WashFaceBrushTeethMeditateUnplugHave aYummySnackName 5ThingsYou'reGrateful ForMake aList ofInspiringQuotesWatchSunriseor SunsetDay ofNo SocialMediaColororDrawJournalWatchFavoriteShow/MovieSleep8HoursListentoMusicTry aNewHobbyYogaMake aFriendCleanRoomTake aPowernapWrite aLetterSay"no"LaughShowerStretchGo fora WalkDrinkWaterObserveNatureTalkwithFriendsReadWashFaceBrushTeethMeditateUnplugHave aYummySnackName 5ThingsYou'reGrateful ForMake aList ofInspiringQuotesWatchSunriseor SunsetDay ofNo SocialMediaColororDrawJournalWatchFavoriteShow/MovieSleep8HoursListentoMusicTry aNewHobbyYogaMake aFriendCleanRoomTake aPowernapWrite aLetterSay"no"LaughShowerStretchGo fora WalkDrinkWaterObserveNatureTalkwithFriendsRead

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Wash Face
  2. Brush Teeth
  3. Meditate
  4. Unplug
  5. Have a Yummy Snack
  6. Name 5 Things You're Grateful For
  7. Make a List of Inspiring Quotes
  8. Watch Sunrise or Sunset
  9. Day of No Social Media
  10. Color or Draw
  11. Journal
  12. Watch Favorite Show/Movie
  13. Sleep 8 Hours
  14. Listen to Music
  15. Try a New Hobby
  16. Yoga
  17. Make a Friend
  18. Clean Room
  19. Take a Powernap
  20. Write a Letter
  21. Say "no"
  22. Laugh
  23. Shower
  24. Stretch
  25. Go for a Walk
  26. Drink Water
  27. Observe Nature
  28. Talk with Friends
  29. Read