Try a newrecipe forFoodieFridayTake part inMotivationalMondaydiscussionIncreaseyour stepgoal 20%Share anidea for aBingoSquarePick up 3pieces oftrashoutside!Daresomeonein #bad-guy-bingoTry a newbalanceexerciseNightOwl: PMWorkoutChallengea captain!Post yourworkout forWorkoutWednesdaytake a photoof somethinginterestingon yourwalk/runShareyour mostrecent petpic!Make ahealthier foodchoice whenorderingin/dining outWashyasheetsText/call/chatwith someoneyou haven'ttalked to in awhileTidy upfor TidyupTuesdayNo foodin thecar dayPost yourworkout ‘fit in#disguise-departmentDo ahouseholdtask you'vebeenavoidingShare yourWeekendWindDown!chug forThirstyThursdayEat a mealwith nodistractionsEarlyBird: AMWorkoutIncreaseyouractivitygoal 10%Try a newrecipe forFoodieFridayTake part inMotivationalMondaydiscussionIncreaseyour stepgoal 20%Share anidea for aBingoSquarePick up 3pieces oftrashoutside!Daresomeonein #bad-guy-bingoTry a newbalanceexerciseNightOwl: PMWorkoutChallengea captain!Post yourworkout forWorkoutWednesdaytake a photoof somethinginterestingon yourwalk/runShareyour mostrecent petpic!Make ahealthier foodchoice whenorderingin/dining outWashyasheetsText/call/chatwith someoneyou haven'ttalked to in awhileTidy upfor TidyupTuesdayNo foodin thecar dayPost yourworkout ‘fit in#disguise-departmentDo ahouseholdtask you'vebeenavoidingShare yourWeekendWindDown!chug forThirstyThursdayEat a mealwith nodistractionsEarlyBird: AMWorkoutIncreaseyouractivitygoal 10%

BAD GUY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe for Foodie Friday
  2. Take part in Motivational Monday discussion
  3. Increase your step goal 20%
  4. Share an idea for a Bingo Square
  5. Pick up 3 pieces of trash outside
  6. !Dare someone in #bad-guy-bingo
  7. Try a new balance exercise
  8. Night Owl: PM Workout
  9. Challenge a captain!
  10. Post your workout for Workout Wednesday
  11. take a photo of something interesting on your walk/run
  12. Share your most recent pet pic!
  13. Make a healthier food choice when ordering in/dining out
  14. Wash ya sheets
  15. Text/call/chat with someone you haven't talked to in a while
  16. Tidy up for Tidy up Tuesday
  17. No food in the car day
  18. Post your workout ‘fit in #disguise-department
  19. Do a household task you've been avoiding
  20. Share your Weekend Wind Down
  21. !chug for Thirsty Thursday
  22. Eat a meal with no distractions
  23. Early Bird: AM Workout
  24. Increase your activity goal 10%