ChestPressUprightRowsTricepsExtensionSeatedBalanceCrossBodyStretchThumbtoFingersChairStandsToeRaisesTrunkRotationForwardBendToeTapsMorningWalkPunchesShoulderPressArmCirclesSeatedMarchYRaisesKneeExtensionNeckRolls BreaststrokeHipRaisesWristExtensionSideReachToes tothe SkyChestPressUprightRowsTricepsExtensionSeatedBalanceCrossBodyStretchThumbtoFingersChairStandsToeRaisesTrunkRotationForwardBendToeTapsMorningWalkPunchesShoulderPressArmCirclesSeatedMarchYRaisesKneeExtensionNeckRolls BreaststrokeHipRaisesWristExtensionSideReachToes tothe Sky

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press
  2. Upright Rows
  3. Triceps Extension
  4. Seated Balance
  5. Cross Body Stretch
  6. Thumb to Fingers
  7. Chair Stands
  8. Toe Raises
  9. Trunk Rotation
  10. Forward Bend
  11. Toe Taps
  12. Morning Walk
  13. Punches
  14. Shoulder Press
  15. Arm Circles
  16. Seated March
  17. Y Raises
  18. Knee Extension
  19. Neck Rolls
  20. Breaststroke
  21. Hip Raises
  22. Wrist Extension
  23. Side Reach
  24. Toes to the Sky