Drinking Lots of Water      Express Gratitude     Stay in touch withloved ones       Staying in to dohomework   Set Goals      Eat Healthy  Free!         Take a nap     Clean Your Room Journaling      Go for a walk      Spend Time Outside      Getting 7-8 Hours ofSleep       Wear Sunscreen     Meditating    Eat Breakfast    Budgeting     Asking for Help     Wash Your Face    Talk to Friends Relax            Wash Your Sheets     Do Your Laundry          Do Things You Enjoy    Make Your Bed     Listening to Music      Exercise and Stretch     Reading         Process YourEmotions/Feelings    Taking a breakfrom social media       Drinking Lots of Water      Express Gratitude     Stay in touch withloved ones       Staying in to dohomework   Set Goals      Eat Healthy  Free!         Take a nap     Clean Your Room Journaling      Go for a walk      Spend Time Outside      Getting 7-8 Hours ofSleep       Wear Sunscreen     Meditating    Eat Breakfast    Budgeting     Asking for Help     Wash Your Face    Talk to Friends Relax            Wash Your Sheets     Do Your Laundry          Do Things You Enjoy    Make Your Bed     Listening to Music      Exercise and Stretch     Reading         Process YourEmotions/Feelings    Taking a breakfrom social media

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking Lots of Water
  2. Express Gratitude
  3. Stay in touch with loved ones
  4. Staying in to do homework
  5. Set Goals
  6. Eat Healthy
  7. Free!
  8. Take a nap
  9. Clean Your Room
  10. Journaling
  11. Go for a walk
  12. Spend Time Outside
  13. Getting 7-8 Hours of Sleep
  14. Wear Sunscreen
  15. Meditating
  16. Eat Breakfast
  17. Budgeting
  18. Asking for Help
  19. Wash Your Face
  20. Talk to Friends
  21. Relax
  22. Wash Your Sheets
  23. Do Your Laundry
  24. Do Things You Enjoy
  25. Make Your Bed
  26. Listening to Music
  27. Exercise and Stretch
  28. Reading
  29. Process Your Emotions/Feelings
  30. Taking a break from social media