Upper body workout 2 mile walk or run Read 10 pages #flexfriday/tag trainer 5 minute stretch with time lapse video Rest day/ pamper 12000 steps Run or walk mile and beat 1st time Lower body workout Buffalo Bills 30 minute full body workout with time lapse Football game workout Create and do workout with 5 different exercises 5 day menu 1 hour outdoor activity Food with 30 g of protein Team with most steps See a chug do a chug Run or walk mile and time it 10000 steps Team with the most steps 15 minute ab workout 2 minute plank 1 mile walk with partner Upper body workout 2 mile walk or run Read 10 pages #flexfriday/tag trainer 5 minute stretch with time lapse video Rest day/ pamper 12000 steps Run or walk mile and beat 1st time Lower body workout Buffalo Bills 30 minute full body workout with time lapse Football game workout Create and do workout with 5 different exercises 5 day menu 1 hour outdoor activity Food with 30 g of protein Team with most steps See a chug do a chug Run or walk mile and time it 10000 steps Team with the most steps 15 minute ab workout 2 minute plank 1 mile walk with partner
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Upper body workout
2 mile walk or run
Read 10 pages
#flexfriday/tag trainer
5 minute stretch with time lapse video
Rest day/ pamper
12000 steps
Run or walk mile and beat 1st time
Lower body workout
Buffalo Bills
30 minute full body workout with time lapse
Football game workout
Create and do workout with 5 different exercises
5 day menu
1 hour outdoor activity
Food with 30 g of protein
Team with most steps
See a chug do a chug
Run or walk mile and time it
10000 steps
Team with the most steps
15 minute ab workout
2 minute plank
1 mile walk with partner