What short-term goal areyou workingtowards rightnow?By thistime nextyear Iwill…?What isPost-AcuteWithdrawalSyndrome?How canyoupracticeself care?What difficulttrigger haveyou overcomein the last 6months?When you have adifficult day, whatare three thingsyou can do tomake yourselfcontent and/orhappy?Name threeemotionsyou'refeelingWho can youcall if you'restruggling?What if theydon't answer?I feelcalmwhen…?Describe atime youmadeexcuses forusingAweaknessof mine is_____What arethreetriggersfor you?What is happeningin your life nowthat is better sinceyou stoppeddrinking/using?Give anexample ofa personalhigh riskplaceWhat are thetop threereasons Ichoose not todrink/useanymore?What is yourdefinition ofrecovery?What is themost helpfulthing you dowhen youhave an urge?Name 3things youaregrateful forWhat does"One day ata time" meanto you?What was yourhigh today andwhat was yourlow today (orweek)?How doesstresseffect mysobriety?What doesgetting sobermean to yourfamily?I feelhappywhen…?How manydays cleando youhave?What do youlike/dislikeabout beingsober?What do youlike/dislikeabout gettingdrunk/high?How did youraddictionaffect yourhealth?What do youlike/dislikeaboutmeetings?Whatgives yourlifemeaning?Name onething youhave gainedin yourrecoveryNamethreestrengthsyou haveNamethreecopingskillsWhat arethree signsof resilienceyou see inyourself?What is onething youare proud ofyourself for?What short-term goal areyou workingtowards rightnow?By thistime nextyear Iwill…?What isPost-AcuteWithdrawalSyndrome?How canyoupracticeself care?What difficulttrigger haveyou overcomein the last 6months?When you have adifficult day, whatare three thingsyou can do tomake yourselfcontent and/orhappy?Name threeemotionsyou'refeelingWho can youcall if you'restruggling?What if theydon't answer?I feelcalmwhen…?Describe atime youmadeexcuses forusingAweaknessof mine is_____What arethreetriggersfor you?What is happeningin your life nowthat is better sinceyou stoppeddrinking/using?Give anexample ofa personalhigh riskplaceWhat are thetop threereasons Ichoose not todrink/useanymore?What is yourdefinition ofrecovery?What is themost helpfulthing you dowhen youhave an urge?Name 3things youaregrateful forWhat does"One day ata time" meanto you?What was yourhigh today andwhat was yourlow today (orweek)?How doesstresseffect mysobriety?What doesgetting sobermean to yourfamily?I feelhappywhen…?How manydays cleando youhave?What do youlike/dislikeabout beingsober?What do youlike/dislikeabout gettingdrunk/high?How did youraddictionaffect yourhealth?What do youlike/dislikeaboutmeetings?Whatgives yourlifemeaning?Name onething youhave gainedin yourrecoveryNamethreestrengthsyou haveNamethreecopingskillsWhat arethree signsof resilienceyou see inyourself?What is onething youare proud ofyourself for?

Team Building Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What short-term goal are you working towards right now?
  2. By this time next year I will…?
  3. What is Post-Acute Withdrawal Syndrome?
  4. How can you practice self care?
  5. What difficult trigger have you overcome in the last 6 months?
  6. When you have a difficult day, what are three things you can do to make yourself content and/or happy?
  7. Name three emotions you're feeling
  8. Who can you call if you're struggling? What if they don't answer?
  9. I feel calm when…?
  10. Describe a time you made excuses for using
  11. A weakness of mine is _____
  12. What are three triggers for you?
  13. What is happening in your life now that is better since you stopped drinking/using?
  14. Give an example of a personal high risk place
  15. What are the top three reasons I choose not to drink/use anymore?
  16. What is your definition of recovery?
  17. What is the most helpful thing you do when you have an urge?
  18. Name 3 things you are grateful for
  19. What does "One day at a time" mean to you?
  20. What was your high today and what was your low today (or week)?
  21. How does stress effect my sobriety?
  22. What does getting sober mean to your family?
  23. I feel happy when…?
  24. How many days clean do you have?
  25. What do you like/dislike about being sober?
  26. What do you like/dislike about getting drunk/high?
  27. How did your addiction affect your health?
  28. What do you like/dislike about meetings?
  29. What gives your life meaning?
  30. Name one thing you have gained in your recovery
  31. Name three strengths you have
  32. Name three coping skills
  33. What are three signs of resilience you see in yourself?
  34. What is one thing you are proud of yourself for?