Three All Colors Protein cereals, bread, rice, or pasta Bacon, cold cuts, processed meats Dairy Soda or other sugary drinks cow’s milk, soy milk, salmon, eggs bananas avocado oranges sweet potatoes spinach Fish, poultry, beans, and nuts Spinach and broccoli Carrots, butternut squash and sweet potatoes Vitamin D Potassium Trans Fat Canola Oil and Olive Oil Dietary Fiber vegetables, fruits, whole grains, beans Fresh, frozen, or canned Plan ahead: Grocery game plan Juice Spices Calcium White rice or white bread yogurt, broccoli, oranges, cheese, beans Throughout the day Three All Colors Protein cereals, bread, rice, or pasta Bacon, cold cuts, processed meats Dairy Soda or other sugary drinks cow’s milk, soy milk, salmon, eggs bananas avocado oranges sweet potatoes spinach Fish, poultry, beans, and nuts Spinach and broccoli Carrots, butternut squash and sweet potatoes Vitamin D Potassium Trans Fat Canola Oil and Olive Oil Dietary Fiber vegetables, fruits, whole grains, beans Fresh, frozen, or canned Plan ahead: Grocery game plan Juice Spices Calcium White rice or white bread yogurt, broccoli, oranges, cheese, beans Throughout the day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Three
All Colors
Protein
cereals, bread, rice, or pasta
Bacon,
cold cuts,
processed meats
Dairy
Soda or other sugary drinks
cow’s milk, soy milk, salmon, eggs
bananas
avocado
oranges
sweet potatoes
spinach
Fish, poultry, beans, and nuts
Spinach and broccoli
Carrots,
butternut
squash
and sweet potatoes
Vitamin D
Potassium
Trans Fat
Canola Oil and Olive Oil
Dietary Fiber
vegetables,
fruits, whole grains, beans
Fresh, frozen, or canned
Plan ahead: Grocery
game plan
Juice
Spices
Calcium
White rice or white bread
yogurt, broccoli, oranges,
cheese, beans
Throughout the day