10 frog jumps 10 sit- ups run in place for 1 minute play a board game with a family member 15 heel raisers vacuum the living room 10 jumping jacks jump rope for 30 jumps 20 high knees 15 toe touches do the dishes 15 squats clean your room Dance for 2 minutes jog in place for 45 seconds 15 bicycle kicks 7 push ups 15 scissors kicks 15 mountain climbers crab walk to your bedroom from your kitchen 20 arm circles balance on one foot for 30 seconds bear crawl from your tv to your bathroom 10 burpees 10 frog jumps 10 sit- ups run in place for 1 minute play a board game with a family member 15 heel raisers vacuum the living room 10 jumping jacks jump rope for 30 jumps 20 high knees 15 toe touches do the dishes 15 squats clean your room Dance for 2 minutes jog in place for 45 seconds 15 bicycle kicks 7 push ups 15 scissors kicks 15 mountain climbers crab walk to your bedroom from your kitchen 20 arm circles balance on one foot for 30 seconds bear crawl from your tv to your bathroom 10 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 frog jumps
10 sit-ups
run in place for 1 minute
play a board game with a family member
15 heel raisers
vacuum the living room
10 jumping jacks
jump rope for 30 jumps
20 high knees
15 toe touches
do the dishes
15 squats
clean your room
Dance for 2 minutes
jog in place for 45 seconds
15 bicycle kicks
7 push ups
15 scissors kicks
15 mountain climbers
crab walk to your bedroom from your kitchen
20 arm circles
balance on one foot for 30 seconds
bear crawl from your tv to your bathroom
10 burpees