Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 PUSH UPS
2. 13 FORWARD ARM CIRCLES
3. 3 LUNGES
4. 15 JUMP UPS
5. 17 SECOND JUMP ROPE
6. 5 SECOND LEG LIFT
7. 7 SPLIT JUMPS
8. 9 TOE TOUCHES
9. 15 SEC. BALANCE ON LEFT FOOT
10. 2 WINDMILLS
11. 13 HOPS ON ONE FOOT
12. 8 PUSH UPS
13. 12 FRONT ARM RAISES
14. 15 CALF RAISES
15. 6 BURPEES
16. 20 BACKWARD ARM CIRCLES
17. 20 SECOND PLANK
18. 3 MOUNTAIN CLIMBERS
19. 4 JUMP SQUATS
20. 25 SECOND PLANK
21. 20 JUMP UPS
22. 15 SQUATS
23. 9 LATERAL ARM RAISES
24. 5 PLANK TO PUSH UPS
25. 14 SEC. BALANCE ON LEFT FOOT
26. 25 SECOND JUMP ROPE
27. 6 HIGH KNEES
28. 9 SQUATS
29. 15 TOE TOUCHES