(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend a class every Saturday
in Nov
(only 3!)
Tag a friend
on a social
media post
Post in the
family group about something FTF® related
Check in to FB 5 times in Nov
Plank Arm Wrestle with a friend for 1 minute each arm
Post a pic on IG and tag us
Drink 64oz
of water in a day
Introduce yourself to someone new
Synchronized burpees for 30 seconds with a friend
Train in a fitness and fighting
class in 1 day
Donate to a charity
Take a photo of your
gloves out
in life
Spar with only jabs
Attend every Heavy Bag
Class in a week
Bring a friend to class
Post a photo
wearing
FTF® swag
(not at the
center)
Come to
12 classes in Nov.
Shirt Twin with
a member or coach (bonus if it's Ryan)
