One Minute High Plank 15 Reverse Tricep Push-Ups 20 Sit Ups 20 Bicycle Crunches 10 Push- Ups 6 Rotational Push-Ups 5 Push-Up Claps 10 High Knees 25 Jump Lunges 20 Jumping Jacks 15 Jump Squats 15 Leg Raises 20 Tricep Dips 16 Plank Taps 25 Squats 25 Jump Ropes 36 Mountain Climbers One Minute Reverse High Plank 20 Leg Lifts 20 Walking Lunges 10 High V Push-Ups 10 Burpees One Minute Wall Sit 10 Curtsy Lunges One Minute High Plank 15 Reverse Tricep Push-Ups 20 Sit Ups 20 Bicycle Crunches 10 Push- Ups 6 Rotational Push-Ups 5 Push-Up Claps 10 High Knees 25 Jump Lunges 20 Jumping Jacks 15 Jump Squats 15 Leg Raises 20 Tricep Dips 16 Plank Taps 25 Squats 25 Jump Ropes 36 Mountain Climbers One Minute Reverse High Plank 20 Leg Lifts 20 Walking Lunges 10 High V Push-Ups 10 Burpees One Minute Wall Sit 10 Curtsy Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One Minute
High Plank
15 Reverse Tricep
Push-Ups
20
Sit Ups
20 Bicycle Crunches
10 Push-Ups
6 Rotational Push-Ups
5
Push-Up
Claps
10 High Knees
25 Jump Lunges
20
Jumping Jacks
15 Jump Squats
15 Leg Raises
20 Tricep Dips
16 Plank Taps
25 Squats
25 Jump Ropes
36 Mountain Climbers
One Minute Reverse
High Plank
20 Leg Lifts
20 Walking Lunges
10
High V Push-Ups
10 Burpees
One
Minute
Wall Sit
10 Curtsy Lunges