(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down something that made you happy yesterday
30 second wall-sits
Recognize a colleague on the #shoutout channel
Go for a 10 minute walk outside
5 jump squats
40 Sit ups
15 star jumps
25 arm circles
Drink 8 cups of water today
8 burpees
75 jumping jacks
30 side lunges (15 each side)
Do 2 minutes of meditation
10 toe touches
20 cat-cow pose
Share a book recommendation in the #impactreading fanatics channel
