Dance for 2 minutes 7 push ups balance on one foot for 30 seconds jump rope for 30 jumps 10 jumping jacks play a board game with a family member 15 toe touches 10 sit- ups vacuum the living room bear crawl from your tv to your bathroom run in place for 1 minute jog in place for 45 seconds crab walk to your bedroom from your kitchen clean your room 20 arm circles 15 squats 15 bicycle kicks 15 mountain climbers 10 burpees 20 high knees 15 scissors kicks do the dishes 10 frog jumps 15 heel raisers Dance for 2 minutes 7 push ups balance on one foot for 30 seconds jump rope for 30 jumps 10 jumping jacks play a board game with a family member 15 toe touches 10 sit- ups vacuum the living room bear crawl from your tv to your bathroom run in place for 1 minute jog in place for 45 seconds crab walk to your bedroom from your kitchen clean your room 20 arm circles 15 squats 15 bicycle kicks 15 mountain climbers 10 burpees 20 high knees 15 scissors kicks do the dishes 10 frog jumps 15 heel raisers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance for 2 minutes
7 push ups
balance on one foot for 30 seconds
jump rope for 30 jumps
10 jumping jacks
play a board game with a family member
15 toe touches
10 sit-ups
vacuum the living room
bear crawl from your tv to your bathroom
run in place for 1 minute
jog in place for 45 seconds
crab walk to your bedroom from your kitchen
clean your room
20 arm circles
15 squats
15 bicycle kicks
15 mountain climbers
10 burpees
20 high knees
15 scissors kicks
do the dishes
10 frog jumps
15 heel raisers