Budgeting    Eat Breakfast     Wash Your Face     Asking for Help     Meditating Journaling  Relax          Do Your Laundry          Do Things You Enjoy     Reading     Listening to Music       Staying in to dohomework    Make Your Bed       Take a nap  Free!        Getting 7-8 Hours ofSleep     Clean Your Room       Drinking Lots of Water         Process YourEmotions/Feelings   Set Goals       Go for a walk       Wash Your Sheets      Spend Time Outside    Eat Healthy    Talk to Friends       Wear Sunscreen      Express Gratitude      Exercise and Stretch     Stay in touch withloved ones    Taking a breakfrom social media    Budgeting    Eat Breakfast     Wash Your Face     Asking for Help     Meditating Journaling  Relax          Do Your Laundry          Do Things You Enjoy     Reading     Listening to Music       Staying in to dohomework    Make Your Bed       Take a nap  Free!        Getting 7-8 Hours ofSleep     Clean Your Room       Drinking Lots of Water         Process YourEmotions/Feelings   Set Goals       Go for a walk       Wash Your Sheets      Spend Time Outside    Eat Healthy    Talk to Friends       Wear Sunscreen      Express Gratitude      Exercise and Stretch     Stay in touch withloved ones    Taking a breakfrom social media

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Budgeting
  2. Eat Breakfast
  3. Wash Your Face
  4. Asking for Help
  5. Meditating
  6. Journaling
  7. Relax
  8. Do Your Laundry
  9. Do Things You Enjoy
  10. Reading
  11. Listening to Music
  12. Staying in to do homework
  13. Make Your Bed
  14. Take a nap
  15. Free!
  16. Getting 7-8 Hours of Sleep
  17. Clean Your Room
  18. Drinking Lots of Water
  19. Process Your Emotions/Feelings
  20. Set Goals
  21. Go for a walk
  22. Wash Your Sheets
  23. Spend Time Outside
  24. Eat Healthy
  25. Talk to Friends
  26. Wear Sunscreen
  27. Express Gratitude
  28. Exercise and Stretch
  29. Stay in touch with loved ones
  30. Taking a break from social media