20Sit Ups20JumpingJacks16PlankTaps6RotationalPush-Ups10HighKnees10Burpees 10Push-Ups15JumpSquats20 LegLifts15 LegRaises25JumpRopesOneMinuteHighPlank20WalkingLunges25JumpLunges20BicycleCrunches5Push-UpClaps36MountainClimbers15ReverseTricepPush-Ups20TricepDipsOneMinuteReverseHigh PlankOneMinuteWall Sit10CurtsyLunges10High VPush-Ups25Squats20Sit Ups20JumpingJacks16PlankTaps6RotationalPush-Ups10HighKnees10Burpees 10Push-Ups15JumpSquats20 LegLifts15 LegRaises25JumpRopesOneMinuteHighPlank20WalkingLunges25JumpLunges20BicycleCrunches5Push-UpClaps36MountainClimbers15ReverseTricepPush-Ups20TricepDipsOneMinuteReverseHigh PlankOneMinuteWall Sit10CurtsyLunges10High VPush-Ups25Squats

Danceline Get Fit November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Sit Ups
  2. 20 Jumping Jacks
  3. 16 Plank Taps
  4. 6 Rotational Push-Ups
  5. 10 High Knees
  6. 10 Burpees
  7. 10 Push-Ups
  8. 15 Jump Squats
  9. 20 Leg Lifts
  10. 15 Leg Raises
  11. 25 Jump Ropes
  12. One Minute High Plank
  13. 20 Walking Lunges
  14. 25 Jump Lunges
  15. 20 Bicycle Crunches
  16. 5 Push-Up Claps
  17. 36 Mountain Climbers
  18. 15 Reverse Tricep Push-Ups
  19. 20 Tricep Dips
  20. One Minute Reverse High Plank
  21. One Minute Wall Sit
  22. 10 Curtsy Lunges
  23. 10 High V Push-Ups
  24. 25 Squats