Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 14 SEC. BALANCE ON LEFT FOOT
2. 9 LATERAL ARM RAISES
3. 15 SQUATS
4. 3 PUSH UPS
5. 2 WINDMILLS
6. 9 SQUATS
7. 20 SECOND PLANK
8. 12 FRONT ARM RAISES
9. 15 CALF RAISES
10. 17 SECOND JUMP ROPE
11. 5 SECOND LEG LIFT
12. 15 SEC. BALANCE ON LEFT FOOT
13. 13 FORWARD ARM CIRCLES
14. 25 SECOND PLANK
15. 7 SPLIT JUMPS
16. 13 HOPS ON ONE FOOT
17. 4 JUMP SQUATS
18. 6 HIGH KNEES
19. 25 SECOND JUMP ROPE
20. 20 BACKWARD ARM CIRCLES
21. 3 LUNGES
22. 3 MOUNTAIN CLIMBERS
23. 5 PLANK TO PUSH UPS
24. 20 JUMP UPS
25. 9 TOE TOUCHES
26. 15 JUMP UPS
27. 6 BURPEES
28. 8 PUSH UPS
29. 15 TOE TOUCHES