Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 6 HIGH KNEES
2. 3 PUSH UPS
3. 15 SEC. BALANCE ON LEFT FOOT
4. 4 JUMP SQUATS
5. 25 SECOND JUMP ROPE
6. 25 SECOND PLANK
7. 2 WINDMILLS
8. 9 TOE TOUCHES
9. 14 SEC. BALANCE ON LEFT FOOT
10. 9 SQUATS
11. 3 LUNGES
12. 20 BACKWARD ARM CIRCLES
13. 15 CALF RAISES
14. 7 SPLIT JUMPS
15. 17 SECOND JUMP ROPE
16. 3 MOUNTAIN CLIMBERS
17. 12 FRONT ARM RAISES
18. 15 SQUATS
19. 15 JUMP UPS
20. 13 FORWARD ARM CIRCLES
21. 5 PLANK TO PUSH UPS
22. 15 TOE TOUCHES
23. 6 BURPEES
24. 8 PUSH UPS
25. 20 SECOND PLANK
26. 20 JUMP UPS
27. 9 LATERAL ARM RAISES
28. 13 HOPS ON ONE FOOT
29. 5 SECOND LEG LIFT