AcupunctureStylehairGratitudelistCrosswordPuzzleGo fora driveHikeCall ahotlineWriteTakea napWatcha funnymovieThrowrocks intowaterGo fora runCall afriendSolitairePut onmakeupCrochetMentalgroundingtechniqueAromatherapySurfthewebProgressiveMuscleRelaxationGive/Geta hugPet ananimalDrink acoldbeverageStressBallPlay aboardgameMake acollageEat a hotor sourcandyDrawPaintVisionboardIceCookStretchGet amassageColorTakespaceMandalasReadListentomusicPrayMeditateDrink ahotbeverageKineticSandStuffedAnimalEat asnackExerciseDanceJumpup anddownComputer/videogameGo ontheswingsStompyourfeetSingPaintnailsKnitDo apuzzleTake ashower/bathYellYogaPuncha pillowWatchfunnyYouTubevideosGardeningLook atPhotosDeepBreathingGo fora walkVisualizationPros andCons ListGardeningWatchTVPinterestCountto 10ReadjokesJournalThrowa ballCleanShopAcupunctureStylehairGratitudelistCrosswordPuzzleGo fora driveHikeCall ahotlineWriteTakea napWatcha funnymovieThrowrocks intowaterGo fora runCall afriendSolitairePut onmakeupCrochetMentalgroundingtechniqueAromatherapySurfthewebProgressiveMuscleRelaxationGive/Geta hugPet ananimalDrink acoldbeverageStressBallPlay aboardgameMake acollageEat a hotor sourcandyDrawPaintVisionboardIceCookStretchGet amassageColorTakespaceMandalasReadListentomusicPrayMeditateDrink ahotbeverageKineticSandStuffedAnimalEat asnackExerciseDanceJumpup anddownComputer/videogameGo ontheswingsStompyourfeetSingPaintnailsKnitDo apuzzleTake ashower/bathYellYogaPuncha pillowWatchfunnyYouTubevideosGardeningLook atPhotosDeepBreathingGo fora walkVisualizationPros andCons ListGardeningWatchTVPinterestCountto 10ReadjokesJournalThrowa ballCleanShop

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acupuncture
  2. Style hair
  3. Gratitude list
  4. Crossword Puzzle
  5. Go for a drive
  6. Hike
  7. Call a hotline
  8. Write
  9. Take a nap
  10. Watch a funny movie
  11. Throw rocks into water
  12. Go for a run
  13. Call a friend
  14. Solitaire
  15. Put on makeup
  16. Crochet
  17. Mental grounding technique
  18. Aromatherapy
  19. Surf the web
  20. Progressive Muscle Relaxation
  21. Give/Get a hug
  22. Pet an animal
  23. Drink a cold beverage
  24. Stress Ball
  25. Play a board game
  26. Make a collage
  27. Eat a hot or sour candy
  28. Draw
  29. Paint
  30. Vision board
  31. Ice
  32. Cook
  33. Stretch
  34. Get a massage
  35. Color
  36. Take space
  37. Mandalas
  38. Read
  39. Listen to music
  40. Pray
  41. Meditate
  42. Drink a hot beverage
  43. Kinetic Sand
  44. Stuffed Animal
  45. Eat a snack
  46. Exercise
  47. Dance
  48. Jump up and down
  49. Computer/videogame
  50. Go on the swings
  51. Stomp your feet
  52. Sing
  53. Paint nails
  54. Knit
  55. Do a puzzle
  56. Take a shower/bath
  57. Yell
  58. Yoga
  59. Punch a pillow
  60. Watch funny YouTube videos
  61. Gardening
  62. Look at Photos
  63. Deep Breathing
  64. Go for a walk
  65. Visualization
  66. Pros and Cons List
  67. Gardening
  68. Watch TV
  69. Pinterest
  70. Count to 10
  71. Read jokes
  72. Journal
  73. Throw a ball
  74. Clean
  75. Shop