40 BearPlankTaps40Woodchoppers25BicepCurls25OverheadPresses25 HipBridges40 Plankto PikeShin Taps40 AltStep Upswith kneedrive10 WRaises10Burpees25Situps20ReverseFlye25Squats25ChestPress10Pushups10SurrenderSquats40Crunches20 KBSwings20 Alt.DBHalos25 TricepsExtensions30 AltArcherRaises20SquatJumps25MedicineBallSlams40 AltLunges10Inchworms40 BearPlankTaps40Woodchoppers25BicepCurls25OverheadPresses25 HipBridges40 Plankto PikeShin Taps40 AltStep Upswith kneedrive10 WRaises10Burpees25Situps20ReverseFlye25Squats25ChestPress10Pushups10SurrenderSquats40Crunches20 KBSwings20 Alt.DBHalos25 TricepsExtensions30 AltArcherRaises20SquatJumps25MedicineBallSlams40 AltLunges10Inchworms

85/15 Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Bear Plank Taps
  2. 40 Woodchoppers
  3. 25 Bicep Curls
  4. 25 Overhead Presses
  5. 25 Hip Bridges
  6. 40 Plank to Pike Shin Taps
  7. 40 Alt Step Ups with knee drive
  8. 10 W Raises
  9. 10 Burpees
  10. 25 Situps
  11. 20 Reverse Flye
  12. 25 Squats
  13. 25 Chest Press
  14. 10 Pushups
  15. 10 Surrender Squats
  16. 40 Crunches
  17. 20 KB Swings
  18. 20 Alt. DB Halos
  19. 25 Triceps Extensions
  20. 30 Alt Archer Raises
  21. 20 Squat Jumps
  22. 25 Medicine Ball Slams
  23. 40 Alt Lunges
  24. 10 Inchworms