25 Overhead Presses 10 Inchworms 10 Surrender Squats 20 Reverse Flye 10 W Raises 30 Alt Archer Raises 40 Alt Lunges 25 Chest Press 25 Medicine Ball Slams 40 Plank to Pike Shin Taps 25 Situps 40 Bear Plank Taps 40 Woodchoppers 40 Crunches 20 KB Swings 40 Alt Step Ups with knee drive 20 Alt. DB Halos 25 Triceps Extensions 25 Hip Bridges 25 Squats 10 Burpees 25 Bicep Curls 10 Pushups 20 Squat Jumps 25 Overhead Presses 10 Inchworms 10 Surrender Squats 20 Reverse Flye 10 W Raises 30 Alt Archer Raises 40 Alt Lunges 25 Chest Press 25 Medicine Ball Slams 40 Plank to Pike Shin Taps 25 Situps 40 Bear Plank Taps 40 Woodchoppers 40 Crunches 20 KB Swings 40 Alt Step Ups with knee drive 20 Alt. DB Halos 25 Triceps Extensions 25 Hip Bridges 25 Squats 10 Burpees 25 Bicep Curls 10 Pushups 20 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Overhead Presses
10 Inchworms
10 Surrender Squats
20 Reverse Flye
10 W Raises
30 Alt Archer Raises
40 Alt Lunges
25 Chest Press
25 Medicine Ball Slams
40 Plank to Pike Shin Taps
25 Situps
40 Bear Plank Taps
40 Woodchoppers
40 Crunches
20 KB Swings
40 Alt Step Ups with knee drive
20 Alt. DB Halos
25 Triceps Extensions
25 Hip Bridges
25 Squats
10 Burpees
25 Bicep Curls
10 Pushups
20 Squat Jumps