10TuckJumps20secondplank10Lunges10Burpees10PlankJacks20JumpingJacks10Squats5V-Ups15Squats10MountainClimbers15Push-Ups14Lunges15MountainClimbers10 V-Ups30JumpingJacks5 TuckJumps5Burpees30SecondPlank10Push-ups15PlankJacks10Crunches15ShoulderTaps15Crunches20ShoulderTaps10TuckJumps20secondplank10Lunges10Burpees10PlankJacks20JumpingJacks10Squats5V-Ups15Squats10MountainClimbers15Push-Ups14Lunges15MountainClimbers10 V-Ups30JumpingJacks5 TuckJumps5Burpees30SecondPlank10Push-ups15PlankJacks10Crunches15ShoulderTaps15Crunches20ShoulderTaps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Tuck Jumps
  2. 20 second plank
  3. 10 Lunges
  4. 10 Burpees
  5. 10 Plank Jacks
  6. 20 Jumping Jacks
  7. 10 Squats
  8. 5 V-Ups
  9. 15 Squats
  10. 10 Mountain Climbers
  11. 15 Push-Ups
  12. 14 Lunges
  13. 15 Mountain Climbers
  14. 10 V-Ups
  15. 30 Jumping Jacks
  16. 5 Tuck Jumps
  17. 5 Burpees
  18. 30 Second Plank
  19. 10 Push-ups
  20. 15 Plank Jacks
  21. 10 Crunches
  22. 15 Shoulder Taps
  23. 15 Crunches
  24. 20 Shoulder Taps