IT'S OKAYTO HAVEBAD DAYSI HAVECOMEFARI DESERVETOACHIEVEMY GOALSI CANMAKEGOODCHOICESPERFECTIONIS NOTREALEVERYONEMAKESMISTAKESCHALLENGES=GROWTHI AMHONESTWITHMYSELFI WILL BEHONESTWITHOTHERSI WILLPRACTICEPATIENCEWITH MYSELFAND OTHERSIAMBRAVEI KNOWWHAT IBRING TOTHE TABLEI AMUNSTOPPABLEIAMWORTHI AMDOINGMY BESTI WILL BEMINDFUL OF MYACTIONS ANDHOW THEY WITHAFFECT OTHERSI AMLEARNINGABOUTMYSELFEVERYDAYI WILL TAKETIME TOSELF-CAREI CANCHANGEMYATTITUDEIAMWORTHYIMATTERIAMINTELLIGENTI AMDESERVINGOF LOVEI DESERVETO BE SAVEAND HAPPYICONTROLMYACTIONSI AM NOTMYMISTAKESI AM UNIQUEIN MY OWNTALENTSANDABILITIESI DESERVERESPECTANDSUCCESSI AMLEARNINGANDEVOLVINGIT'S OKAYTO ASK &NEEDHELPI CANFORGIVEMYSELFSOMEONELOVES METODAYIS A NEWDAYI HAVE ALOT TOOFFERIT'S OKAYTO HAVEBAD DAYSI HAVECOMEFARI DESERVETOACHIEVEMY GOALSI CANMAKEGOODCHOICESPERFECTIONIS NOTREALEVERYONEMAKESMISTAKESCHALLENGES=GROWTHI AMHONESTWITHMYSELFI WILL BEHONESTWITHOTHERSI WILLPRACTICEPATIENCEWITH MYSELFAND OTHERSIAMBRAVEI KNOWWHAT IBRING TOTHE TABLEI AMUNSTOPPABLEIAMWORTHI AMDOINGMY BESTI WILL BEMINDFUL OF MYACTIONS ANDHOW THEY WITHAFFECT OTHERSI AMLEARNINGABOUTMYSELFEVERYDAYI WILL TAKETIME TOSELF-CAREI CANCHANGEMYATTITUDEIAMWORTHYIMATTERIAMINTELLIGENTI AMDESERVINGOF LOVEI DESERVETO BE SAVEAND HAPPYICONTROLMYACTIONSI AM NOTMYMISTAKESI AM UNIQUEIN MY OWNTALENTSANDABILITIESI DESERVERESPECTANDSUCCESSI AMLEARNINGANDEVOLVINGIT'S OKAYTO ASK &NEEDHELPI CANFORGIVEMYSELFSOMEONELOVES METODAYIS A NEWDAYI HAVE ALOT TOOFFER

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. IT'S OKAY TO HAVE BAD DAYS
  2. I HAVE COME FAR
  3. I DESERVE TO ACHIEVE MY GOALS
  4. I CAN MAKE GOOD CHOICES
  5. PERFECTION IS NOT REAL
  6. EVERYONE MAKES MISTAKES
  7. CHALLENGES = GROWTH
  8. I AM HONEST WITH MYSELF
  9. I WILL BE HONEST WITH OTHERS
  10. I WILL PRACTICE PATIENCE WITH MYSELF AND OTHERS
  11. I AM BRAVE
  12. I KNOW WHAT I BRING TO THE TABLE
  13. I AM UNSTOPPABLE
  14. I AM WORTH
  15. I AM DOING MY BEST
  16. I WILL BE MINDFUL OF MY ACTIONS AND HOW THEY WITH AFFECT OTHERS
  17. I AM LEARNING ABOUT MYSELF EVERYDAY
  18. I WILL TAKE TIME TO SELF-CARE
  19. I CAN CHANGE MY ATTITUDE
  20. I AM WORTHY
  21. I MATTER
  22. I AM INTELLIGENT
  23. I AM DESERVING OF LOVE
  24. I DESERVE TO BE SAVE AND HAPPY
  25. I CONTROL MY ACTIONS
  26. I AM NOT MY MISTAKES
  27. I AM UNIQUE IN MY OWN TALENTS AND ABILITIES
  28. I DESERVE RESPECT AND SUCCESS
  29. I AM LEARNING AND EVOLVING
  30. IT'S OKAY TO ASK & NEED HELP
  31. I CAN FORGIVE MYSELF
  32. SOMEONE LOVES ME
  33. TODAY IS A NEW DAY
  34. I HAVE A LOT TO OFFER