(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post in the
family group about something FTF® related
Tag a friend
on a social
media post
Attend every
Krav Maga class in a week
Attend every Heavy Bag
Class in a week
Leave us a review (google, FB, yelp, etc)
Train with
a new partner in class
Spar with only jabs
Donate to a charity
Train in a fitness and fighting
class in 1 day
Bring a friend to class
Post a pic on IG and tag us
Synchronized burpees for 30 seconds with a friend
Plank Arm Wrestle with a friend for 1 minute each arm
Introduce yourself to someone new
Check in to FB 5 times in Nov
Post a photo
wearing
FTF® swag
(not at the
center)
Take a photo of your
gloves out
in life
Shirt Twin with
a member or coach (bonus if it's Ryan)
