Calcium​TransFat​yogurt,broccoli,oranges,cheese,beans​Fish,poultry,beans,and nuts​ Bacon,cold cuts,processedmeats​ProteinDairyVitaminD​JuiceWhite riceor whitebread​SpicesCarrots,butternutsquashand sweetpotatoes​Threecereals,bread,rice, orpasta​Spinachandbroccoli​Soda orothersugarydrinks​Fresh,frozen, orcanned​DietaryFibercow’s milk,soy milk,salmon,eggs​Throughoutthe day​ CanolaOil andOlive Oil​bananasavocadoorangessweet potatoesspinach​vegetables,fruits, wholegrains,beans​Potassium​Planahead:Grocerygame plan​AllColorsCalcium​TransFat​yogurt,broccoli,oranges,cheese,beans​Fish,poultry,beans,and nuts​ Bacon,cold cuts,processedmeats​ProteinDairyVitaminD​JuiceWhite riceor whitebread​SpicesCarrots,butternutsquashand sweetpotatoes​Threecereals,bread,rice, orpasta​Spinachandbroccoli​Soda orothersugarydrinks​Fresh,frozen, orcanned​DietaryFibercow’s milk,soy milk,salmon,eggs​Throughoutthe day​ CanolaOil andOlive Oil​bananasavocadoorangessweet potatoesspinach​vegetables,fruits, wholegrains,beans​Potassium​Planahead:Grocerygame plan​AllColors

Healthy Diet, Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calcium​
  2. Trans Fat​
  3. yogurt, broccoli, oranges, cheese, beans​
  4. Fish, poultry, beans, and nuts​
  5. Bacon, cold cuts, processed meats​
  6. Protein
  7. Dairy
  8. Vitamin D​
  9. Juice
  10. White rice or white bread​
  11. Spices
  12. Carrots, butternut squash and sweet potatoes​
  13. Three
  14. cereals, bread, rice, or pasta​
  15. Spinach and broccoli​
  16. Soda or other sugary drinks​
  17. Fresh, frozen, or canned​
  18. Dietary Fiber
  19. cow’s milk, soy milk, salmon, eggs​
  20. Throughout the day​
  21. Canola Oil and Olive Oil​
  22. bananas avocado oranges sweet potatoes spinach​
  23. vegetables, fruits, whole grains, beans​
  24. Potassium​
  25. Plan ahead: Grocery game plan​
  26. All Colors