ShoulderPressKneeExtension BreaststrokeToeRaisesHipRaisesToeTapsTricepsExtensionToes tothe SkyForwardBendArmCirclesChairStandsWristExtensionChestPressCrossBodyStretchMorningWalkPunchesTrunkRotationThumbtoFingersSideReachNeckRollsYRaisesSeatedBalanceSeatedMarchUprightRowsShoulderPressKneeExtension BreaststrokeToeRaisesHipRaisesToeTapsTricepsExtensionToes tothe SkyForwardBendArmCirclesChairStandsWristExtensionChestPressCrossBodyStretchMorningWalkPunchesTrunkRotationThumbtoFingersSideReachNeckRollsYRaisesSeatedBalanceSeatedMarchUprightRows

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Press
  2. Knee Extension
  3. Breaststroke
  4. Toe Raises
  5. Hip Raises
  6. Toe Taps
  7. Triceps Extension
  8. Toes to the Sky
  9. Forward Bend
  10. Arm Circles
  11. Chair Stands
  12. Wrist Extension
  13. Chest Press
  14. Cross Body Stretch
  15. Morning Walk
  16. Punches
  17. Trunk Rotation
  18. Thumb to Fingers
  19. Side Reach
  20. Neck Rolls
  21. Y Raises
  22. Seated Balance
  23. Seated March
  24. Upright Rows