play a board game with a family member 7 push ups balance on one foot for 30 seconds bear crawl from your tv to your bathroom 10 jumping jacks do the dishes vacuum the living room 15 heel raisers 15 toe touches jump rope for 30 jumps 10 sit- ups 15 bicycle kicks jog in place for 45 seconds 20 high knees 15 squats Dance for 2 minutes 10 burpees 15 mountain climbers crab walk to your bedroom from your kitchen 10 frog jumps clean your room 20 arm circles 15 scissors kicks run in place for 1 minute play a board game with a family member 7 push ups balance on one foot for 30 seconds bear crawl from your tv to your bathroom 10 jumping jacks do the dishes vacuum the living room 15 heel raisers 15 toe touches jump rope for 30 jumps 10 sit- ups 15 bicycle kicks jog in place for 45 seconds 20 high knees 15 squats Dance for 2 minutes 10 burpees 15 mountain climbers crab walk to your bedroom from your kitchen 10 frog jumps clean your room 20 arm circles 15 scissors kicks run in place for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
play a board game with a family member
7 push ups
balance on one foot for 30 seconds
bear crawl from your tv to your bathroom
10 jumping jacks
do the dishes
vacuum the living room
15 heel raisers
15 toe touches
jump rope for 30 jumps
10 sit-ups
15 bicycle kicks
jog in place for 45 seconds
20 high knees
15 squats
Dance for 2 minutes
10 burpees
15 mountain climbers
crab walk to your bedroom from your kitchen
10 frog jumps
clean your room
20 arm circles
15 scissors kicks
run in place for 1 minute