BreaststrokeChairStandsTricepsExtensionThumbtoFingersToeRaisesCrossBodyStretchKneeExtensionSeatedBalanceShoulderPressUprightRowsMorningWalkYRaisesHipRaisesForwardBendPunchesArmCirclesSeatedMarchChestPressWristExtensionTrunkRotationSideReachToeTapsToes tothe SkyNeckRolls BreaststrokeChairStandsTricepsExtensionThumbtoFingersToeRaisesCrossBodyStretchKneeExtensionSeatedBalanceShoulderPressUprightRowsMorningWalkYRaisesHipRaisesForwardBendPunchesArmCirclesSeatedMarchChestPressWristExtensionTrunkRotationSideReachToeTapsToes tothe SkyNeckRolls

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breaststroke
  2. Chair Stands
  3. Triceps Extension
  4. Thumb to Fingers
  5. Toe Raises
  6. Cross Body Stretch
  7. Knee Extension
  8. Seated Balance
  9. Shoulder Press
  10. Upright Rows
  11. Morning Walk
  12. Y Raises
  13. Hip Raises
  14. Forward Bend
  15. Punches
  16. Arm Circles
  17. Seated March
  18. Chest Press
  19. Wrist Extension
  20. Trunk Rotation
  21. Side Reach
  22. Toe Taps
  23. Toes to the Sky
  24. Neck Rolls