drinkwatersubstitutewithnaturalsweetnersmallerplatemakeyour ownsaladdressingtryextractswholewheatpastalowfat/fatfree milksugarfree/lowsugarskipdessertlimitsodainfuse waterinstead ofhaving juicecomparefoodlabelsmoderationavoidsweetalcoholicdrinkswholegrainbreadtry anewveggieaddfruitslimitdairylowcarbcut usualamount ofsugar inhalfportioncontrolbake with1/3-1/2less sugarsubstitutewithunsweetenedapplesaucereplacewithspicesdrinkwatersubstitutewithnaturalsweetnersmallerplatemakeyour ownsaladdressingtryextractswholewheatpastalowfat/fatfree milksugarfree/lowsugarskipdessertlimitsodainfuse waterinstead ofhaving juicecomparefoodlabelsmoderationavoidsweetalcoholicdrinkswholegrainbreadtry anewveggieaddfruitslimitdairylowcarbcut usualamount ofsugar inhalfportioncontrolbake with1/3-1/2less sugarsubstitutewithunsweetenedapplesaucereplacewithspices

Limit Added Sugar Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. substitute with natural sweetner
  3. smaller plate
  4. make your own salad dressing
  5. try extracts
  6. whole wheat pasta
  7. low fat/fat free milk
  8. sugar free/low sugar
  9. skip dessert
  10. limit soda
  11. infuse water instead of having juice
  12. compare food labels
  13. moderation
  14. avoid sweet alcoholic drinks
  15. whole grain bread
  16. try a new veggie
  17. add fruits
  18. limit dairy
  19. low carb
  20. cut usual amount of sugar in half
  21. portion control
  22. bake with 1/3-1/2 less sugar
  23. substitute with unsweetened applesauce
  24. replace with spices