10Push-ups15Push-Ups10Burpees20ShoulderTaps15Squats30SecondPlank30JumpingJacks20JumpingJacks10 V-Ups10Squats5V-Ups10Lunges14Lunges15ShoulderTaps5 TuckJumps10Crunches10MountainClimbers10PlankJacks15MountainClimbers10TuckJumps15PlankJacks15Crunches5Burpees20secondplank10Push-ups15Push-Ups10Burpees20ShoulderTaps15Squats30SecondPlank30JumpingJacks20JumpingJacks10 V-Ups10Squats5V-Ups10Lunges14Lunges15ShoulderTaps5 TuckJumps10Crunches10MountainClimbers10PlankJacks15MountainClimbers10TuckJumps15PlankJacks15Crunches5Burpees20secondplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push-ups
  2. 15 Push-Ups
  3. 10 Burpees
  4. 20 Shoulder Taps
  5. 15 Squats
  6. 30 Second Plank
  7. 30 Jumping Jacks
  8. 20 Jumping Jacks
  9. 10 V-Ups
  10. 10 Squats
  11. 5 V-Ups
  12. 10 Lunges
  13. 14 Lunges
  14. 15 Shoulder Taps
  15. 5 Tuck Jumps
  16. 10 Crunches
  17. 10 Mountain Climbers
  18. 10 Plank Jacks
  19. 15 Mountain Climbers
  20. 10 Tuck Jumps
  21. 15 Plank Jacks
  22. 15 Crunches
  23. 5 Burpees
  24. 20 second plank