3LUNGES3PUSHUPS15 TOETOUCHES6BURPEES3MOUNTAINCLIMBERS14 SEC.BALANCEON LEFTFOOT5SECONDLEG LIFT15JUMPUPS9LATERALARMRAISES12FRONTARMRAISES15CALFRAISES4 JUMPSQUATS7SPLITJUMPS20BACKWARDARMCIRCLES9SQUATS20SECONDPLANK25SECONDPLANK13 HOPSON ONEFOOT17SECONDJUMPROPE15 SEC.BALANCEON LEFTFOOT6 HIGHKNEES20JUMPUPS13FORWARDARMCIRCLES8PUSHUPS25SECONDJUMPROPE2WINDMILLS15SQUATS9 TOETOUCHES5 PLANKTO PUSHUPS3LUNGES3PUSHUPS15 TOETOUCHES6BURPEES3MOUNTAINCLIMBERS14 SEC.BALANCEON LEFTFOOT5SECONDLEG LIFT15JUMPUPS9LATERALARMRAISES12FRONTARMRAISES15CALFRAISES4 JUMPSQUATS7SPLITJUMPS20BACKWARDARMCIRCLES9SQUATS20SECONDPLANK25SECONDPLANK13 HOPSON ONEFOOT17SECONDJUMPROPE15 SEC.BALANCEON LEFTFOOT6 HIGHKNEES20JUMPUPS13FORWARDARMCIRCLES8PUSHUPS25SECONDJUMPROPE2WINDMILLS15SQUATS9 TOETOUCHES5 PLANKTO PUSHUPS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 3 LUNGES
  2. 3 PUSH UPS
  3. 15 TOE TOUCHES
  4. 6 BURPEES
  5. 3 MOUNTAIN CLIMBERS
  6. 14 SEC. BALANCE ON LEFT FOOT
  7. 5 SECOND LEG LIFT
  8. 15 JUMP UPS
  9. 9 LATERAL ARM RAISES
  10. 12 FRONT ARM RAISES
  11. 15 CALF RAISES
  12. 4 JUMP SQUATS
  13. 7 SPLIT JUMPS
  14. 20 BACKWARD ARM CIRCLES
  15. 9 SQUATS
  16. 20 SECOND PLANK
  17. 25 SECOND PLANK
  18. 13 HOPS ON ONE FOOT
  19. 17 SECOND JUMP ROPE
  20. 15 SEC. BALANCE ON LEFT FOOT
  21. 6 HIGH KNEES
  22. 20 JUMP UPS
  23. 13 FORWARD ARM CIRCLES
  24. 8 PUSH UPS
  25. 25 SECOND JUMP ROPE
  26. 2 WINDMILLS
  27. 15 SQUATS
  28. 9 TOE TOUCHES
  29. 5 PLANK TO PUSH UPS