(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 toe touches
Share a book recommendation in the #impactreading fanatics channel
hop on one foot 10 reps
25 arm circles
30 clam shells
Run in place for 1 minute
Recognize a colleague on the #shoutout channel
30 side lunges (15 each side)
15 star jumps
Drink 8 cups of water today
15 mountain climbers
40 Sit ups
3 minutes of stretching
20 push-ups
75 jumping jacks
Go for a 10 minute walk outside
5 jump squats
30 second wall-sits
8 burpees
Do 2 minutes of meditation
20 calf raises
20 cat-cow pose
Write down something that made you happy yesterday