ShadowBoxingLungesHighKneesCalfRaisesHeelFlicksSitUpsJumpingJacksScissorStepsSquatsStepUpsTricepDipsHorizontalSprintPlankHoldStarJumpsLineJumpingJoggingon theSpotBoatHoldLegRaisesWallSitSupermanHoldBurpeesSquatThrustsPowerJumpsPressUpsShadowBoxingLungesHighKneesCalfRaisesHeelFlicksSitUpsJumpingJacksScissorStepsSquatsStepUpsTricepDipsHorizontalSprintPlankHoldStarJumpsLineJumpingJoggingon theSpotBoatHoldLegRaisesWallSitSupermanHoldBurpeesSquatThrustsPowerJumpsPressUps

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow Boxing
  2. Lunges
  3. High Knees
  4. Calf Raises
  5. Heel Flicks
  6. Sit Ups
  7. Jumping Jacks
  8. Scissor Steps
  9. Squats
  10. Step Ups
  11. Tricep Dips
  12. Horizontal Sprint
  13. Plank Hold
  14. Star Jumps
  15. Line Jumping
  16. Jogging on the Spot
  17. Boat Hold
  18. Leg Raises
  19. Wall Sit
  20. Superman Hold
  21. Burpees
  22. Squat Thrusts
  23. Power Jumps
  24. Press Ups