ToeTapsTricepsExtensionSeatedBalanceCrossBodyStretchForwardBendHipRaisesSideReachUprightRowsNeckRollsWristExtensionChestPressKneeExtensionShoulderPressSeatedMarchYRaises BreaststrokePunchesToeRaisesArmCirclesMorningWalkToes tothe SkyThumbtoFingersChairStandsTrunkRotationToeTapsTricepsExtensionSeatedBalanceCrossBodyStretchForwardBendHipRaisesSideReachUprightRowsNeckRollsWristExtensionChestPressKneeExtensionShoulderPressSeatedMarchYRaises BreaststrokePunchesToeRaisesArmCirclesMorningWalkToes tothe SkyThumbtoFingersChairStandsTrunkRotation

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Taps
  2. Triceps Extension
  3. Seated Balance
  4. Cross Body Stretch
  5. Forward Bend
  6. Hip Raises
  7. Side Reach
  8. Upright Rows
  9. Neck Rolls
  10. Wrist Extension
  11. Chest Press
  12. Knee Extension
  13. Shoulder Press
  14. Seated March
  15. Y Raises
  16. Breaststroke
  17. Punches
  18. Toe Raises
  19. Arm Circles
  20. Morning Walk
  21. Toes to the Sky
  22. Thumb to Fingers
  23. Chair Stands
  24. Trunk Rotation