CrosswordPuzzleGratitudelistStylehairStuffedAnimalHikeDo apuzzleKineticSandThrowa ballCrochetPaintnailsCountto 10Go fora walkTakespaceReadPuncha pillowWriteCookWatchTVReadjokesPut onmakeupGardeningStompyourfeetPaintStretchTake ashower/bathIceSolitaireMake acollageSurfthewebPinterestGive/Geta hugCall afriendGet amassageAcupunctureLook atPhotosSingKnitCall ahotlinePet ananimalPlay aboardgameStressBallDrink acoldbeverageDanceDrawThrowrocks intowaterVisionboardMandalasDrink ahotbeverageGo ontheswingsWatchfunnyYouTubevideosPrayListentomusicEat a hotor sourcandyGo fora runWatcha funnymoviePros andCons ListGardeningComputer/videogameJournalDeepBreathingColorGo fora driveJumpup anddownMentalgroundingtechniqueYogaAromatherapyShopTakea napVisualizationExerciseCleanProgressiveMuscleRelaxationYellMeditateEat asnackCrosswordPuzzleGratitudelistStylehairStuffedAnimalHikeDo apuzzleKineticSandThrowa ballCrochetPaintnailsCountto 10Go fora walkTakespaceReadPuncha pillowWriteCookWatchTVReadjokesPut onmakeupGardeningStompyourfeetPaintStretchTake ashower/bathIceSolitaireMake acollageSurfthewebPinterestGive/Geta hugCall afriendGet amassageAcupunctureLook atPhotosSingKnitCall ahotlinePet ananimalPlay aboardgameStressBallDrink acoldbeverageDanceDrawThrowrocks intowaterVisionboardMandalasDrink ahotbeverageGo ontheswingsWatchfunnyYouTubevideosPrayListentomusicEat a hotor sourcandyGo fora runWatcha funnymoviePros andCons ListGardeningComputer/videogameJournalDeepBreathingColorGo fora driveJumpup anddownMentalgroundingtechniqueYogaAromatherapyShopTakea napVisualizationExerciseCleanProgressiveMuscleRelaxationYellMeditateEat asnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crossword Puzzle
  2. Gratitude list
  3. Style hair
  4. Stuffed Animal
  5. Hike
  6. Do a puzzle
  7. Kinetic Sand
  8. Throw a ball
  9. Crochet
  10. Paint nails
  11. Count to 10
  12. Go for a walk
  13. Take space
  14. Read
  15. Punch a pillow
  16. Write
  17. Cook
  18. Watch TV
  19. Read jokes
  20. Put on makeup
  21. Gardening
  22. Stomp your feet
  23. Paint
  24. Stretch
  25. Take a shower/bath
  26. Ice
  27. Solitaire
  28. Make a collage
  29. Surf the web
  30. Pinterest
  31. Give/Get a hug
  32. Call a friend
  33. Get a massage
  34. Acupuncture
  35. Look at Photos
  36. Sing
  37. Knit
  38. Call a hotline
  39. Pet an animal
  40. Play a board game
  41. Stress Ball
  42. Drink a cold beverage
  43. Dance
  44. Draw
  45. Throw rocks into water
  46. Vision board
  47. Mandalas
  48. Drink a hot beverage
  49. Go on the swings
  50. Watch funny YouTube videos
  51. Pray
  52. Listen to music
  53. Eat a hot or sour candy
  54. Go for a run
  55. Watch a funny movie
  56. Pros and Cons List
  57. Gardening
  58. Computer/videogame
  59. Journal
  60. Deep Breathing
  61. Color
  62. Go for a drive
  63. Jump up and down
  64. Mental grounding technique
  65. Yoga
  66. Aromatherapy
  67. Shop
  68. Take a nap
  69. Visualization
  70. Exercise
  71. Clean
  72. Progressive Muscle Relaxation
  73. Yell
  74. Meditate
  75. Eat a snack