40 Woodchoppers 40 Alt Lunges 25 Medicine Ball Slams 25 Squats 10 Inchworms 30 Alt Archer Raises 10 Burpees 25 Bicep Curls 25 Hip Bridges 20 Reverse Flye 10 Pushups 10 Surrender Squats 20 Squat Jumps 40 Bear Plank Taps 25 Chest Press 25 Overhead Presses 40 Alt Step Ups with knee drive 25 Triceps Extensions 10 W Raises 20 KB Swings 25 Situps 40 Plank to Pike Shin Taps 20 Alt. DB Halos 40 Crunches 40 Woodchoppers 40 Alt Lunges 25 Medicine Ball Slams 25 Squats 10 Inchworms 30 Alt Archer Raises 10 Burpees 25 Bicep Curls 25 Hip Bridges 20 Reverse Flye 10 Pushups 10 Surrender Squats 20 Squat Jumps 40 Bear Plank Taps 25 Chest Press 25 Overhead Presses 40 Alt Step Ups with knee drive 25 Triceps Extensions 10 W Raises 20 KB Swings 25 Situps 40 Plank to Pike Shin Taps 20 Alt. DB Halos 40 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 Woodchoppers
40 Alt Lunges
25 Medicine Ball Slams
25 Squats
10 Inchworms
30 Alt Archer Raises
10 Burpees
25 Bicep Curls
25 Hip Bridges
20 Reverse Flye
10 Pushups
10 Surrender Squats
20 Squat Jumps
40 Bear Plank Taps
25 Chest Press
25 Overhead Presses
40 Alt Step Ups with knee drive
25 Triceps Extensions
10 W Raises
20 KB Swings
25 Situps
40 Plank to Pike Shin Taps
20 Alt. DB Halos
40 Crunches