60seconds ofski jumps2x1Minutewall sitDrink 64oz ofwater15pushups5 servingsof veggies(3x 1week)5Burpees60Secondplank15Lunges15MountainClimbers25JumpingJacksChooseyourown15windmillseachdirection20Squats60secondsof highknees 2x30Secondplank25calfraises15JumpingJacks30calfraises2Minutewall sit10push-ups10Burpees5 servingsof Fruit(3x 1 wk)15sit-ups40Squats60seconds ofski jumps2x1Minutewall sitDrink 64oz ofwater15pushups5 servingsof veggies(3x 1week)5Burpees60Secondplank15Lunges15MountainClimbers25JumpingJacksChooseyourown15windmillseachdirection20Squats60secondsof highknees 2x30Secondplank25calfraises15JumpingJacks30calfraises2Minutewall sit10push-ups10Burpees5 servingsof Fruit(3x 1 wk)15sit-ups40Squats

Fit for the Holiday Blackout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 60 seconds of ski jumps 2x
  2. 1 Minute wall sit
  3. Drink 64 oz of water
  4. 15 push ups
  5. 5 servings of veggies (3x 1 week)
  6. 5 Burpees
  7. 60 Second plank
  8. 15 Lunges
  9. 15 Mountain Climbers
  10. 25 Jumping Jacks
  11. Choose your own
  12. 15 windmills each direction
  13. 20 Squats
  14. 60 seconds of high knees 2x
  15. 30 Second plank
  16. 25 calf raises
  17. 15 Jumping Jacks
  18. 30 calf raises
  19. 2 Minute wall sit
  20. 10 push-ups
  21. 10 Burpees
  22. 5 servings of Fruit (3x 1 wk)
  23. 15 sit-ups
  24. 40 Squats