One Minute Reverse High Plank 25 Jump Ropes 10 High Knees 10 Push- Ups 20 Bicycle Crunches 25 Jump Lunges 10 Curtsy Lunges One Minute Wall Sit 16 Plank Taps 15 Jump Squats 20 Leg Lifts 6 Rotational Push-Ups 15 Reverse Tricep Push-Ups 15 Leg Raises 20 Jumping Jacks 10 High V Push-Ups One Minute High Plank 25 Squats 5 Push-Up Claps 36 Mountain Climbers 20 Sit Ups 10 Burpees 20 Tricep Dips 20 Walking Lunges One Minute Reverse High Plank 25 Jump Ropes 10 High Knees 10 Push- Ups 20 Bicycle Crunches 25 Jump Lunges 10 Curtsy Lunges One Minute Wall Sit 16 Plank Taps 15 Jump Squats 20 Leg Lifts 6 Rotational Push-Ups 15 Reverse Tricep Push-Ups 15 Leg Raises 20 Jumping Jacks 10 High V Push-Ups One Minute High Plank 25 Squats 5 Push-Up Claps 36 Mountain Climbers 20 Sit Ups 10 Burpees 20 Tricep Dips 20 Walking Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One Minute Reverse
High Plank
25 Jump Ropes
10 High Knees
10 Push-Ups
20 Bicycle Crunches
25 Jump Lunges
10 Curtsy Lunges
One
Minute
Wall Sit
16 Plank Taps
15 Jump Squats
20 Leg Lifts
6 Rotational Push-Ups
15 Reverse Tricep
Push-Ups
15 Leg Raises
20
Jumping Jacks
10
High V Push-Ups
One Minute
High Plank
25 Squats
5
Push-Up
Claps
36 Mountain Climbers
20
Sit Ups
10 Burpees
20 Tricep Dips
20 Walking Lunges