SEATEDJUMPINGJACKSCHESTPRESSSEATEDJUMPINGJACKSANKLECIRCLESSIT &REACHNECKSTRETCHELBOWTOKNEESELBOWPRESSELBOWPRESSRAISEDHANDPOSEARMREACHHEELRAISESSHINSTRETCHMARCHINGKNEEEXTENSIONTUMMYTWISTSEATEDBRIDGELEGLIFTSARMRAISESSHOULDERROLLSARMCURLSSHOULDERFLIESBIRDWINGSARMPUNCHESSEATEDJUMPINGJACKSCHESTPRESSSEATEDJUMPINGJACKSANKLECIRCLESSIT &REACHNECKSTRETCHELBOWTOKNEESELBOWPRESSELBOWPRESSRAISEDHANDPOSEARMREACHHEELRAISESSHINSTRETCHMARCHINGKNEEEXTENSIONTUMMYTWISTSEATEDBRIDGELEGLIFTSARMRAISESSHOULDERROLLSARMCURLSSHOULDERFLIESBIRDWINGSARMPUNCHES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEATED JUMPING JACKS
  2. CHEST PRESS
  3. SEATED JUMPING JACKS
  4. ANKLE CIRCLES
  5. SIT & REACH
  6. NECK STRETCH
  7. ELBOW TO KNEES
  8. ELBOW PRESS
  9. ELBOW PRESS
  10. RAISED HAND POSE
  11. ARM REACH
  12. HEEL RAISES
  13. SHIN STRETCH
  14. MARCHING
  15. KNEE EXTENSION
  16. TUMMY TWIST
  17. SEATED BRIDGE
  18. LEG LIFTS
  19. ARM RAISES
  20. SHOULDER ROLLS
  21. ARM CURLS
  22. SHOULDER FLIES
  23. BIRD WINGS
  24. ARM PUNCHES