20ShoulderTaps10Lunges30JumpingJacks10Push-ups20JumpingJacks5Burpees15Push-Ups10Squats15PlankJacks20secondplank15Squats10 V-Ups14Lunges10MountainClimbers5 TuckJumps10PlankJacks30SecondPlank15Crunches10Burpees15ShoulderTaps10Crunches10TuckJumps5V-Ups15MountainClimbers20ShoulderTaps10Lunges30JumpingJacks10Push-ups20JumpingJacks5Burpees15Push-Ups10Squats15PlankJacks20secondplank15Squats10 V-Ups14Lunges10MountainClimbers5 TuckJumps10PlankJacks30SecondPlank15Crunches10Burpees15ShoulderTaps10Crunches10TuckJumps5V-Ups15MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Shoulder Taps
  2. 10 Lunges
  3. 30 Jumping Jacks
  4. 10 Push-ups
  5. 20 Jumping Jacks
  6. 5 Burpees
  7. 15 Push-Ups
  8. 10 Squats
  9. 15 Plank Jacks
  10. 20 second plank
  11. 15 Squats
  12. 10 V-Ups
  13. 14 Lunges
  14. 10 Mountain Climbers
  15. 5 Tuck Jumps
  16. 10 Plank Jacks
  17. 30 Second Plank
  18. 15 Crunches
  19. 10 Burpees
  20. 15 Shoulder Taps
  21. 10 Crunches
  22. 10 Tuck Jumps
  23. 5 V-Ups
  24. 15 Mountain Climbers