Go fora walkWrite yourthoughtsor prayersin a journalEat morevegetablesParticipatein aCommunityEventGet 7-8hours ofsleepPray foryourselfSend aThank youto someoneyou loveVisit afamily orfriendAttend aBible Studyor ChurchEventListen tohappy orrelaxingmusicDo a gooddeed forsomeoneLearn anewskillSay IlovemePray forsomeonein needExercise30 minsa dayMemorize2 newscriptureversesSmile ateveryperson yousee todayWritedown 2gratefulreasonsGive acomplimenttosomeoneAsk forhelpTakea napDonateyour timeor to acharityRead amotivationbookMake alist of yourstrengthsGo fora walkWrite yourthoughtsor prayersin a journalEat morevegetablesParticipatein aCommunityEventGet 7-8hours ofsleepPray foryourselfSend aThank youto someoneyou loveVisit afamily orfriendAttend aBible Studyor ChurchEventListen tohappy orrelaxingmusicDo a gooddeed forsomeoneLearn anewskillSay IlovemePray forsomeonein needExercise30 minsa dayMemorize2 newscriptureversesSmile ateveryperson yousee todayWritedown 2gratefulreasonsGive acomplimenttosomeoneAsk forhelpTakea napDonateyour timeor to acharityRead amotivationbookMake alist of yourstrengths

Feed Your Soul - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Write your thoughts or prayers in a journal
  3. Eat more vegetables
  4. Participate in a Community Event
  5. Get 7-8 hours of sleep
  6. Pray for yourself
  7. Send a Thank you to someone you love
  8. Visit a family or friend
  9. Attend a Bible Study or Church Event
  10. Listen to happy or relaxing music
  11. Do a good deed for someone
  12. Learn a new skill
  13. Say I love me
  14. Pray for someone in need
  15. Exercise 30 mins a day
  16. Memorize 2 new scripture verses
  17. Smile at every person you see today
  18. Write down 2 grateful reasons
  19. Give a compliment to someone
  20. Ask for help
  21. Take a nap
  22. Donate your time or to a charity
  23. Read a motivation book
  24. Make a list of your strengths