Play aBoardgameGo fora RunCall aFriendGo toYourRoomPaintEnjoyNatureUse aStressBallPlaySportsNotifyStaffPlayGame onPhoneGo totheParkPlayvideogamesDrawPlay orcuddlewith a PetWalkAwayYoga/MeditateScreaminto apillowWatchTVMake aFun orRelaxingPlaylistTake 10DeepBreathesWatchaMovieTalkit OutReada BookJumpingJacksPlay aBoardgameGo fora RunCall aFriendGo toYourRoomPaintEnjoyNatureUse aStressBallPlaySportsNotifyStaffPlayGame onPhoneGo totheParkPlayvideogamesDrawPlay orcuddlewith a PetWalkAwayYoga/MeditateScreaminto apillowWatchTVMake aFun orRelaxingPlaylistTake 10DeepBreathesWatchaMovieTalkit OutReada BookJumpingJacks

Anger Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Boardgame
  2. Go for a Run
  3. Call a Friend
  4. Go to Your Room
  5. Paint
  6. Enjoy Nature
  7. Use a Stress Ball
  8. Play Sports
  9. Notify Staff
  10. Play Game on Phone
  11. Go to the Park
  12. Play video games
  13. Draw
  14. Play or cuddle with a Pet
  15. Walk Away
  16. Yoga/ Meditate
  17. Scream into a pillow
  18. Watch TV
  19. Make a Fun or Relaxing Playlist
  20. Take 10 Deep Breathes
  21. Watch a Movie
  22. Talk it Out
  23. Read a Book
  24. Jumping Jacks