(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Donate to a charity
Train in a fitness and fighting
class in 1 day
Drink 64oz
of water in a day
Post a photo
wearing
FTF® swag
(not at the
center)
Take a photo of your
gloves out
in life
Check in to FB 5 times in Nov
Take a 12pm BJJ Class
Shirt Twin with
a member or coach (bonus if it's Ryan)
Train with
a new partner in class
Synchronized burpees for 30 seconds with a friend
Take Mitt Mania Monday 7:45
Tag a friend
on a social
media post
Plank Arm Wrestle with a friend for 1 minute each arm
Attend a class every Saturday
in Nov
(only 3!)
Post a pic on IG and tag us
Roll with 3 different colored belts
Bring a friend to class
Attend every
Krav Maga class in a week
Leave us a review (google, FB, yelp, etc)
Introduce yourself to someone new
Attend every Heavy Bag
Class in a week
Post in the
family group about something FTF® related
