14Lunges10Squats10Push-ups15Push-Ups5 TuckJumps5V-Ups10Lunges15PlankJacks30SecondPlank15ShoulderTaps10Burpees15MountainClimbers30JumpingJacks15Squats10TuckJumps10MountainClimbers20secondplank5Burpees20JumpingJacks20ShoulderTaps10Crunches10 V-Ups10PlankJacks15Crunches14Lunges10Squats10Push-ups15Push-Ups5 TuckJumps5V-Ups10Lunges15PlankJacks30SecondPlank15ShoulderTaps10Burpees15MountainClimbers30JumpingJacks15Squats10TuckJumps10MountainClimbers20secondplank5Burpees20JumpingJacks20ShoulderTaps10Crunches10 V-Ups10PlankJacks15Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 14 Lunges
  2. 10 Squats
  3. 10 Push-ups
  4. 15 Push-Ups
  5. 5 Tuck Jumps
  6. 5 V-Ups
  7. 10 Lunges
  8. 15 Plank Jacks
  9. 30 Second Plank
  10. 15 Shoulder Taps
  11. 10 Burpees
  12. 15 Mountain Climbers
  13. 30 Jumping Jacks
  14. 15 Squats
  15. 10 Tuck Jumps
  16. 10 Mountain Climbers
  17. 20 second plank
  18. 5 Burpees
  19. 20 Jumping Jacks
  20. 20 Shoulder Taps
  21. 10 Crunches
  22. 10 V-Ups
  23. 10 Plank Jacks
  24. 15 Crunches