(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Squats
20 calf raises
Recognize a colleague on the #shoutout channel
30 second wall-sits
Share a book recommendation in the #impactreading fanatics channel
Drink 8 cups of water today
15 star jumps
10 toe touches
75 jumping jacks
20 cat-cow pose
25 arm circles
Do 2 minutes of meditation
8 burpees
20 push-ups
5 jump squats
40 Sit ups
Run in place for 1 minute
hop on one foot 10 reps
Write down something that made you happy yesterday
