CrossBodyStretchYRaisesToeRaisesSeatedMarchForwardBendToeTapsWristExtensionTricepsExtensionUprightRowsThumbtoFingersToes tothe SkyTrunkRotationHipRaisesMorningWalkChairStandsSeatedBalanceArmCirclesKneeExtensionShoulderPressNeckRollsChestPress BreaststrokeSideReachPunchesCrossBodyStretchYRaisesToeRaisesSeatedMarchForwardBendToeTapsWristExtensionTricepsExtensionUprightRowsThumbtoFingersToes tothe SkyTrunkRotationHipRaisesMorningWalkChairStandsSeatedBalanceArmCirclesKneeExtensionShoulderPressNeckRollsChestPress BreaststrokeSideReachPunches

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross Body Stretch
  2. Y Raises
  3. Toe Raises
  4. Seated March
  5. Forward Bend
  6. Toe Taps
  7. Wrist Extension
  8. Triceps Extension
  9. Upright Rows
  10. Thumb to Fingers
  11. Toes to the Sky
  12. Trunk Rotation
  13. Hip Raises
  14. Morning Walk
  15. Chair Stands
  16. Seated Balance
  17. Arm Circles
  18. Knee Extension
  19. Shoulder Press
  20. Neck Rolls
  21. Chest Press
  22. Breaststroke
  23. Side Reach
  24. Punches