Fresh, frozen, or canned Spices Throughout the day cow’s milk, soy milk, salmon, eggs Potassium Vitamin D vegetables, fruits, whole grains, beans Dairy All Colors Juice Fish, poultry, beans, and nuts Dietary Fiber Spinach and broccoli Calcium Canola Oil and Olive Oil Carrots, butternut squash and sweet potatoes Three Plan ahead: Grocery game plan Trans Fat Soda or other sugary drinks Protein White rice or white bread Bacon, cold cuts, processed meats yogurt, broccoli, oranges, cheese, beans bananas avocado oranges sweet potatoes spinach cereals, bread, rice, or pasta Fresh, frozen, or canned Spices Throughout the day cow’s milk, soy milk, salmon, eggs Potassium Vitamin D vegetables, fruits, whole grains, beans Dairy All Colors Juice Fish, poultry, beans, and nuts Dietary Fiber Spinach and broccoli Calcium Canola Oil and Olive Oil Carrots, butternut squash and sweet potatoes Three Plan ahead: Grocery game plan Trans Fat Soda or other sugary drinks Protein White rice or white bread Bacon, cold cuts, processed meats yogurt, broccoli, oranges, cheese, beans bananas avocado oranges sweet potatoes spinach cereals, bread, rice, or pasta
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Fresh, frozen, or canned
Spices
Throughout the day
cow’s milk, soy milk, salmon, eggs
Potassium
Vitamin D
vegetables,
fruits, whole grains, beans
Dairy
All Colors
Juice
Fish, poultry, beans, and nuts
Dietary Fiber
Spinach and broccoli
Calcium
Canola Oil and Olive Oil
Carrots,
butternut
squash
and sweet potatoes
Three
Plan ahead: Grocery
game plan
Trans Fat
Soda or other sugary drinks
Protein
White rice or white bread
Bacon,
cold cuts,
processed meats
yogurt, broccoli, oranges,
cheese, beans
bananas
avocado
oranges
sweet potatoes
spinach
cereals, bread, rice, or pasta