goingfor awalkwatchinga tvshowactivitiespushingawayThoughtsbaking acake fora friendEmotionalmindMovementsmellListeningto musicTouchdrinkinghotchocolateWiseMindlogicalmindHearingsaying thealphabetbackwardslooking atpicture ofyour dogEmotionsCrisisTastevisionCOMPARISONSSensationscontributinggoingfor awalkwatchinga tvshowactivitiespushingawayThoughtsbaking acake fora friendEmotionalmindMovementsmellListeningto musicTouchdrinkinghotchocolateWiseMindlogicalmindHearingsaying thealphabetbackwardslooking atpicture ofyour dogEmotionsCrisisTastevisionCOMPARISONSSensationscontributing

Wise Mind ACCEPTS and Self Soothe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. going for a walk
  2. watching a tv show
  3. activities
  4. pushing away
  5. Thoughts
  6. baking a cake for a friend
  7. Emotional mind
  8. Movement
  9. smell
  10. Listening to music
  11. Touch
  12. drinking hot chocolate
  13. Wise Mind
  14. logical mind
  15. Hearing
  16. saying the alphabet backwards
  17. looking at picture of your dog
  18. Emotions
  19. Crisis
  20. Taste
  21. vision
  22. COMPARISONS
  23. Sensations
  24. contributing