5 PLANKTO PUSHUPS15SQUATS2WINDMILLS15CALFRAISES9LATERALARMRAISES20JUMPUPS12FRONTARMRAISES25SECONDJUMPROPE3LUNGES6BURPEES9SQUATS5SECONDLEG LIFT14 SEC.BALANCEON LEFTFOOT8PUSHUPS7SPLITJUMPS25SECONDPLANK13FORWARDARMCIRCLES17SECONDJUMPROPE6 HIGHKNEES13 HOPSON ONEFOOT15JUMPUPS15 SEC.BALANCEON LEFTFOOT9 TOETOUCHES20SECONDPLANK3PUSHUPS3MOUNTAINCLIMBERS4 JUMPSQUATS20BACKWARDARMCIRCLES15 TOETOUCHES5 PLANKTO PUSHUPS15SQUATS2WINDMILLS15CALFRAISES9LATERALARMRAISES20JUMPUPS12FRONTARMRAISES25SECONDJUMPROPE3LUNGES6BURPEES9SQUATS5SECONDLEG LIFT14 SEC.BALANCEON LEFTFOOT8PUSHUPS7SPLITJUMPS25SECONDPLANK13FORWARDARMCIRCLES17SECONDJUMPROPE6 HIGHKNEES13 HOPSON ONEFOOT15JUMPUPS15 SEC.BALANCEON LEFTFOOT9 TOETOUCHES20SECONDPLANK3PUSHUPS3MOUNTAINCLIMBERS4 JUMPSQUATS20BACKWARDARMCIRCLES15 TOETOUCHES

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 5 PLANK TO PUSH UPS
  2. 15 SQUATS
  3. 2 WINDMILLS
  4. 15 CALF RAISES
  5. 9 LATERAL ARM RAISES
  6. 20 JUMP UPS
  7. 12 FRONT ARM RAISES
  8. 25 SECOND JUMP ROPE
  9. 3 LUNGES
  10. 6 BURPEES
  11. 9 SQUATS
  12. 5 SECOND LEG LIFT
  13. 14 SEC. BALANCE ON LEFT FOOT
  14. 8 PUSH UPS
  15. 7 SPLIT JUMPS
  16. 25 SECOND PLANK
  17. 13 FORWARD ARM CIRCLES
  18. 17 SECOND JUMP ROPE
  19. 6 HIGH KNEES
  20. 13 HOPS ON ONE FOOT
  21. 15 JUMP UPS
  22. 15 SEC. BALANCE ON LEFT FOOT
  23. 9 TOE TOUCHES
  24. 20 SECOND PLANK
  25. 3 PUSH UPS
  26. 3 MOUNTAIN CLIMBERS
  27. 4 JUMP SQUATS
  28. 20 BACKWARD ARM CIRCLES
  29. 15 TOE TOUCHES