15 JUMP UPS 15 SQUATS 25 SECOND JUMP ROPE 12 FRONT ARM RAISES 5 PLANK TO PUSH UPS 13 HOPS ON ONE FOOT 4 JUMP SQUATS 20 JUMP UPS 6 HIGH KNEES 3 MOUNTAIN CLIMBERS 7 SPLIT JUMPS 20 BACKWARD ARM CIRCLES 9 TOE TOUCHES 5 SECOND LEG LIFT 17 SECOND JUMP ROPE 20 SECOND PLANK 25 SECOND PLANK 9 SQUATS 2 WINDMILLS 6 BURPEES 15 TOE TOUCHES 9 LATERAL ARM RAISES 13 FORWARD ARM CIRCLES 14 SEC. BALANCE ON LEFT FOOT 15 SEC. BALANCE ON LEFT FOOT 3 PUSH UPS 15 CALF RAISES 3 LUNGES 8 PUSH UPS 15 JUMP UPS 15 SQUATS 25 SECOND JUMP ROPE 12 FRONT ARM RAISES 5 PLANK TO PUSH UPS 13 HOPS ON ONE FOOT 4 JUMP SQUATS 20 JUMP UPS 6 HIGH KNEES 3 MOUNTAIN CLIMBERS 7 SPLIT JUMPS 20 BACKWARD ARM CIRCLES 9 TOE TOUCHES 5 SECOND LEG LIFT 17 SECOND JUMP ROPE 20 SECOND PLANK 25 SECOND PLANK 9 SQUATS 2 WINDMILLS 6 BURPEES 15 TOE TOUCHES 9 LATERAL ARM RAISES 13 FORWARD ARM CIRCLES 14 SEC. BALANCE ON LEFT FOOT 15 SEC. BALANCE ON LEFT FOOT 3 PUSH UPS 15 CALF RAISES 3 LUNGES 8 PUSH UPS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 JUMP UPS
15 SQUATS
25
SECOND JUMP ROPE
12 FRONT ARM RAISES
5 PLANK TO PUSH UPS
13 HOPS ON ONE FOOT
4 JUMP SQUATS
20 JUMP UPS
6 HIGH KNEES
3 MOUNTAIN CLIMBERS
7 SPLIT JUMPS
20 BACKWARD ARM CIRCLES
9 TOE TOUCHES
5 SECOND LEG LIFT
17 SECOND JUMP ROPE
20 SECOND PLANK
25 SECOND PLANK
9 SQUATS
2 WINDMILLS
6 BURPEES
15 TOE TOUCHES
9 LATERAL ARM RAISES
13 FORWARD ARM CIRCLES
14 SEC. BALANCE ON LEFT FOOT
15 SEC. BALANCE ON LEFT FOOT
3 PUSH UPS
15 CALF RAISES
3 LUNGES
8 PUSH UPS