20TricepDips25JumpLunges20BicycleCrunchesOneMinuteReverseHigh Plank5Push-UpClaps20 LegLifts6RotationalPush-UpsOneMinuteHighPlank15ReverseTricepPush-Ups16PlankTaps10Push-Ups25JumpRopes25Squats15 LegRaisesOneMinuteWall Sit20JumpingJacks36MountainClimbers10High VPush-Ups15JumpSquats10Burpees 10CurtsyLunges10HighKnees20Sit Ups20WalkingLunges20TricepDips25JumpLunges20BicycleCrunchesOneMinuteReverseHigh Plank5Push-UpClaps20 LegLifts6RotationalPush-UpsOneMinuteHighPlank15ReverseTricepPush-Ups16PlankTaps10Push-Ups25JumpRopes25Squats15 LegRaisesOneMinuteWall Sit20JumpingJacks36MountainClimbers10High VPush-Ups15JumpSquats10Burpees 10CurtsyLunges10HighKnees20Sit Ups20WalkingLunges

Danceline Get Fit November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Tricep Dips
  2. 25 Jump Lunges
  3. 20 Bicycle Crunches
  4. One Minute Reverse High Plank
  5. 5 Push-Up Claps
  6. 20 Leg Lifts
  7. 6 Rotational Push-Ups
  8. One Minute High Plank
  9. 15 Reverse Tricep Push-Ups
  10. 16 Plank Taps
  11. 10 Push-Ups
  12. 25 Jump Ropes
  13. 25 Squats
  14. 15 Leg Raises
  15. One Minute Wall Sit
  16. 20 Jumping Jacks
  17. 36 Mountain Climbers
  18. 10 High V Push-Ups
  19. 15 Jump Squats
  20. 10 Burpees
  21. 10 Curtsy Lunges
  22. 10 High Knees
  23. 20 Sit Ups
  24. 20 Walking Lunges