20 LegLiftsOneMinuteHighPlankOneMinuteWall Sit15ReverseTricepPush-UpsOneMinuteReverseHigh Plank10CurtsyLunges10HighKnees25JumpRopes20JumpingJacks25Squats36MountainClimbers20BicycleCrunches20TricepDips10High VPush-Ups15 LegRaises16PlankTaps5Push-UpClaps10Push-Ups20Sit Ups10Burpees 20WalkingLunges15JumpSquats6RotationalPush-Ups25JumpLunges20 LegLiftsOneMinuteHighPlankOneMinuteWall Sit15ReverseTricepPush-UpsOneMinuteReverseHigh Plank10CurtsyLunges10HighKnees25JumpRopes20JumpingJacks25Squats36MountainClimbers20BicycleCrunches20TricepDips10High VPush-Ups15 LegRaises16PlankTaps5Push-UpClaps10Push-Ups20Sit Ups10Burpees 20WalkingLunges15JumpSquats6RotationalPush-Ups25JumpLunges

Danceline Get Fit November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Leg Lifts
  2. One Minute High Plank
  3. One Minute Wall Sit
  4. 15 Reverse Tricep Push-Ups
  5. One Minute Reverse High Plank
  6. 10 Curtsy Lunges
  7. 10 High Knees
  8. 25 Jump Ropes
  9. 20 Jumping Jacks
  10. 25 Squats
  11. 36 Mountain Climbers
  12. 20 Bicycle Crunches
  13. 20 Tricep Dips
  14. 10 High V Push-Ups
  15. 15 Leg Raises
  16. 16 Plank Taps
  17. 5 Push-Up Claps
  18. 10 Push-Ups
  19. 20 Sit Ups
  20. 10 Burpees
  21. 20 Walking Lunges
  22. 15 Jump Squats
  23. 6 Rotational Push-Ups
  24. 25 Jump Lunges