10000 steps 5 day menu 5 minute stretch with time lapse video 15 minute ab workout 2 minute plank See a chug do a chug Rest day/ pamper Buffalo Bills Run or walk mile and time it Lower body workout Football game workout 2 mile walk or run Food with 30 g of protein Read 10 pages 1 mile walk with partner #flexfriday/tag trainer Upper body workout Run or walk mile and beat 1st time Create and do workout with 5 different exercises 12000 steps 1 hour outdoor activity 30 minute full body workout with time lapse Team with the most steps Team with most steps 10000 steps 5 day menu 5 minute stretch with time lapse video 15 minute ab workout 2 minute plank See a chug do a chug Rest day/ pamper Buffalo Bills Run or walk mile and time it Lower body workout Football game workout 2 mile walk or run Food with 30 g of protein Read 10 pages 1 mile walk with partner #flexfriday/tag trainer Upper body workout Run or walk mile and beat 1st time Create and do workout with 5 different exercises 12000 steps 1 hour outdoor activity 30 minute full body workout with time lapse Team with the most steps Team with most steps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10000 steps
5 day menu
5 minute stretch with time lapse video
15 minute ab workout
2 minute plank
See a chug do a chug
Rest day/ pamper
Buffalo Bills
Run or walk mile and time it
Lower body workout
Football game workout
2 mile walk or run
Food with 30 g of protein
Read 10 pages
1 mile walk with partner
#flexfriday/tag trainer
Upper body workout
Run or walk mile and beat 1st time
Create and do workout with 5 different exercises
12000 steps
1 hour outdoor activity
30 minute full body workout with time lapse
Team with the most steps
Team with most steps