makeyour ownsaladdressingwholegrainbreadlimitsodasubstitutewithnaturalsweetnerdrinkwateraddfruitssubstitutewithunsweetenedapplesaucesugarfree/lowsugaravoidsweetalcoholicdrinksbake with1/3-1/2less sugarsmallerplatemoderationskipdesserttry anewveggielimitdairylowfat/fatfree milkreplacewithspicesportioncontrolinfuse waterinstead ofhaving juicelowcarbcomparefoodlabelstryextractscut usualamount ofsugar inhalfwholewheatpastamakeyour ownsaladdressingwholegrainbreadlimitsodasubstitutewithnaturalsweetnerdrinkwateraddfruitssubstitutewithunsweetenedapplesaucesugarfree/lowsugaravoidsweetalcoholicdrinksbake with1/3-1/2less sugarsmallerplatemoderationskipdesserttry anewveggielimitdairylowfat/fatfree milkreplacewithspicesportioncontrolinfuse waterinstead ofhaving juicelowcarbcomparefoodlabelstryextractscut usualamount ofsugar inhalfwholewheatpasta

Limit Added Sugar Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make your own salad dressing
  2. whole grain bread
  3. limit soda
  4. substitute with natural sweetner
  5. drink water
  6. add fruits
  7. substitute with unsweetened applesauce
  8. sugar free/low sugar
  9. avoid sweet alcoholic drinks
  10. bake with 1/3-1/2 less sugar
  11. smaller plate
  12. moderation
  13. skip dessert
  14. try a new veggie
  15. limit dairy
  16. low fat/fat free milk
  17. replace with spices
  18. portion control
  19. infuse water instead of having juice
  20. low carb
  21. compare food labels
  22. try extracts
  23. cut usual amount of sugar in half
  24. whole wheat pasta