Talk to a peer Think about happy memories Talk to Mental Health Watch TV Look at your photos Ask for help Say Positive Affirmations Workout Deep breathing Talk to staff Write Music Write down things you are thankful for Do Yoga Write in your journal Think about your loved ones Call a friend or your family Play cards Meditation Mindfulness Drawing Read Set a goal Count to 10 Take a time out Talk to a peer Think about happy memories Talk to Mental Health Watch TV Look at your photos Ask for help Say Positive Affirmations Workout Deep breathing Talk to staff Write Music Write down things you are thankful for Do Yoga Write in your journal Think about your loved ones Call a friend or your family Play cards Meditation Mindfulness Drawing Read Set a goal Count to 10 Take a time out
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to a peer
Think about happy memories
Talk to Mental Health
Watch TV
Look at your photos
Ask for help
Say Positive Affirmations
Workout
Deep breathing
Talk to staff
Write Music
Write down things you are thankful for
Do Yoga
Write in your journal
Think about your loved ones
Call a friend or your family
Play cards
Meditation
Mindfulness
Drawing
Read
Set a goal
Count to 10
Take a time out