lowfat/fatfree milkbake with1/3-1/2less sugardrinkwaterinfuse waterinstead ofhaving juicelimitsodareplacewithspicessubstitutewithnaturalsweetnercut usualamount ofsugar inhalflimitdairymakeyour ownsaladdressingtryextractssubstitutewithunsweetenedapplesaucecomparefoodlabelsskipdessertsmallerplatewholewheatpastaportioncontrolwholegrainbreadmoderationlowcarbaddfruitstry anewveggieavoidsweetalcoholicdrinkssugarfree/lowsugarlowfat/fatfree milkbake with1/3-1/2less sugardrinkwaterinfuse waterinstead ofhaving juicelimitsodareplacewithspicessubstitutewithnaturalsweetnercut usualamount ofsugar inhalflimitdairymakeyour ownsaladdressingtryextractssubstitutewithunsweetenedapplesaucecomparefoodlabelsskipdessertsmallerplatewholewheatpastaportioncontrolwholegrainbreadmoderationlowcarbaddfruitstry anewveggieavoidsweetalcoholicdrinkssugarfree/lowsugar

Limit Added Sugar Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. low fat/fat free milk
  2. bake with 1/3-1/2 less sugar
  3. drink water
  4. infuse water instead of having juice
  5. limit soda
  6. replace with spices
  7. substitute with natural sweetner
  8. cut usual amount of sugar in half
  9. limit dairy
  10. make your own salad dressing
  11. try extracts
  12. substitute with unsweetened applesauce
  13. compare food labels
  14. skip dessert
  15. smaller plate
  16. whole wheat pasta
  17. portion control
  18. whole grain bread
  19. moderation
  20. low carb
  21. add fruits
  22. try a new veggie
  23. avoid sweet alcoholic drinks
  24. sugar free/low sugar