BoatHoldHeelFlicksHorizontalSprintWallSitCalfRaisesLegRaisesSitUpsSquatThrustsJoggingon theSpotPowerJumpsHighKneesBurpeesSupermanHoldLineJumpingScissorStepsSquatsStepUpsPressUpsLungesPlankHoldTricepDipsShadowBoxingJumpingJacksStarJumpsBoatHoldHeelFlicksHorizontalSprintWallSitCalfRaisesLegRaisesSitUpsSquatThrustsJoggingon theSpotPowerJumpsHighKneesBurpeesSupermanHoldLineJumpingScissorStepsSquatsStepUpsPressUpsLungesPlankHoldTricepDipsShadowBoxingJumpingJacksStarJumps

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boat Hold
  2. Heel Flicks
  3. Horizontal Sprint
  4. Wall Sit
  5. Calf Raises
  6. Leg Raises
  7. Sit Ups
  8. Squat Thrusts
  9. Jogging on the Spot
  10. Power Jumps
  11. High Knees
  12. Burpees
  13. Superman Hold
  14. Line Jumping
  15. Scissor Steps
  16. Squats
  17. Step Ups
  18. Press Ups
  19. Lunges
  20. Plank Hold
  21. Tricep Dips
  22. Shadow Boxing
  23. Jumping Jacks
  24. Star Jumps