10 sit- ups run in place for 1 minute jump rope for 30 jumps 15 scissors kicks do the dishes crab walk to your bedroom from your kitchen 10 frog jumps 10 jumping jacks balance on one foot for 30 seconds vacuum the living room 15 heel raisers 20 high knees 15 toe touches 20 arm circles 10 burpees play a board game with a family member 15 bicycle kicks 15 mountain climbers clean your room Dance for 2 minutes jog in place for 45 seconds 15 squats 7 push ups bear crawl from your tv to your bathroom 10 sit- ups run in place for 1 minute jump rope for 30 jumps 15 scissors kicks do the dishes crab walk to your bedroom from your kitchen 10 frog jumps 10 jumping jacks balance on one foot for 30 seconds vacuum the living room 15 heel raisers 20 high knees 15 toe touches 20 arm circles 10 burpees play a board game with a family member 15 bicycle kicks 15 mountain climbers clean your room Dance for 2 minutes jog in place for 45 seconds 15 squats 7 push ups bear crawl from your tv to your bathroom
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit-ups
run in place for 1 minute
jump rope for 30 jumps
15 scissors kicks
do the dishes
crab walk to your bedroom from your kitchen
10 frog jumps
10 jumping jacks
balance on one foot for 30 seconds
vacuum the living room
15 heel raisers
20 high knees
15 toe touches
20 arm circles
10 burpees
play a board game with a family member
15 bicycle kicks
15 mountain climbers
clean your room
Dance for 2 minutes
jog in place for 45 seconds
15 squats
7 push ups
bear crawl from your tv to your bathroom