smallerplateportioncontrolwholewheatpastasugarfree/lowsugarmakeyour ownsaladdressingdrinkwaterbake with1/3-1/2less sugarreplacewithspicesaddfruitsinfuse waterinstead ofhaving juicelimitdairysubstitutewithunsweetenedapplesaucecomparefoodlabelstry anewveggietryextractssubstitutewithnaturalsweetnerskipdessertavoidsweetalcoholicdrinksmoderationlimitsodalowfat/fatfree milkwholegrainbreadcut usualamount ofsugar inhalflowcarbsmallerplateportioncontrolwholewheatpastasugarfree/lowsugarmakeyour ownsaladdressingdrinkwaterbake with1/3-1/2less sugarreplacewithspicesaddfruitsinfuse waterinstead ofhaving juicelimitdairysubstitutewithunsweetenedapplesaucecomparefoodlabelstry anewveggietryextractssubstitutewithnaturalsweetnerskipdessertavoidsweetalcoholicdrinksmoderationlimitsodalowfat/fatfree milkwholegrainbreadcut usualamount ofsugar inhalflowcarb

Limit Added Sugar Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. smaller plate
  2. portion control
  3. whole wheat pasta
  4. sugar free/low sugar
  5. make your own salad dressing
  6. drink water
  7. bake with 1/3-1/2 less sugar
  8. replace with spices
  9. add fruits
  10. infuse water instead of having juice
  11. limit dairy
  12. substitute with unsweetened applesauce
  13. compare food labels
  14. try a new veggie
  15. try extracts
  16. substitute with natural sweetner
  17. skip dessert
  18. avoid sweet alcoholic drinks
  19. moderation
  20. limit soda
  21. low fat/fat free milk
  22. whole grain bread
  23. cut usual amount of sugar in half
  24. low carb