Budgeting    Eat Healthy     Asking for Help       Staying in to dohomework     Stay in touch withloved ones     Go for a walk     Do Your Laundry      Express Gratitude     Listening to Music      Exercise and Stretch    Taking a breakfrom social media      Spend Time Outside    Talk to Friends    Make Your Bed     Clean Your Room     Reading Relax       Free!        Getting 7-8 Hours ofSleep   Set Goals         Wash Your Sheets Journaling        Wear Sunscreen          Do Things You Enjoy         Process YourEmotions/Feelings    Eat Breakfast       Drinking Lots of Water     Meditating     Wash Your Face       Take a nap    Budgeting    Eat Healthy     Asking for Help       Staying in to dohomework     Stay in touch withloved ones     Go for a walk     Do Your Laundry      Express Gratitude     Listening to Music      Exercise and Stretch    Taking a breakfrom social media      Spend Time Outside    Talk to Friends    Make Your Bed     Clean Your Room     Reading Relax       Free!        Getting 7-8 Hours ofSleep   Set Goals         Wash Your Sheets Journaling        Wear Sunscreen          Do Things You Enjoy         Process YourEmotions/Feelings    Eat Breakfast       Drinking Lots of Water     Meditating     Wash Your Face       Take a nap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Budgeting
  2. Eat Healthy
  3. Asking for Help
  4. Staying in to do homework
  5. Stay in touch with loved ones
  6. Go for a walk
  7. Do Your Laundry
  8. Express Gratitude
  9. Listening to Music
  10. Exercise and Stretch
  11. Taking a break from social media
  12. Spend Time Outside
  13. Talk to Friends
  14. Make Your Bed
  15. Clean Your Room
  16. Reading
  17. Relax
  18. Free!
  19. Getting 7-8 Hours of Sleep
  20. Set Goals
  21. Wash Your Sheets
  22. Journaling
  23. Wear Sunscreen
  24. Do Things You Enjoy
  25. Process Your Emotions/Feelings
  26. Eat Breakfast
  27. Drinking Lots of Water
  28. Meditating
  29. Wash Your Face
  30. Take a nap