Toes tothe Sky BreaststrokeArmCirclesCrossBodyStretchHipRaisesChestPressWristExtensionToeRaisesSideReachTricepsExtensionShoulderPressMorningWalkSeatedMarchPunchesKneeExtensionForwardBendYRaisesChairStandsTrunkRotationUprightRowsNeckRollsThumbtoFingersToeTapsSeatedBalanceToes tothe Sky BreaststrokeArmCirclesCrossBodyStretchHipRaisesChestPressWristExtensionToeRaisesSideReachTricepsExtensionShoulderPressMorningWalkSeatedMarchPunchesKneeExtensionForwardBendYRaisesChairStandsTrunkRotationUprightRowsNeckRollsThumbtoFingersToeTapsSeatedBalance

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toes to the Sky
  2. Breaststroke
  3. Arm Circles
  4. Cross Body Stretch
  5. Hip Raises
  6. Chest Press
  7. Wrist Extension
  8. Toe Raises
  9. Side Reach
  10. Triceps Extension
  11. Shoulder Press
  12. Morning Walk
  13. Seated March
  14. Punches
  15. Knee Extension
  16. Forward Bend
  17. Y Raises
  18. Chair Stands
  19. Trunk Rotation
  20. Upright Rows
  21. Neck Rolls
  22. Thumb to Fingers
  23. Toe Taps
  24. Seated Balance