HipRaisesYRaisesSeatedMarchTricepsExtensionChairStandsSeatedBalanceToeRaisesArmCirclesToes tothe SkyThumbtoFingersCrossBodyStretchSideReachToeTapsTrunkRotationNeckRollsWristExtensionChestPressKneeExtensionPunchesUprightRows BreaststrokeMorningWalkShoulderPressForwardBendHipRaisesYRaisesSeatedMarchTricepsExtensionChairStandsSeatedBalanceToeRaisesArmCirclesToes tothe SkyThumbtoFingersCrossBodyStretchSideReachToeTapsTrunkRotationNeckRollsWristExtensionChestPressKneeExtensionPunchesUprightRows BreaststrokeMorningWalkShoulderPressForwardBend

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip Raises
  2. Y Raises
  3. Seated March
  4. Triceps Extension
  5. Chair Stands
  6. Seated Balance
  7. Toe Raises
  8. Arm Circles
  9. Toes to the Sky
  10. Thumb to Fingers
  11. Cross Body Stretch
  12. Side Reach
  13. Toe Taps
  14. Trunk Rotation
  15. Neck Rolls
  16. Wrist Extension
  17. Chest Press
  18. Knee Extension
  19. Punches
  20. Upright Rows
  21. Breaststroke
  22. Morning Walk
  23. Shoulder Press
  24. Forward Bend