15ShoulderTaps10Burpees5 TuckJumps10 V-Ups15Crunches10PlankJacks5V-Ups15MountainClimbers30SecondPlank5Burpees10MountainClimbers15PlankJacks14Lunges20secondplank20ShoulderTaps15Push-Ups10Crunches10Lunges20JumpingJacks10Push-ups10Squats15Squats30JumpingJacks10TuckJumps15ShoulderTaps10Burpees5 TuckJumps10 V-Ups15Crunches10PlankJacks5V-Ups15MountainClimbers30SecondPlank5Burpees10MountainClimbers15PlankJacks14Lunges20secondplank20ShoulderTaps15Push-Ups10Crunches10Lunges20JumpingJacks10Push-ups10Squats15Squats30JumpingJacks10TuckJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Shoulder Taps
  2. 10 Burpees
  3. 5 Tuck Jumps
  4. 10 V-Ups
  5. 15 Crunches
  6. 10 Plank Jacks
  7. 5 V-Ups
  8. 15 Mountain Climbers
  9. 30 Second Plank
  10. 5 Burpees
  11. 10 Mountain Climbers
  12. 15 Plank Jacks
  13. 14 Lunges
  14. 20 second plank
  15. 20 Shoulder Taps
  16. 15 Push-Ups
  17. 10 Crunches
  18. 10 Lunges
  19. 20 Jumping Jacks
  20. 10 Push-ups
  21. 10 Squats
  22. 15 Squats
  23. 30 Jumping Jacks
  24. 10 Tuck Jumps