MorningWalkSeatedBalanceToeRaisesKneeExtensionYRaisesUprightRowsChairStandsSeatedMarchTricepsExtensionWristExtensionNeckRollsThumbtoFingersPunchesHipRaisesSideReachShoulderPressForwardBendToeTaps BreaststrokeTrunkRotationToes tothe SkyArmCirclesCrossBodyStretchChestPressMorningWalkSeatedBalanceToeRaisesKneeExtensionYRaisesUprightRowsChairStandsSeatedMarchTricepsExtensionWristExtensionNeckRollsThumbtoFingersPunchesHipRaisesSideReachShoulderPressForwardBendToeTaps BreaststrokeTrunkRotationToes tothe SkyArmCirclesCrossBodyStretchChestPress

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Morning Walk
  2. Seated Balance
  3. Toe Raises
  4. Knee Extension
  5. Y Raises
  6. Upright Rows
  7. Chair Stands
  8. Seated March
  9. Triceps Extension
  10. Wrist Extension
  11. Neck Rolls
  12. Thumb to Fingers
  13. Punches
  14. Hip Raises
  15. Side Reach
  16. Shoulder Press
  17. Forward Bend
  18. Toe Taps
  19. Breaststroke
  20. Trunk Rotation
  21. Toes to the Sky
  22. Arm Circles
  23. Cross Body Stretch
  24. Chest Press