Do Your Laundry      Express Gratitude       Drinking Lots of Water     Listening to Music       Staying in to dohomework     Meditating     Go for a walk   Set Goals            Do Things You Enjoy    Eat Breakfast      Spend Time Outside      Exercise and Stretch Relax          Clean Your Room     Stay in touch withloved ones    Eat Healthy      Getting 7-8 Hours ofSleep       Wash Your Sheets    Talk to Friends     Wash Your Face    Budgeting    Taking a breakfrom social media  Free!       Reading     Asking for Help Journaling        Wear Sunscreen    Make Your Bed         Process YourEmotions/Feelings       Take a nap     Do Your Laundry      Express Gratitude       Drinking Lots of Water     Listening to Music       Staying in to dohomework     Meditating     Go for a walk   Set Goals            Do Things You Enjoy    Eat Breakfast      Spend Time Outside      Exercise and Stretch Relax          Clean Your Room     Stay in touch withloved ones    Eat Healthy      Getting 7-8 Hours ofSleep       Wash Your Sheets    Talk to Friends     Wash Your Face    Budgeting    Taking a breakfrom social media  Free!       Reading     Asking for Help Journaling        Wear Sunscreen    Make Your Bed         Process YourEmotions/Feelings       Take a nap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Your Laundry
  2. Express Gratitude
  3. Drinking Lots of Water
  4. Listening to Music
  5. Staying in to do homework
  6. Meditating
  7. Go for a walk
  8. Set Goals
  9. Do Things You Enjoy
  10. Eat Breakfast
  11. Spend Time Outside
  12. Exercise and Stretch
  13. Relax
  14. Clean Your Room
  15. Stay in touch with loved ones
  16. Eat Healthy
  17. Getting 7-8 Hours of Sleep
  18. Wash Your Sheets
  19. Talk to Friends
  20. Wash Your Face
  21. Budgeting
  22. Taking a break from social media
  23. Free!
  24. Reading
  25. Asking for Help
  26. Journaling
  27. Wear Sunscreen
  28. Make Your Bed
  29. Process Your Emotions/Feelings
  30. Take a nap