Stay in touch withloved ones     Listening to Music       Drinking Lots of Water       Take a nap    Eat Breakfast Relax          Do Your Laundry    Eat Healthy    Budgeting  Free!       Go for a walk Journaling        Staying in to dohomework      Express Gratitude     Meditating     Reading   Set Goals       Clean Your Room    Make Your Bed         Process YourEmotions/Feelings      Getting 7-8 Hours ofSleep       Wear Sunscreen          Do Things You Enjoy      Spend Time Outside    Talk to Friends    Taking a breakfrom social media       Wash Your Sheets     Wash Your Face     Asking for Help      Exercise and Stretch     Stay in touch withloved ones     Listening to Music       Drinking Lots of Water       Take a nap    Eat Breakfast Relax          Do Your Laundry    Eat Healthy    Budgeting  Free!       Go for a walk Journaling        Staying in to dohomework      Express Gratitude     Meditating     Reading   Set Goals       Clean Your Room    Make Your Bed         Process YourEmotions/Feelings      Getting 7-8 Hours ofSleep       Wear Sunscreen          Do Things You Enjoy      Spend Time Outside    Talk to Friends    Taking a breakfrom social media       Wash Your Sheets     Wash Your Face     Asking for Help      Exercise and Stretch

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay in touch with loved ones
  2. Listening to Music
  3. Drinking Lots of Water
  4. Take a nap
  5. Eat Breakfast
  6. Relax
  7. Do Your Laundry
  8. Eat Healthy
  9. Budgeting
  10. Free!
  11. Go for a walk
  12. Journaling
  13. Staying in to do homework
  14. Express Gratitude
  15. Meditating
  16. Reading
  17. Set Goals
  18. Clean Your Room
  19. Make Your Bed
  20. Process Your Emotions/Feelings
  21. Getting 7-8 Hours of Sleep
  22. Wear Sunscreen
  23. Do Things You Enjoy
  24. Spend Time Outside
  25. Talk to Friends
  26. Taking a break from social media
  27. Wash Your Sheets
  28. Wash Your Face
  29. Asking for Help
  30. Exercise and Stretch