40 Plankto PikeShin Taps40 AltStep Upswith kneedrive25OverheadPresses10Inchworms20ReverseFlye25ChestPress25BicepCurls10SurrenderSquats40Woodchoppers25MedicineBallSlams25Situps20SquatJumps10 WRaises20 Alt.DBHalos20 KBSwings25Squats25 HipBridges40 AltLunges10Burpees25 TricepsExtensions40Crunches40 BearPlankTaps10Pushups30 AltArcherRaises40 Plankto PikeShin Taps40 AltStep Upswith kneedrive25OverheadPresses10Inchworms20ReverseFlye25ChestPress25BicepCurls10SurrenderSquats40Woodchoppers25MedicineBallSlams25Situps20SquatJumps10 WRaises20 Alt.DBHalos20 KBSwings25Squats25 HipBridges40 AltLunges10Burpees25 TricepsExtensions40Crunches40 BearPlankTaps10Pushups30 AltArcherRaises

85/15 Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Plank to Pike Shin Taps
  2. 40 Alt Step Ups with knee drive
  3. 25 Overhead Presses
  4. 10 Inchworms
  5. 20 Reverse Flye
  6. 25 Chest Press
  7. 25 Bicep Curls
  8. 10 Surrender Squats
  9. 40 Woodchoppers
  10. 25 Medicine Ball Slams
  11. 25 Situps
  12. 20 Squat Jumps
  13. 10 W Raises
  14. 20 Alt. DB Halos
  15. 20 KB Swings
  16. 25 Squats
  17. 25 Hip Bridges
  18. 40 Alt Lunges
  19. 10 Burpees
  20. 25 Triceps Extensions
  21. 40 Crunches
  22. 40 Bear Plank Taps
  23. 10 Pushups
  24. 30 Alt Archer Raises