skipdesserttryextractssmallerplatedrinkwaterlowfat/fatfree milksubstitutewithnaturalsweetnerbake with1/3-1/2less sugarcomparefoodlabelsmoderationavoidsweetalcoholicdrinkslowcarbtry anewveggieaddfruitssugarfree/lowsugarreplacewithspiceswholewheatpastamakeyour ownsaladdressinginfuse waterinstead ofhaving juiceportioncontrollimitsodawholegrainbreadcut usualamount ofsugar inhalfsubstitutewithunsweetenedapplesaucelimitdairyskipdesserttryextractssmallerplatedrinkwaterlowfat/fatfree milksubstitutewithnaturalsweetnerbake with1/3-1/2less sugarcomparefoodlabelsmoderationavoidsweetalcoholicdrinkslowcarbtry anewveggieaddfruitssugarfree/lowsugarreplacewithspiceswholewheatpastamakeyour ownsaladdressinginfuse waterinstead ofhaving juiceportioncontrollimitsodawholegrainbreadcut usualamount ofsugar inhalfsubstitutewithunsweetenedapplesaucelimitdairy

Limit Added Sugar Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skip dessert
  2. try extracts
  3. smaller plate
  4. drink water
  5. low fat/fat free milk
  6. substitute with natural sweetner
  7. bake with 1/3-1/2 less sugar
  8. compare food labels
  9. moderation
  10. avoid sweet alcoholic drinks
  11. low carb
  12. try a new veggie
  13. add fruits
  14. sugar free/low sugar
  15. replace with spices
  16. whole wheat pasta
  17. make your own salad dressing
  18. infuse water instead of having juice
  19. portion control
  20. limit soda
  21. whole grain bread
  22. cut usual amount of sugar in half
  23. substitute with unsweetened applesauce
  24. limit dairy