5Push-UpClaps20 LegLifts20WalkingLunges25JumpLunges20BicycleCrunches15JumpSquats16PlankTaps10Burpees 20JumpingJacks10CurtsyLungesOneMinuteReverseHigh Plank10HighKnees15ReverseTricepPush-Ups25Squats10Push-Ups20TricepDipsOneMinuteWall SitOneMinuteHighPlank6RotationalPush-Ups36MountainClimbers15 LegRaises20Sit Ups25JumpRopes10High VPush-Ups5Push-UpClaps20 LegLifts20WalkingLunges25JumpLunges20BicycleCrunches15JumpSquats16PlankTaps10Burpees 20JumpingJacks10CurtsyLungesOneMinuteReverseHigh Plank10HighKnees15ReverseTricepPush-Ups25Squats10Push-Ups20TricepDipsOneMinuteWall SitOneMinuteHighPlank6RotationalPush-Ups36MountainClimbers15 LegRaises20Sit Ups25JumpRopes10High VPush-Ups

Danceline Get Fit November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push-Up Claps
  2. 20 Leg Lifts
  3. 20 Walking Lunges
  4. 25 Jump Lunges
  5. 20 Bicycle Crunches
  6. 15 Jump Squats
  7. 16 Plank Taps
  8. 10 Burpees
  9. 20 Jumping Jacks
  10. 10 Curtsy Lunges
  11. One Minute Reverse High Plank
  12. 10 High Knees
  13. 15 Reverse Tricep Push-Ups
  14. 25 Squats
  15. 10 Push-Ups
  16. 20 Tricep Dips
  17. One Minute Wall Sit
  18. One Minute High Plank
  19. 6 Rotational Push-Ups
  20. 36 Mountain Climbers
  21. 15 Leg Raises
  22. 20 Sit Ups
  23. 25 Jump Ropes
  24. 10 High V Push-Ups