WashyasheetsText/call/chatwith someoneyou haven'ttalked to in awhileIncreaseyouractivitygoal 10%Shareyour mostrecent petpic!Pick up 3pieces oftrashoutsidePost yourworkout ‘fit in#disguise-departmentTidy upfor TidyupTuesday!Daresomeonein #bad-guy-bingoNo foodin thecar dayMake ahealthier foodchoice whenorderingin/dining outPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%take a photoof somethinginterestingon yourwalk/runEat a mealwith nodistractionsChallengea captain!Try a newbalanceexerciseTry a newrecipe forFoodieFridayDo ahouseholdtask you'vebeenavoidingShare yourWeekendWindDown!chug forThirstyThursdayNightOwl: PMWorkoutEarlyBird: AMWorkoutShare anidea for aBingoSquareTake part inMotivationalMondaydiscussionWashyasheetsText/call/chatwith someoneyou haven'ttalked to in awhileIncreaseyouractivitygoal 10%Shareyour mostrecent petpic!Pick up 3pieces oftrashoutsidePost yourworkout ‘fit in#disguise-departmentTidy upfor TidyupTuesday!Daresomeonein #bad-guy-bingoNo foodin thecar dayMake ahealthier foodchoice whenorderingin/dining outPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%take a photoof somethinginterestingon yourwalk/runEat a mealwith nodistractionsChallengea captain!Try a newbalanceexerciseTry a newrecipe forFoodieFridayDo ahouseholdtask you'vebeenavoidingShare yourWeekendWindDown!chug forThirstyThursdayNightOwl: PMWorkoutEarlyBird: AMWorkoutShare anidea for aBingoSquareTake part inMotivationalMondaydiscussion

BAD GUY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash ya sheets
  2. Text/call/chat with someone you haven't talked to in a while
  3. Increase your activity goal 10%
  4. Share your most recent pet pic!
  5. Pick up 3 pieces of trash outside
  6. Post your workout ‘fit in #disguise-department
  7. Tidy up for Tidy up Tuesday
  8. !Dare someone in #bad-guy-bingo
  9. No food in the car day
  10. Make a healthier food choice when ordering in/dining out
  11. Post your workout for Workout Wednesday
  12. Increase your step goal 20%
  13. take a photo of something interesting on your walk/run
  14. Eat a meal with no distractions
  15. Challenge a captain!
  16. Try a new balance exercise
  17. Try a new recipe for Foodie Friday
  18. Do a household task you've been avoiding
  19. Share your Weekend Wind Down
  20. !chug for Thirsty Thursday
  21. Night Owl: PM Workout
  22. Early Bird: AM Workout
  23. Share an idea for a Bingo Square
  24. Take part in Motivational Monday discussion