Fish,poultry,beans,and nuts​Potassium​Planahead:Grocerygame plan​White riceor whitebread​ CanolaOil andOlive Oil​DietaryFiberSpicesFresh,frozen, orcanned​Throughoutthe day​TransFat​Carrots,butternutsquashand sweetpotatoes​Proteinvegetables,fruits, wholegrains,beans​cereals,bread,rice, orpasta​Spinachandbroccoli​yogurt,broccoli,oranges,cheese,beans​AllColors Bacon,cold cuts,processedmeats​VitaminD​Threecow’s milk,soy milk,salmon,eggs​Calcium​JuiceSoda orothersugarydrinks​Dairybananasavocadoorangessweet potatoesspinach​Fish,poultry,beans,and nuts​Potassium​Planahead:Grocerygame plan​White riceor whitebread​ CanolaOil andOlive Oil​DietaryFiberSpicesFresh,frozen, orcanned​Throughoutthe day​TransFat​Carrots,butternutsquashand sweetpotatoes​Proteinvegetables,fruits, wholegrains,beans​cereals,bread,rice, orpasta​Spinachandbroccoli​yogurt,broccoli,oranges,cheese,beans​AllColors Bacon,cold cuts,processedmeats​VitaminD​Threecow’s milk,soy milk,salmon,eggs​Calcium​JuiceSoda orothersugarydrinks​Dairybananasavocadoorangessweet potatoesspinach​

Healthy Diet, Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fish, poultry, beans, and nuts​
  2. Potassium​
  3. Plan ahead: Grocery game plan​
  4. White rice or white bread​
  5. Canola Oil and Olive Oil​
  6. Dietary Fiber
  7. Spices
  8. Fresh, frozen, or canned​
  9. Throughout the day​
  10. Trans Fat​
  11. Carrots, butternut squash and sweet potatoes​
  12. Protein
  13. vegetables, fruits, whole grains, beans​
  14. cereals, bread, rice, or pasta​
  15. Spinach and broccoli​
  16. yogurt, broccoli, oranges, cheese, beans​
  17. All Colors
  18. Bacon, cold cuts, processed meats​
  19. Vitamin D​
  20. Three
  21. cow’s milk, soy milk, salmon, eggs​
  22. Calcium​
  23. Juice
  24. Soda or other sugary drinks​
  25. Dairy
  26. bananas avocado oranges sweet potatoes spinach​