16PlankTapsOneMinuteWall Sit15ReverseTricepPush-Ups10Push-Ups10High VPush-Ups36MountainClimbers15 LegRaises25Squats25JumpLunges20WalkingLunges5Push-UpClaps20Sit Ups20TricepDips20 LegLifts10HighKnees20BicycleCrunchesOneMinuteReverseHigh PlankOneMinuteHighPlank25JumpRopes10Burpees 15JumpSquats10CurtsyLunges20JumpingJacks6RotationalPush-Ups16PlankTapsOneMinuteWall Sit15ReverseTricepPush-Ups10Push-Ups10High VPush-Ups36MountainClimbers15 LegRaises25Squats25JumpLunges20WalkingLunges5Push-UpClaps20Sit Ups20TricepDips20 LegLifts10HighKnees20BicycleCrunchesOneMinuteReverseHigh PlankOneMinuteHighPlank25JumpRopes10Burpees 15JumpSquats10CurtsyLunges20JumpingJacks6RotationalPush-Ups

Danceline Get Fit November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 16 Plank Taps
  2. One Minute Wall Sit
  3. 15 Reverse Tricep Push-Ups
  4. 10 Push-Ups
  5. 10 High V Push-Ups
  6. 36 Mountain Climbers
  7. 15 Leg Raises
  8. 25 Squats
  9. 25 Jump Lunges
  10. 20 Walking Lunges
  11. 5 Push-Up Claps
  12. 20 Sit Ups
  13. 20 Tricep Dips
  14. 20 Leg Lifts
  15. 10 High Knees
  16. 20 Bicycle Crunches
  17. One Minute Reverse High Plank
  18. One Minute High Plank
  19. 25 Jump Ropes
  20. 10 Burpees
  21. 15 Jump Squats
  22. 10 Curtsy Lunges
  23. 20 Jumping Jacks
  24. 6 Rotational Push-Ups