TrunkRotationNeckRollsPunchesCrossBodyStretchSeatedMarchToes tothe SkyWristExtensionSideReachSeatedBalanceForwardBendToeRaisesShoulderPressThumbtoFingersToeTapsChestPressHipRaisesYRaises BreaststrokeChairStandsTricepsExtensionMorningWalkUprightRowsArmCirclesKneeExtensionTrunkRotationNeckRollsPunchesCrossBodyStretchSeatedMarchToes tothe SkyWristExtensionSideReachSeatedBalanceForwardBendToeRaisesShoulderPressThumbtoFingersToeTapsChestPressHipRaisesYRaises BreaststrokeChairStandsTricepsExtensionMorningWalkUprightRowsArmCirclesKneeExtension

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trunk Rotation
  2. Neck Rolls
  3. Punches
  4. Cross Body Stretch
  5. Seated March
  6. Toes to the Sky
  7. Wrist Extension
  8. Side Reach
  9. Seated Balance
  10. Forward Bend
  11. Toe Raises
  12. Shoulder Press
  13. Thumb to Fingers
  14. Toe Taps
  15. Chest Press
  16. Hip Raises
  17. Y Raises
  18. Breaststroke
  19. Chair Stands
  20. Triceps Extension
  21. Morning Walk
  22. Upright Rows
  23. Arm Circles
  24. Knee Extension