Text/call/chatwith someoneyou haven'ttalked to in awhileNightOwl: PMWorkoutPost yourworkout forWorkoutWednesdayShare anidea for aBingoSquareEarlyBird: AMWorkoutDo ahouseholdtask you'vebeenavoidingPick up 3pieces oftrashoutsideTry a newbalanceexerciseTidy upfor TidyupTuesdayEat a mealwith nodistractionsChallengea captain!WashyasheetsPost yourworkout ‘fit in#disguise-departmentShare yourWeekendWindDownNo foodin thecar day!Daresomeonein #bad-guy-bingoTake part inMotivationalMondaydiscussionIncreaseyouractivitygoal 10%Try a newrecipe forFoodieFridayShareyour mostrecent petpic!Increaseyour stepgoal 20%!chug forThirstyThursdayMake ahealthier foodchoice whenorderingin/dining outtake a photoof somethinginterestingon yourwalk/runText/call/chatwith someoneyou haven'ttalked to in awhileNightOwl: PMWorkoutPost yourworkout forWorkoutWednesdayShare anidea for aBingoSquareEarlyBird: AMWorkoutDo ahouseholdtask you'vebeenavoidingPick up 3pieces oftrashoutsideTry a newbalanceexerciseTidy upfor TidyupTuesdayEat a mealwith nodistractionsChallengea captain!WashyasheetsPost yourworkout ‘fit in#disguise-departmentShare yourWeekendWindDownNo foodin thecar day!Daresomeonein #bad-guy-bingoTake part inMotivationalMondaydiscussionIncreaseyouractivitygoal 10%Try a newrecipe forFoodieFridayShareyour mostrecent petpic!Increaseyour stepgoal 20%!chug forThirstyThursdayMake ahealthier foodchoice whenorderingin/dining outtake a photoof somethinginterestingon yourwalk/run

BAD GUY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Text/call/chat with someone you haven't talked to in a while
  2. Night Owl: PM Workout
  3. Post your workout for Workout Wednesday
  4. Share an idea for a Bingo Square
  5. Early Bird: AM Workout
  6. Do a household task you've been avoiding
  7. Pick up 3 pieces of trash outside
  8. Try a new balance exercise
  9. Tidy up for Tidy up Tuesday
  10. Eat a meal with no distractions
  11. Challenge a captain!
  12. Wash ya sheets
  13. Post your workout ‘fit in #disguise-department
  14. Share your Weekend Wind Down
  15. No food in the car day
  16. !Dare someone in #bad-guy-bingo
  17. Take part in Motivational Monday discussion
  18. Increase your activity goal 10%
  19. Try a new recipe for Foodie Friday
  20. Share your most recent pet pic!
  21. Increase your step goal 20%
  22. !chug for Thirsty Thursday
  23. Make a healthier food choice when ordering in/dining out
  24. take a photo of something interesting on your walk/run