20WalkingLunges25Squats20 LegLiftsOneMinuteHighPlank25JumpLungesOneMinuteWall Sit20BicycleCrunches25JumpRopes16PlankTaps5Push-UpClaps10High VPush-Ups20Sit Ups6RotationalPush-UpsOneMinuteReverseHigh Plank10CurtsyLunges10HighKnees15ReverseTricepPush-Ups15JumpSquats10Burpees 10Push-Ups20TricepDips20JumpingJacks36MountainClimbers15 LegRaises20WalkingLunges25Squats20 LegLiftsOneMinuteHighPlank25JumpLungesOneMinuteWall Sit20BicycleCrunches25JumpRopes16PlankTaps5Push-UpClaps10High VPush-Ups20Sit Ups6RotationalPush-UpsOneMinuteReverseHigh Plank10CurtsyLunges10HighKnees15ReverseTricepPush-Ups15JumpSquats10Burpees 10Push-Ups20TricepDips20JumpingJacks36MountainClimbers15 LegRaises

Danceline Get Fit November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Walking Lunges
  2. 25 Squats
  3. 20 Leg Lifts
  4. One Minute High Plank
  5. 25 Jump Lunges
  6. One Minute Wall Sit
  7. 20 Bicycle Crunches
  8. 25 Jump Ropes
  9. 16 Plank Taps
  10. 5 Push-Up Claps
  11. 10 High V Push-Ups
  12. 20 Sit Ups
  13. 6 Rotational Push-Ups
  14. One Minute Reverse High Plank
  15. 10 Curtsy Lunges
  16. 10 High Knees
  17. 15 Reverse Tricep Push-Ups
  18. 15 Jump Squats
  19. 10 Burpees
  20. 10 Push-Ups
  21. 20 Tricep Dips
  22. 20 Jumping Jacks
  23. 36 Mountain Climbers
  24. 15 Leg Raises