(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend every Heavy Bag
Class in a week
Plank Arm Wrestle with a friend for 1 minute each arm
Synchronized burpees for 30 seconds with a friend
Donate to a charity
Post a pic on IG and tag us
Post a photo
wearing
FTF® swag
(not at the
center)
Roll with 3 different colored belts
Attend every
Krav Maga class in a week
Post in the
family group about something FTF® related
Take a 12pm BJJ Class
Take Mitt Mania Monday 7:45
Train with
a new partner in class
Attend a class every Saturday
in Nov
(only 3!)
Spar with only jabs
Take a photo of your
gloves out
in life
Come to
12 classes in Nov.
Shirt Twin with
a member or coach (bonus if it's Ryan)
