Eat Healthy    Make Your Bed       Wear Sunscreen    Budgeting     Go for a walk     Clean Your Room      Spend Time Outside      Exercise and Stretch      Express Gratitude       Staying in to dohomework    Eat Breakfast    Taking a breakfrom social media   Set Goals    Free!        Getting 7-8 Hours ofSleep     Listening to Music    Talk to Friends     Meditating Journaling      Stay in touch withloved ones       Drinking Lots of Water       Take a nap     Reading         Process YourEmotions/Feelings       Wash Your Sheets     Wash Your Face     Do Your Laundry          Do Things You Enjoy     Asking for Help Relax         Eat Healthy    Make Your Bed       Wear Sunscreen    Budgeting     Go for a walk     Clean Your Room      Spend Time Outside      Exercise and Stretch      Express Gratitude       Staying in to dohomework    Eat Breakfast    Taking a breakfrom social media   Set Goals    Free!        Getting 7-8 Hours ofSleep     Listening to Music    Talk to Friends     Meditating Journaling      Stay in touch withloved ones       Drinking Lots of Water       Take a nap     Reading         Process YourEmotions/Feelings       Wash Your Sheets     Wash Your Face     Do Your Laundry          Do Things You Enjoy     Asking for Help Relax     

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Make Your Bed
  3. Wear Sunscreen
  4. Budgeting
  5. Go for a walk
  6. Clean Your Room
  7. Spend Time Outside
  8. Exercise and Stretch
  9. Express Gratitude
  10. Staying in to do homework
  11. Eat Breakfast
  12. Taking a break from social media
  13. Set Goals
  14. Free!
  15. Getting 7-8 Hours of Sleep
  16. Listening to Music
  17. Talk to Friends
  18. Meditating
  19. Journaling
  20. Stay in touch with loved ones
  21. Drinking Lots of Water
  22. Take a nap
  23. Reading
  24. Process Your Emotions/Feelings
  25. Wash Your Sheets
  26. Wash Your Face
  27. Do Your Laundry
  28. Do Things You Enjoy
  29. Asking for Help
  30. Relax