yogurt, broccoli, oranges, cheese, beans Protein cereals, bread, rice, or pasta Trans Fat Vitamin D Juice vegetables, fruits, whole grains, beans Fresh, frozen, or canned Potassium All Colors Dietary Fiber cow’s milk, soy milk, salmon, eggs Calcium Bacon, cold cuts, processed meats Dairy Soda or other sugary drinks Throughout the day Spinach and broccoli Spices Carrots, butternut squash and sweet potatoes Fish, poultry, beans, and nuts White rice or white bread Canola Oil and Olive Oil Three Plan ahead: Grocery game plan bananas avocado oranges sweet potatoes spinach yogurt, broccoli, oranges, cheese, beans Protein cereals, bread, rice, or pasta Trans Fat Vitamin D Juice vegetables, fruits, whole grains, beans Fresh, frozen, or canned Potassium All Colors Dietary Fiber cow’s milk, soy milk, salmon, eggs Calcium Bacon, cold cuts, processed meats Dairy Soda or other sugary drinks Throughout the day Spinach and broccoli Spices Carrots, butternut squash and sweet potatoes Fish, poultry, beans, and nuts White rice or white bread Canola Oil and Olive Oil Three Plan ahead: Grocery game plan bananas avocado oranges sweet potatoes spinach
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
yogurt, broccoli, oranges,
cheese, beans
Protein
cereals, bread, rice, or pasta
Trans Fat
Vitamin D
Juice
vegetables,
fruits, whole grains, beans
Fresh, frozen, or canned
Potassium
All Colors
Dietary Fiber
cow’s milk, soy milk, salmon, eggs
Calcium
Bacon,
cold cuts,
processed meats
Dairy
Soda or other sugary drinks
Throughout the day
Spinach and broccoli
Spices
Carrots,
butternut
squash
and sweet potatoes
Fish, poultry, beans, and nuts
White rice or white bread
Canola Oil and Olive Oil
Three
Plan ahead: Grocery
game plan
bananas
avocado
oranges
sweet potatoes
spinach