get vitamin D visit with family keep walkways clear keep your phone nearby Have eyes checked annually look forward and not down remove clutter walk daily choose well lit paths avoid obstacles wear proper shoes report any lighting issues lock brakes before standing get enough sleep exercise weekly non-slip mat in bathroom stand up often remove throw rugs use hand railings take your time eat fruit drink lots of water report tripping hazards eat vegetables do gentle stretches use a walker or wheelchair get calcium eat a variety of food strengthen your muscles visit with friends exercise weekly non-slip mat in bathroom Take medicine on time clear pathways get vitamin D visit with family keep walkways clear keep your phone nearby Have eyes checked annually look forward and not down remove clutter walk daily choose well lit paths avoid obstacles wear proper shoes report any lighting issues lock brakes before standing get enough sleep exercise weekly non-slip mat in bathroom stand up often remove throw rugs use hand railings take your time eat fruit drink lots of water report tripping hazards eat vegetables do gentle stretches use a walker or wheelchair get calcium eat a variety of food strengthen your muscles visit with friends exercise weekly non-slip mat in bathroom Take medicine on time clear pathways
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-get vitamin D
B-visit with family
O-keep walkways clear
I-keep your phone nearby
B-Have eyes checked annually
O-look forward and not down
I-remove clutter
G-walk daily
O-choose well lit paths
O-avoid obstacles
B-wear proper shoes
I-report any lighting issues
B-lock brakes before standing
B-get enough sleep
G-exercise weekly
I-non-slip mat in bathroom
G-stand up often
I-remove throw rugs
I-use hand railings
O-take your time
N-eat fruit
N-drink lots of water
O-report tripping hazards
N-eat
vegetables
G-do gentle stretches
O-use a walker or wheelchair
N-get calcium
N-eat a variety of food
G-strengthen your muscles
B-visit with friends
G-exercise weekly
G-non-slip mat in bathroom
B-Take medicine on time
I-clear pathways