MorningWalkTricepsExtensionToeTapsSeatedBalanceShoulderPressUprightRows BreaststrokeNeckRollsForwardBendPunchesToes tothe SkyThumbtoFingersYRaisesSideReachWristExtensionHipRaisesChairStandsArmCirclesSeatedMarchCrossBodyStretchKneeExtensionTrunkRotationToeRaisesChestPressMorningWalkTricepsExtensionToeTapsSeatedBalanceShoulderPressUprightRows BreaststrokeNeckRollsForwardBendPunchesToes tothe SkyThumbtoFingersYRaisesSideReachWristExtensionHipRaisesChairStandsArmCirclesSeatedMarchCrossBodyStretchKneeExtensionTrunkRotationToeRaisesChestPress

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Morning Walk
  2. Triceps Extension
  3. Toe Taps
  4. Seated Balance
  5. Shoulder Press
  6. Upright Rows
  7. Breaststroke
  8. Neck Rolls
  9. Forward Bend
  10. Punches
  11. Toes to the Sky
  12. Thumb to Fingers
  13. Y Raises
  14. Side Reach
  15. Wrist Extension
  16. Hip Raises
  17. Chair Stands
  18. Arm Circles
  19. Seated March
  20. Cross Body Stretch
  21. Knee Extension
  22. Trunk Rotation
  23. Toe Raises
  24. Chest Press