(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring a friend to class
Synchronized burpees for 30 seconds with a friend
Post in the
family group about something FTF® related
Train in a fitness and fighting
class in 1 day
Leave us a review (google, FB, yelp, etc)
Spar with only jabs
Introduce yourself to someone new
Train with
a new partner in class
Attend a class every Saturday
in Nov
(only 3!)
Tag a friend
on a social
media post
Plank Arm Wrestle with a friend for 1 minute each arm
Check in to FB 5 times in Nov
Take a 12pm BJJ Class
Post a pic on IG and tag us
Drink 64oz
of water in a day
Roll with 3 different colored belts
Come to
12 classes in Nov.
Attend every
Krav Maga class in a week
Post a photo
wearing
FTF® swag
(not at the
center)
Donate to a charity
Take Mitt Mania Monday 7:45
Attend every Heavy Bag
Class in a week
Shirt Twin with
a member or coach (bonus if it's Ryan)
