Calcium Dietary Fiber Bacon, cold cuts, processed meats Trans Fat Protein yogurt, broccoli, oranges, cheese, beans Spinach and broccoli bananas avocado oranges sweet potatoes spinach Fish, poultry, beans, and nuts Soda or other sugary drinks White rice or white bread Fresh, frozen, or canned Plan ahead: Grocery game plan cereals, bread, rice, or pasta Three All Colors vegetables, fruits, whole grains, beans Juice Canola Oil and Olive Oil Potassium Dairy cow’s milk, soy milk, salmon, eggs Throughout the day Carrots, butternut squash and sweet potatoes Spices Vitamin D Calcium Dietary Fiber Bacon, cold cuts, processed meats Trans Fat Protein yogurt, broccoli, oranges, cheese, beans Spinach and broccoli bananas avocado oranges sweet potatoes spinach Fish, poultry, beans, and nuts Soda or other sugary drinks White rice or white bread Fresh, frozen, or canned Plan ahead: Grocery game plan cereals, bread, rice, or pasta Three All Colors vegetables, fruits, whole grains, beans Juice Canola Oil and Olive Oil Potassium Dairy cow’s milk, soy milk, salmon, eggs Throughout the day Carrots, butternut squash and sweet potatoes Spices Vitamin D
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Calcium
Dietary Fiber
Bacon,
cold cuts,
processed meats
Trans Fat
Protein
yogurt, broccoli, oranges,
cheese, beans
Spinach and broccoli
bananas
avocado
oranges
sweet potatoes
spinach
Fish, poultry, beans, and nuts
Soda or other sugary drinks
White rice or white bread
Fresh, frozen, or canned
Plan ahead: Grocery
game plan
cereals, bread, rice, or pasta
Three
All Colors
vegetables,
fruits, whole grains, beans
Juice
Canola Oil and Olive Oil
Potassium
Dairy
cow’s milk, soy milk, salmon, eggs
Throughout the day
Carrots,
butternut
squash
and sweet potatoes
Spices
Vitamin D