What isPost-AcuteWithdrawalSyndrome?How canyoupracticeself care?What doesgetting sobermean to yourfamily?What is happeningin your life nowthat is better sinceyou stoppeddrinking/using?Who can youcall if you'restruggling?What if theydon't answer?What do youlike/dislikeabout gettingdrunk/high?Aweaknessof mine is_____What do youlike/dislikeaboutmeetings?Describe atime youmadeexcuses forusingI feelhappywhen…?What short-term goal areyou workingtowards rightnow?Name threeemotionsyou'refeelingWhat are thetop threereasons Ichoose not todrink/useanymore?What do youlike/dislikeabout beingsober?I feelcalmwhen…?What was yourhigh today andwhat was yourlow today (orweek)?How manydays cleando youhave?NamethreecopingskillsName 3things youaregrateful forWhat difficulttrigger haveyou overcomein the last 6months?How did youraddictionaffect yourhealth?By thistime nextyear Iwill…?When you have adifficult day, whatare three thingsyou can do tomake yourselfcontent and/orhappy?What is yourdefinition ofrecovery?How doesstresseffect mysobriety?Give anexample ofa personalhigh riskplaceName onething youhave gainedin yourrecoveryNamethreestrengthsyou haveWhat is themost helpfulthing you dowhen youhave an urge?What arethree signsof resilienceyou see inyourself?What arethreetriggersfor you?Whatgives yourlifemeaning?What does"One day ata time" meanto you?What is onething youare proud ofyourself for?What isPost-AcuteWithdrawalSyndrome?How canyoupracticeself care?What doesgetting sobermean to yourfamily?What is happeningin your life nowthat is better sinceyou stoppeddrinking/using?Who can youcall if you'restruggling?What if theydon't answer?What do youlike/dislikeabout gettingdrunk/high?Aweaknessof mine is_____What do youlike/dislikeaboutmeetings?Describe atime youmadeexcuses forusingI feelhappywhen…?What short-term goal areyou workingtowards rightnow?Name threeemotionsyou'refeelingWhat are thetop threereasons Ichoose not todrink/useanymore?What do youlike/dislikeabout beingsober?I feelcalmwhen…?What was yourhigh today andwhat was yourlow today (orweek)?How manydays cleando youhave?NamethreecopingskillsName 3things youaregrateful forWhat difficulttrigger haveyou overcomein the last 6months?How did youraddictionaffect yourhealth?By thistime nextyear Iwill…?When you have adifficult day, whatare three thingsyou can do tomake yourselfcontent and/orhappy?What is yourdefinition ofrecovery?How doesstresseffect mysobriety?Give anexample ofa personalhigh riskplaceName onething youhave gainedin yourrecoveryNamethreestrengthsyou haveWhat is themost helpfulthing you dowhen youhave an urge?What arethree signsof resilienceyou see inyourself?What arethreetriggersfor you?Whatgives yourlifemeaning?What does"One day ata time" meanto you?What is onething youare proud ofyourself for?

Team Building Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is Post-Acute Withdrawal Syndrome?
  2. How can you practice self care?
  3. What does getting sober mean to your family?
  4. What is happening in your life now that is better since you stopped drinking/using?
  5. Who can you call if you're struggling? What if they don't answer?
  6. What do you like/dislike about getting drunk/high?
  7. A weakness of mine is _____
  8. What do you like/dislike about meetings?
  9. Describe a time you made excuses for using
  10. I feel happy when…?
  11. What short-term goal are you working towards right now?
  12. Name three emotions you're feeling
  13. What are the top three reasons I choose not to drink/use anymore?
  14. What do you like/dislike about being sober?
  15. I feel calm when…?
  16. What was your high today and what was your low today (or week)?
  17. How many days clean do you have?
  18. Name three coping skills
  19. Name 3 things you are grateful for
  20. What difficult trigger have you overcome in the last 6 months?
  21. How did your addiction affect your health?
  22. By this time next year I will…?
  23. When you have a difficult day, what are three things you can do to make yourself content and/or happy?
  24. What is your definition of recovery?
  25. How does stress effect my sobriety?
  26. Give an example of a personal high risk place
  27. Name one thing you have gained in your recovery
  28. Name three strengths you have
  29. What is the most helpful thing you do when you have an urge?
  30. What are three signs of resilience you see in yourself?
  31. What are three triggers for you?
  32. What gives your life meaning?
  33. What does "One day at a time" mean to you?
  34. What is one thing you are proud of yourself for?