-get calcium
  6. G-strengthen your muscles
  7. B-lock brakes before standing
  8. B-visit with family
  9. O-choose well lit paths
  10. I-remove clutter
  11. G-walk daily
  12. O-look forward and not down
  13. B-Have eyes checked annually
  14. B-visit with friends
  15. N-eat fruit
  16. O-take your time
  17. G-do gentle stretches
  18. G-non-slip mat in bathroom
  19. I-use hand railings
  20. I-non-slip mat in bathroom
  21. N-eat a variety of food
  22. B-Take medicine on time
  23. B-get enough sleep
  24. B-wear proper shoes
  25. O-report tripping hazards
  26. I-remove throw rugs
  27. O-keep walkways clear
  28. G-stand up often
  29. N-eat vegetables
  30. I-report any lighting issues
  31. I-clear pathways
  32. N-get vitamin D
  33. G-exercise weekly
  34. O-use a walker or wheelchair