Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 SECOND PLANK
2. 6 BURPEES
3. 8 PUSH UPS
4. 3 PUSH UPS
5. 17 SECOND JUMP ROPE
6. 5 PLANK TO PUSH UPS
7. 2 WINDMILLS
8. 9 LATERAL ARM RAISES
9. 5 SECOND LEG LIFT
10. 4 JUMP SQUATS
11. 15 CALF RAISES
12. 15 JUMP UPS
13. 13 HOPS ON ONE FOOT
14. 6 HIGH KNEES
15. 9 SQUATS
16. 25 SECOND PLANK
17. 15 TOE TOUCHES
18. 13 FORWARD ARM CIRCLES
19. 20 BACKWARD ARM CIRCLES
20. 12 FRONT ARM RAISES
21. 3 LUNGES
22. 15 SEC. BALANCE ON LEFT FOOT
23. 7 SPLIT JUMPS
24. 25 SECOND JUMP ROPE
25. 20 JUMP UPS
26. 15 SQUATS
27. 14 SEC. BALANCE ON LEFT FOOT
28. 3 MOUNTAIN CLIMBERS
29. 9 TOE TOUCHES