Fish,poultry,beans,and nuts​VitaminD​DietaryFiberFresh,frozen, orcanned​AllColors CanolaOil andOlive Oil​Spinachandbroccoli​JuiceThroughoutthe day​SpicesCarrots,butternutsquashand sweetpotatoes​Calcium​yogurt,broccoli,oranges,cheese,beans​cereals,bread,rice, orpasta​ProteinWhite riceor whitebread​Planahead:Grocerygame plan​DairyTransFat​cow’s milk,soy milk,salmon,eggs​ Bacon,cold cuts,processedmeats​Soda orothersugarydrinks​bananasavocadoorangessweet potatoesspinach​Potassium​Threevegetables,fruits, wholegrains,beans​Fish,poultry,beans,and nuts​VitaminD​DietaryFiberFresh,frozen, orcanned​AllColors CanolaOil andOlive Oil​Spinachandbroccoli​JuiceThroughoutthe day​SpicesCarrots,butternutsquashand sweetpotatoes​Calcium​yogurt,broccoli,oranges,cheese,beans​cereals,bread,rice, orpasta​ProteinWhite riceor whitebread​Planahead:Grocerygame plan​DairyTransFat​cow’s milk,soy milk,salmon,eggs​ Bacon,cold cuts,processedmeats​Soda orothersugarydrinks​bananasavocadoorangessweet potatoesspinach​Potassium​Threevegetables,fruits, wholegrains,beans​

Healthy Diet, Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fish, poultry, beans, and nuts​
  2. Vitamin D​
  3. Dietary Fiber
  4. Fresh, frozen, or canned​
  5. All Colors
  6. Canola Oil and Olive Oil​
  7. Spinach and broccoli​
  8. Juice
  9. Throughout the day​
  10. Spices
  11. Carrots, butternut squash and sweet potatoes​
  12. Calcium​
  13. yogurt, broccoli, oranges, cheese, beans​
  14. cereals, bread, rice, or pasta​
  15. Protein
  16. White rice or white bread​
  17. Plan ahead: Grocery game plan​
  18. Dairy
  19. Trans Fat​
  20. cow’s milk, soy milk, salmon, eggs​
  21. Bacon, cold cuts, processed meats​
  22. Soda or other sugary drinks​
  23. bananas avocado oranges sweet potatoes spinach​
  24. Potassium​
  25. Three
  26. vegetables, fruits, whole grains, beans​