25JumpLunges15ReverseTricepPush-UpsOneMinuteWall Sit36MountainClimbers10Push-Ups25JumpRopes20TricepDips16PlankTaps10High VPush-Ups20 LegLifts20Sit Ups20WalkingLunges10CurtsyLunges6RotationalPush-Ups20JumpingJacks20BicycleCrunches25Squats15 LegRaisesOneMinuteReverseHigh Plank5Push-UpClaps10Burpees 10HighKneesOneMinuteHighPlank15JumpSquats25JumpLunges15ReverseTricepPush-UpsOneMinuteWall Sit36MountainClimbers10Push-Ups25JumpRopes20TricepDips16PlankTaps10High VPush-Ups20 LegLifts20Sit Ups20WalkingLunges10CurtsyLunges6RotationalPush-Ups20JumpingJacks20BicycleCrunches25Squats15 LegRaisesOneMinuteReverseHigh Plank5Push-UpClaps10Burpees 10HighKneesOneMinuteHighPlank15JumpSquats

Danceline Get Fit November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Jump Lunges
  2. 15 Reverse Tricep Push-Ups
  3. One Minute Wall Sit
  4. 36 Mountain Climbers
  5. 10 Push-Ups
  6. 25 Jump Ropes
  7. 20 Tricep Dips
  8. 16 Plank Taps
  9. 10 High V Push-Ups
  10. 20 Leg Lifts
  11. 20 Sit Ups
  12. 20 Walking Lunges
  13. 10 Curtsy Lunges
  14. 6 Rotational Push-Ups
  15. 20 Jumping Jacks
  16. 20 Bicycle Crunches
  17. 25 Squats
  18. 15 Leg Raises
  19. One Minute Reverse High Plank
  20. 5 Push-Up Claps
  21. 10 Burpees
  22. 10 High Knees
  23. One Minute High Plank
  24. 15 Jump Squats