WristExtensionChairStandsTricepsExtensionMorningWalkNeckRolls BreaststrokeForwardBendShoulderPressToes tothe SkyCrossBodyStretchYRaisesTrunkRotationArmCirclesThumbtoFingersToeTapsSeatedBalanceSeatedMarchPunchesChestPressHipRaisesKneeExtensionToeRaisesUprightRowsSideReachWristExtensionChairStandsTricepsExtensionMorningWalkNeckRolls BreaststrokeForwardBendShoulderPressToes tothe SkyCrossBodyStretchYRaisesTrunkRotationArmCirclesThumbtoFingersToeTapsSeatedBalanceSeatedMarchPunchesChestPressHipRaisesKneeExtensionToeRaisesUprightRowsSideReach

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Extension
  2. Chair Stands
  3. Triceps Extension
  4. Morning Walk
  5. Neck Rolls
  6. Breaststroke
  7. Forward Bend
  8. Shoulder Press
  9. Toes to the Sky
  10. Cross Body Stretch
  11. Y Raises
  12. Trunk Rotation
  13. Arm Circles
  14. Thumb to Fingers
  15. Toe Taps
  16. Seated Balance
  17. Seated March
  18. Punches
  19. Chest Press
  20. Hip Raises
  21. Knee Extension
  22. Toe Raises
  23. Upright Rows
  24. Side Reach