(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post your workout ‘fit in #disguise-department
Night Owl: PM Workout
Pick up 3 pieces of trash outside
Increase your activity goal 10%
Take part in Motivational Monday discussion
Eat a meal with no distractions
Increase your step goal 20%
Try a new balance exercise
Challenge a captain!
Post your workout for Workout Wednesday
!Dare someone in #bad-guy-bingo
No food in the car day
Share your Weekend Wind Down
Text/call/chat with someone you haven't talked to in a while
Try a new recipe for Foodie Friday
Wash ya sheets
Make a healthier food choice when ordering in/dining out
Share an idea for a Bingo Square
!chug for Thirsty Thursday
Share your most recent pet pic!
Early Bird: AM Workout
Do a household task you've been avoiding
take a photo of something interesting on your walk/run
