Share yourWeekendWindDownIncreaseyour stepgoal 20%WashyasheetsPick up 3pieces oftrashoutsideTidy upfor TidyupTuesdayShareyour mostrecent petpic!Take part inMotivationalMondaydiscussionEarlyBird: AMWorkoutIncreaseyouractivitygoal 10%Challengea captain!No foodin thecar dayPost yourworkout forWorkoutWednesdaytake a photoof somethinginterestingon yourwalk/run!Daresomeonein #bad-guy-bingoTry a newbalanceexerciseDo ahouseholdtask you'vebeenavoidingNightOwl: PMWorkoutShare anidea for aBingoSquareText/call/chatwith someoneyou haven'ttalked to in awhile!chug forThirstyThursdayPost yourworkout ‘fit in#disguise-departmentEat a mealwith nodistractionsTry a newrecipe forFoodieFridayMake ahealthier foodchoice whenorderingin/dining outShare yourWeekendWindDownIncreaseyour stepgoal 20%WashyasheetsPick up 3pieces oftrashoutsideTidy upfor TidyupTuesdayShareyour mostrecent petpic!Take part inMotivationalMondaydiscussionEarlyBird: AMWorkoutIncreaseyouractivitygoal 10%Challengea captain!No foodin thecar dayPost yourworkout forWorkoutWednesdaytake a photoof somethinginterestingon yourwalk/run!Daresomeonein #bad-guy-bingoTry a newbalanceexerciseDo ahouseholdtask you'vebeenavoidingNightOwl: PMWorkoutShare anidea for aBingoSquareText/call/chatwith someoneyou haven'ttalked to in awhile!chug forThirstyThursdayPost yourworkout ‘fit in#disguise-departmentEat a mealwith nodistractionsTry a newrecipe forFoodieFridayMake ahealthier foodchoice whenorderingin/dining out

BAD GUY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your Weekend Wind Down
  2. Increase your step goal 20%
  3. Wash ya sheets
  4. Pick up 3 pieces of trash outside
  5. Tidy up for Tidy up Tuesday
  6. Share your most recent pet pic!
  7. Take part in Motivational Monday discussion
  8. Early Bird: AM Workout
  9. Increase your activity goal 10%
  10. Challenge a captain!
  11. No food in the car day
  12. Post your workout for Workout Wednesday
  13. take a photo of something interesting on your walk/run
  14. !Dare someone in #bad-guy-bingo
  15. Try a new balance exercise
  16. Do a household task you've been avoiding
  17. Night Owl: PM Workout
  18. Share an idea for a Bingo Square
  19. Text/call/chat with someone you haven't talked to in a while
  20. !chug for Thirsty Thursday
  21. Post your workout ‘fit in #disguise-department
  22. Eat a meal with no distractions
  23. Try a new recipe for Foodie Friday
  24. Make a healthier food choice when ordering in/dining out