BreaststrokeMorningWalkPunchesKneeExtensionCrossBodyStretchYRaisesToeRaisesToes tothe SkyToeTapsNeckRollsSeatedMarchTricepsExtensionWristExtensionArmCirclesChairStandsUprightRowsForwardBendThumbtoFingersTrunkRotationChestPressSeatedBalanceHipRaisesSideReachShoulderPress BreaststrokeMorningWalkPunchesKneeExtensionCrossBodyStretchYRaisesToeRaisesToes tothe SkyToeTapsNeckRollsSeatedMarchTricepsExtensionWristExtensionArmCirclesChairStandsUprightRowsForwardBendThumbtoFingersTrunkRotationChestPressSeatedBalanceHipRaisesSideReachShoulderPress

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breaststroke
  2. Morning Walk
  3. Punches
  4. Knee Extension
  5. Cross Body Stretch
  6. Y Raises
  7. Toe Raises
  8. Toes to the Sky
  9. Toe Taps
  10. Neck Rolls
  11. Seated March
  12. Triceps Extension
  13. Wrist Extension
  14. Arm Circles
  15. Chair Stands
  16. Upright Rows
  17. Forward Bend
  18. Thumb to Fingers
  19. Trunk Rotation
  20. Chest Press
  21. Seated Balance
  22. Hip Raises
  23. Side Reach
  24. Shoulder Press