Take medicine on time remove clutter remove throw rugs use a walker or wheelchair report tripping hazards use hand railings look forward and not down non-slip mat in bathroom avoid obstacles visit with family walk daily exercise weekly choose well lit paths report any lighting issues clear pathways keep walkways clear Have eyes checked annually eat vegetables take your time get enough sleep stand up often lock brakes before standing keep your phone nearby get calcium strengthen your muscles visit with friends eat fruit get vitamin D drink lots of water wear proper shoes exercise weekly non-slip mat in bathroom do gentle stretches eat a variety of food Take medicine on time remove clutter remove throw rugs use a walker or wheelchair report tripping hazards use hand railings look forward and not down non-slip mat in bathroom avoid obstacles visit with family walk daily exercise weekly choose well lit paths report any lighting issues clear pathways keep walkways clear Have eyes checked annually eat vegetables take your time get enough sleep stand up often lock brakes before standing keep your phone nearby get calcium strengthen your muscles visit with friends eat fruit get vitamin D drink lots of water wear proper shoes exercise weekly non-slip mat in bathroom do gentle stretches eat a variety of food
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Take medicine on time
I-remove clutter
I-remove throw rugs
O-use a walker or wheelchair
O-report tripping hazards
I-use hand railings
O-look forward and not down
I-non-slip mat in bathroom
O-avoid obstacles
B-visit with family
G-walk daily
G-exercise weekly
O-choose well lit paths
I-report any lighting issues
I-clear pathways
O-keep walkways clear
B-Have eyes checked annually
N-eat
vegetables
O-take your time
B-get enough sleep
G-stand up often
B-lock brakes before standing
I-keep your phone nearby
N-get calcium
G-strengthen your muscles
B-visit with friends
N-eat fruit
N-get vitamin D
N-drink lots of water
B-wear proper shoes
G-exercise weekly
G-non-slip mat in bathroom
G-do gentle stretches
N-eat a variety of food