balance on one foot for 30 seconds Dance for 2 minutes clean your room 20 arm circles crab walk to your bedroom from your kitchen 7 push ups 15 heel raisers 15 scissors kicks do the dishes 15 squats jog in place for 45 seconds run in place for 1 minute 15 bicycle kicks 15 toe touches bear crawl from your tv to your bathroom 10 sit- ups vacuum the living room play a board game with a family member 10 burpees 15 mountain climbers 10 frog jumps jump rope for 30 jumps 20 high knees 10 jumping jacks balance on one foot for 30 seconds Dance for 2 minutes clean your room 20 arm circles crab walk to your bedroom from your kitchen 7 push ups 15 heel raisers 15 scissors kicks do the dishes 15 squats jog in place for 45 seconds run in place for 1 minute 15 bicycle kicks 15 toe touches bear crawl from your tv to your bathroom 10 sit- ups vacuum the living room play a board game with a family member 10 burpees 15 mountain climbers 10 frog jumps jump rope for 30 jumps 20 high knees 10 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
balance on one foot for 30 seconds
Dance for 2 minutes
clean your room
20 arm circles
crab walk to your bedroom from your kitchen
7 push ups
15 heel raisers
15 scissors kicks
do the dishes
15 squats
jog in place for 45 seconds
run in place for 1 minute
15 bicycle kicks
15 toe touches
bear crawl from your tv to your bathroom
10 sit-ups
vacuum the living room
play a board game with a family member
10 burpees
15 mountain climbers
10 frog jumps
jump rope for 30 jumps
20 high knees
10 jumping jacks