25 Hip Bridges 25 Squats 10 Burpees 10 Pushups 40 Alt Lunges 20 KB Swings 40 Alt Step Ups with knee drive 30 Alt Archer Raises 40 Woodchoppers 20 Squat Jumps 25 Situps 25 Medicine Ball Slams 25 Triceps Extensions 10 W Raises 25 Overhead Presses 25 Bicep Curls 20 Alt. DB Halos 40 Crunches 40 Plank to Pike Shin Taps 10 Surrender Squats 40 Bear Plank Taps 20 Reverse Flye 25 Chest Press 10 Inchworms 25 Hip Bridges 25 Squats 10 Burpees 10 Pushups 40 Alt Lunges 20 KB Swings 40 Alt Step Ups with knee drive 30 Alt Archer Raises 40 Woodchoppers 20 Squat Jumps 25 Situps 25 Medicine Ball Slams 25 Triceps Extensions 10 W Raises 25 Overhead Presses 25 Bicep Curls 20 Alt. DB Halos 40 Crunches 40 Plank to Pike Shin Taps 10 Surrender Squats 40 Bear Plank Taps 20 Reverse Flye 25 Chest Press 10 Inchworms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Hip Bridges
25 Squats
10 Burpees
10 Pushups
40 Alt Lunges
20 KB Swings
40 Alt Step Ups with knee drive
30 Alt Archer Raises
40 Woodchoppers
20 Squat Jumps
25 Situps
25 Medicine Ball Slams
25 Triceps Extensions
10 W Raises
25 Overhead Presses
25 Bicep Curls
20 Alt. DB Halos
40 Crunches
40 Plank to Pike Shin Taps
10 Surrender Squats
40 Bear Plank Taps
20 Reverse Flye
25 Chest Press
10 Inchworms