Listento yourgutTrustyourinstinctsPersonalspaceConsiderwhat issafeIdentifyyourtrustedadultsDon'tapologizefor settingboundariesUse aserioustoneValueyour ownopinionDeterminewhatinteractionsyou are okwithCheck inwith yourfeelingsBedirectRespectlimitsBewareof redflagsRespectSay"NO"Sayexactlywhat youmeanUse "I"statementsRespectother'sboundariesBeassertiveYou are incharge ofyourchoicesDon't letothersmake youfeel badDon'tcompromiseyour valuesfor othersTell anadultSetlimitsListento yourgutTrustyourinstinctsPersonalspaceConsiderwhat issafeIdentifyyourtrustedadultsDon'tapologizefor settingboundariesUse aserioustoneValueyour ownopinionDeterminewhatinteractionsyou are okwithCheck inwith yourfeelingsBedirectRespectlimitsBewareof redflagsRespectSay"NO"Sayexactlywhat youmeanUse "I"statementsRespectother'sboundariesBeassertiveYou are incharge ofyourchoicesDon't letothersmake youfeel badDon'tcompromiseyour valuesfor othersTell anadultSetlimits

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your gut
  2. Trust your instincts
  3. Personal space
  4. Consider what is safe
  5. Identify your trusted adults
  6. Don't apologize for setting boundaries
  7. Use a serious tone
  8. Value your own opinion
  9. Determine what interactions you are ok with
  10. Check in with your feelings
  11. Be direct
  12. Respect limits
  13. Beware of red flags
  14. Respect
  15. Say "NO"
  16. Say exactly what you mean
  17. Use "I" statements
  18. Respect other's boundaries
  19. Be assertive
  20. You are in charge of your choices
  21. Don't let others make you feel bad
  22. Don't compromise your values for others
  23. Tell an adult
  24. Set limits