White rice or white bread Fish, poultry, beans, and nuts Carrots, butternut squash and sweet potatoes All Colors Bacon, cold cuts, processed meats bananas avocado oranges sweet potatoes spinach Vitamin D vegetables, fruits, whole grains, beans Fresh, frozen, or canned Dietary Fiber Three Juice Potassium Plan ahead: Grocery game plan Protein Trans Fat Spices Throughout the day cow’s milk, soy milk, salmon, eggs Dairy Canola Oil and Olive Oil yogurt, broccoli, oranges, cheese, beans cereals, bread, rice, or pasta Calcium Soda or other sugary drinks Spinach and broccoli White rice or white bread Fish, poultry, beans, and nuts Carrots, butternut squash and sweet potatoes All Colors Bacon, cold cuts, processed meats bananas avocado oranges sweet potatoes spinach Vitamin D vegetables, fruits, whole grains, beans Fresh, frozen, or canned Dietary Fiber Three Juice Potassium Plan ahead: Grocery game plan Protein Trans Fat Spices Throughout the day cow’s milk, soy milk, salmon, eggs Dairy Canola Oil and Olive Oil yogurt, broccoli, oranges, cheese, beans cereals, bread, rice, or pasta Calcium Soda or other sugary drinks Spinach and broccoli
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
White rice or white bread
Fish, poultry, beans, and nuts
Carrots,
butternut
squash
and sweet potatoes
All Colors
Bacon,
cold cuts,
processed meats
bananas
avocado
oranges
sweet potatoes
spinach
Vitamin D
vegetables,
fruits, whole grains, beans
Fresh, frozen, or canned
Dietary Fiber
Three
Juice
Potassium
Plan ahead: Grocery
game plan
Protein
Trans Fat
Spices
Throughout the day
cow’s milk, soy milk, salmon, eggs
Dairy
Canola Oil and Olive Oil
yogurt, broccoli, oranges,
cheese, beans
cereals, bread, rice, or pasta
Calcium
Soda or other sugary drinks
Spinach and broccoli