8 PUSH UPS 7 SPLIT JUMPS 9 TOE TOUCHES 12 FRONT ARM RAISES 20 JUMP UPS 20 BACKWARD ARM CIRCLES 17 SECOND JUMP ROPE 15 SEC. BALANCE ON LEFT FOOT 25 SECOND PLANK 20 SECOND PLANK 15 CALF RAISES 5 SECOND LEG LIFT 25 SECOND JUMP ROPE 9 SQUATS 5 PLANK TO PUSH UPS 6 HIGH KNEES 13 HOPS ON ONE FOOT 3 PUSH UPS 15 SQUATS 13 FORWARD ARM CIRCLES 2 WINDMILLS 4 JUMP SQUATS 3 MOUNTAIN CLIMBERS 3 LUNGES 6 BURPEES 15 TOE TOUCHES 9 LATERAL ARM RAISES 14 SEC. BALANCE ON LEFT FOOT 15 JUMP UPS 8 PUSH UPS 7 SPLIT JUMPS 9 TOE TOUCHES 12 FRONT ARM RAISES 20 JUMP UPS 20 BACKWARD ARM CIRCLES 17 SECOND JUMP ROPE 15 SEC. BALANCE ON LEFT FOOT 25 SECOND PLANK 20 SECOND PLANK 15 CALF RAISES 5 SECOND LEG LIFT 25 SECOND JUMP ROPE 9 SQUATS 5 PLANK TO PUSH UPS 6 HIGH KNEES 13 HOPS ON ONE FOOT 3 PUSH UPS 15 SQUATS 13 FORWARD ARM CIRCLES 2 WINDMILLS 4 JUMP SQUATS 3 MOUNTAIN CLIMBERS 3 LUNGES 6 BURPEES 15 TOE TOUCHES 9 LATERAL ARM RAISES 14 SEC. BALANCE ON LEFT FOOT 15 JUMP UPS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 PUSH UPS
7 SPLIT JUMPS
9 TOE TOUCHES
12 FRONT ARM RAISES
20 JUMP UPS
20 BACKWARD ARM CIRCLES
17 SECOND JUMP ROPE
15 SEC. BALANCE ON LEFT FOOT
25 SECOND PLANK
20 SECOND PLANK
15 CALF RAISES
5 SECOND LEG LIFT
25
SECOND JUMP ROPE
9 SQUATS
5 PLANK TO PUSH UPS
6 HIGH KNEES
13 HOPS ON ONE FOOT
3 PUSH UPS
15 SQUATS
13 FORWARD ARM CIRCLES
2 WINDMILLS
4 JUMP SQUATS
3 MOUNTAIN CLIMBERS
3 LUNGES
6 BURPEES
15 TOE TOUCHES
9 LATERAL ARM RAISES
14 SEC. BALANCE ON LEFT FOOT
15 JUMP UPS