15MountainClimbersChooseyourown5 servingsof veggies(3x 1week)Drink 64oz ofwater1Minutewall sit2Minutewall sit15sit-ups30calfraises5Burpees15JumpingJacks30Secondplank40Squats25calfraises10Burpees60secondsof highknees 2x10push-ups5 servingsof Fruit(3x 1 wk)15pushups60seconds ofski jumps2x20Squats15windmillseachdirection60Secondplank25JumpingJacks15Lunges15MountainClimbersChooseyourown5 servingsof veggies(3x 1week)Drink 64oz ofwater1Minutewall sit2Minutewall sit15sit-ups30calfraises5Burpees15JumpingJacks30Secondplank40Squats25calfraises10Burpees60secondsof highknees 2x10push-ups5 servingsof Fruit(3x 1 wk)15pushups60seconds ofski jumps2x20Squats15windmillseachdirection60Secondplank25JumpingJacks15Lunges

Fit for the Holiday Blackout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Mountain Climbers
  2. Choose your own
  3. 5 servings of veggies (3x 1 week)
  4. Drink 64 oz of water
  5. 1 Minute wall sit
  6. 2 Minute wall sit
  7. 15 sit-ups
  8. 30 calf raises
  9. 5 Burpees
  10. 15 Jumping Jacks
  11. 30 Second plank
  12. 40 Squats
  13. 25 calf raises
  14. 10 Burpees
  15. 60 seconds of high knees 2x
  16. 10 push-ups
  17. 5 servings of Fruit (3x 1 wk)
  18. 15 push ups
  19. 60 seconds of ski jumps 2x
  20. 20 Squats
  21. 15 windmills each direction
  22. 60 Second plank
  23. 25 Jumping Jacks
  24. 15 Lunges