15 mountain climbers run in place for 1 minute do the dishes play a board game with a family member jog in place for 45 seconds 10 jumping jacks 10 sit- ups 15 scissors kicks 10 frog jumps 7 push ups 15 squats 15 toe touches crab walk to your bedroom from your kitchen vacuum the living room 15 bicycle kicks jump rope for 30 jumps balance on one foot for 30 seconds 20 arm circles Dance for 2 minutes 10 burpees clean your room 15 heel raisers bear crawl from your tv to your bathroom 20 high knees 15 mountain climbers run in place for 1 minute do the dishes play a board game with a family member jog in place for 45 seconds 10 jumping jacks 10 sit- ups 15 scissors kicks 10 frog jumps 7 push ups 15 squats 15 toe touches crab walk to your bedroom from your kitchen vacuum the living room 15 bicycle kicks jump rope for 30 jumps balance on one foot for 30 seconds 20 arm circles Dance for 2 minutes 10 burpees clean your room 15 heel raisers bear crawl from your tv to your bathroom 20 high knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 mountain climbers
run in place for 1 minute
do the dishes
play a board game with a family member
jog in place for 45 seconds
10 jumping jacks
10 sit-ups
15 scissors kicks
10 frog jumps
7 push ups
15 squats
15 toe touches
crab walk to your bedroom from your kitchen
vacuum the living room
15 bicycle kicks
jump rope for 30 jumps
balance on one foot for 30 seconds
20 arm circles
Dance for 2 minutes
10 burpees
clean your room
15 heel raisers
bear crawl from your tv to your bathroom
20 high knees