20 LegLifts20Sit Ups16PlankTaps25Squats10High VPush-Ups10HighKnees10Burpees 15ReverseTricepPush-Ups20TricepDips15 LegRaises5Push-UpClaps20JumpingJacks25JumpRopesOneMinuteHighPlankOneMinuteReverseHigh Plank15JumpSquats20WalkingLunges25JumpLunges10CurtsyLunges20BicycleCrunches10Push-Ups36MountainClimbersOneMinuteWall Sit6RotationalPush-Ups20 LegLifts20Sit Ups16PlankTaps25Squats10High VPush-Ups10HighKnees10Burpees 15ReverseTricepPush-Ups20TricepDips15 LegRaises5Push-UpClaps20JumpingJacks25JumpRopesOneMinuteHighPlankOneMinuteReverseHigh Plank15JumpSquats20WalkingLunges25JumpLunges10CurtsyLunges20BicycleCrunches10Push-Ups36MountainClimbersOneMinuteWall Sit6RotationalPush-Ups

Danceline Get Fit November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Leg Lifts
  2. 20 Sit Ups
  3. 16 Plank Taps
  4. 25 Squats
  5. 10 High V Push-Ups
  6. 10 High Knees
  7. 10 Burpees
  8. 15 Reverse Tricep Push-Ups
  9. 20 Tricep Dips
  10. 15 Leg Raises
  11. 5 Push-Up Claps
  12. 20 Jumping Jacks
  13. 25 Jump Ropes
  14. One Minute High Plank
  15. One Minute Reverse High Plank
  16. 15 Jump Squats
  17. 20 Walking Lunges
  18. 25 Jump Lunges
  19. 10 Curtsy Lunges
  20. 20 Bicycle Crunches
  21. 10 Push-Ups
  22. 36 Mountain Climbers
  23. One Minute Wall Sit
  24. 6 Rotational Push-Ups